Lukin Center for Psychotherapy

Lukin Center for Psychotherapy Evidence-based psychotherapy & psychiatry services in Northern NJ. Driven by compassion, Led by Science.

Cognitive Behavioral Therapy, Couples Counseling, Neuropsychological Evaluations, Medication Management and more. Locations in Hoboken, Jersey City, Ridgewood, and Englewood, NJ. New office now open in Montclair, NJ!--- We strive to provide patients with an atmosphere where they can achieve mental health and personal development milestones, utilizing the latest evidenced-based treatments and therapies.

Be you, just as you are. You deserve love and compassion no matter what. 💙
03/31/2026

Be you, just as you are.
You deserve love and compassion no matter what. 💙

To those that are struggling, there is compassionate help waiting for you. 💙
03/30/2026

To those that are struggling, there is compassionate help waiting for you. 💙

One of the greatest players and coaches in WNBA history. Dawn Staley is a legend on and off the court. With her olympic ...
03/30/2026

One of the greatest players and coaches in WNBA history. Dawn Staley is a legend on and off the court. With her olympic golds as a team usa player, and numerous awards as a NCAA player. She continues her dominance at university of south Carolina.
Building the team an identity and helping them reach their first national title in 2017, followed by two others in 2022, and 2024 respectively.

Within it all, is her mindset on staying disciplined and doing the work. As her USC basketball team gears up to play against TCU today in the elite eight, it’s good to learn from Coach Staley on the role of discipline and perseverance in success.

03/27/2026

When you’re here. You’re safe 🫂💙

When your child is having big emotions and not listening, it can be a stressful experience for everyone. Instead of assu...
03/25/2026

When your child is having big emotions and not listening, it can be a stressful experience for everyone. Instead of assuming your child is being defiant and disrespectful, see if they might be overwhelmed.

If overwhelmed, find ways to co-regulate.
If they are being “defiant” see how you can work together to solve the problem.

Often, its not your childs intention to be upset, something happened that has led to them have a hard time. As suggests, the child i having a hard time, not giving you a hard time.

Communicate from this point of view.

This doesn’t mean let your child get away with bad behavior, it just means opening yourself up to using this moment as an opportunity to connect with your child, validate their feelings, and give them autonomy in choosing the next thing together. You give them the options, they are in control of choosing.

With that being said, no solution is one size fits all. If you are looking for a more personalized approach in child therapy, we have 7 convenient locations in northern jersey where you can schedule to meet and work with a child therapist that is best suited to your needs.

Evidence based mental healthcare is just a call away. 💙

The faces behind The Coffee Cohort. Our brand new social skills group aimed to help adults struggling with social anxiet...
03/24/2026

The faces behind The Coffee Cohort. Our brand new social skills group aimed to help adults struggling with social anxiety build genuine connections.

Learn more about our incredible therapist, and
Their therapeutic orientations and how they help the community seeking evidence based mental health care in New Jersey.

If you know someone who is looking for a safe space to build their social skills, look no further. Comment ‘social’ for more information.

Social anxiety in adults is rising every year. Research indicates this could be roughly 15 million individuals in the US...
03/24/2026

Social anxiety in adults is rising every year. Research indicates this could be roughly 15 million individuals in the US, and that is just the people who filled out the survey.

In a world that is more distant and avoidant of in person connection, adults have started to find themselves to be more anxious in social settings. Our inner voice gets to critical, we overthink every interaction, we doubt ourselves when it comes to making an approach and befriend others.

This is a problem that we as therapists have seen so often in our clients. This is why we started The Coffee Cohort. A co-ed social skills group based out of our Hoboken location. Our goal is simple, help you feel more capable and confident in social situations that typically make you anxious.

With a small group of peers, and us, your therapists and group leaders. We will spend every Friday for 8 weeks, building, practicing and assigning weekly tasks to help you get yourself out there as your most authentic self.

If you know someone who could benefit from this group, share this post. If you are interested in learning more, comment social and we will DM you more details

03/24/2026

Comment ‘SOCIAL’ for more details!
We have our new social skills group, called “The Coffee Cohort”, aimed to help adults living in and around Hoboken build better connections.
The rest of the posts today will help you learn more about this exclusive co-ed group, its group leaders, and

If struggle to initiate genuine connection, overthink conversations, get anxious around peers, this group is for you!!

Setting goal is a cheat code, but only if you do it right. One wrong plan and you will lose motivation before you know i...
03/23/2026

Setting goal is a cheat code, but only if you do it right. One wrong plan and you will lose motivation before you know it. Often times when we set goals its easy to focus only on just outcome. Driven purely by what we can get out of our efforts, our focus shifts away from the process.
Forgetting to take into account the hurdles we’ll be met with along the way and the factors out of our control. This ultimately leads to a failure in reaching our goals. If you’re not ready to see this failure as an opportunity to improve than you are set up to repeat this same goal setting mistake over and over.
So what can you do in order to set goals that you can actually achieve, that takes into account factors other than just the process? That’s where WOOP goals come in.
W- wish. What is the best possible scenario you are wishing for.
(To make the team)
O- outcome. What are specific and realistic outcomes that are attached to your wish.
(Increase my broad jump by 2 inches and my 3 cone drill should be faster by 2 seconds)
O- obstacles. What will get in the way of you reaching the outcome and your wish.
(Knee pain flare up from injury last year and self comparison)
P- plan. What will you do when you are faced with your obstacles.
(I will rehab my knee leading up to the combine and have a set of drills dedicated to it for warmups. When i notice myself compare, ill say 3 reasons why I deserve to be here)

Goal setting is more than just saying the outcome you want. It’s also about giving yourself the best chance to succeed. That only happens when you factor in more than just the preferred outcome. Use WOOP goals.

If you’re interested in learning more, make sure you give us a follow.

Overcoming the hurdles is the success, not the win. That small mindset shift can ironically lead to you winning more. Fo...
03/23/2026

Overcoming the hurdles is the success, not the win. That small mindset shift can ironically lead to you winning more. Focus on the process and the growth and less on the outcome.

So excited to welcome on board Dr. Lauren Schneier, Ph.D. to the team. 🚨spots available in Englewood, Ridgewood and Virt...
03/22/2026

So excited to welcome on board Dr. Lauren Schneier, Ph.D. to the team.

🚨spots available in Englewood, Ridgewood and Virtual🚨

With her doctorate in clinical psychology from FDU, she provides the best evidence based care therapy to parents, adolescents and adults. Her clinical orientation is vast, utilizing principles of mindfulness and ACT, in addition to ERP, CBT and DBT. Helping clients manage trauma wounds, learn to regulate emotions, navigate intrusive thoughts and overcome parenting challenges.

03/20/2026

Its creative arts therapy week! Wanted to use this is a time to throwback to one our previous videos where we breakdown what creative arts therapy is.
Movement, arts, singing, writing.
If you or a loved one would benefit from this form of therapy, we have many therapist you can help.

Address

80 River Street
Hoboken, NJ
07030

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+12014090393

Website

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Clinicians at the Lukin Center specialize in Cognitive Behavioral Therapy (CBT) for a variety of concerns in individuals of all ages. CBT is a problem-focused, goal-directed type of treatment that focuses on the dynamic relationships between thoughts, feelings, and behaviors. The purpose of CBT is to help you learn how to better manage your concerns so that ultimately you can effectively address them independently. To achieve this end, you and your therapist will actively work together to address your concerns. Specialty services include targeting Men's Issues, Couple's Therapy, and therapy with Children and Adolescents.