Currently an online yoga and meditation studio home to the Full Circle Program where you will learn to integrate simple, ancient techniques into your everyday life. Our signature program - The Full Circle is 6-week structured, live online program to create a lifestyle of ease with simple tools, so you can be the best version of yourself.
01/22/2023
Reiki is a loving integral healing technique through which the life energy within us is harmonized with the Universal Life Energy (Reiki). Lovingly, Reiki “unblocks and cleanses” the energy channels and balances the systems, awakening the patient's energy to bring him or her to a state of well-being.
Be a channel of the universal energy to others and yourself through the healing art of Reiki. Join us in person or online for a Reiki 1 Workshop this Feb 11-12! To register follow the link in our bio. DM for more information.
**ra
01/19/2023
First meditation event of the year in Florence, Italy! Stay tuned for many events ahead ❤️ 💕 ✨
Love and Light to all
**ra
02/24/2022
Together, for the first time, the teacher is united with the student to create an experience that is not only one of a kind but a new and refreshing approach to yoga; the YOGA OF PLEASURE.
In this 10-day transformation seminar, Margot Anand & Ulises Calatayudbring their deep knowledge of Ta**ra, Yoga, and Tibetan Mysticism to create a unique approach to health, transformation, purification, and ascension.
They introduce some powerful forms of breathing that fill the body with Prana and open the energy flow creating new perceptions. This brings light and relaxation to the joints and the whole body. Each posture affects your consciousness in specific ways which develop your ability to strengthen your “Inner Witness”.
LINK IN BIO
02/21/2022
Join Margot Anand & Ulises Calatayud, experts of Skydancing Ta**ra in this 10-day retreat:
~ For Transformation 🌗
On the physical plane (moving beyond pain and tensions into a body that is gradually honored and perceived as a divine and sacred temple).
~For Purification 😇
Of the heart- emotional plane, (moving through and beyond contradictions, fear, resistances into a place of open-hearted fun, loving, and sacred connection with your partner and with one another);
~To Ascension ⚡️
On the spiritual plane (opening the third eye and Samadhi centers, feeling life as a sacred celebration of the Spirit). This includes specific methods which guide our thinking process into more and more positive choices in the ways we interpret reality.
This is your chance to experience the joy of pleasure through yoga, ta**ra, and Tibetan mysticism weaved together, to expand your consciousness each step of the way.🌈
Dates: April 30th - May 9th
Venue: Private Beach in Mexico
For more details: LINK IN BIO
02/17/2022
Together, for the first time, the teacher is united with the student to create an experience that is not only one of a kind but a new and refreshing approach to yoga; the YOGA OF PLEASURE.
In this 10-day transformation seminar, Margot Anand & Ulises Calatayudbring their deep knowledge of Ta**ra, Yoga, and Tibetan Mysticism to create a unique approach to health, transformation, purification, and ascension.
They introduce some powerful forms of breathing that fill the body with Prana and open the energy flow creating new perceptions. This brings light and relaxation to the joints and the whole body. Each posture affects your consciousness in specific ways which develop your ability to strengthen your “Inner Witness”.
Dates: April 30th - May 9th
Location: Om Tolan
Teachers: Margot Anand & Ulises Calatayud
Explore Ta***ic initiations into the Wild, Fun, and Sacred aspects of love and sensuality in this 10-day transformation seminar.
LINK IN BIO
01/24/2022
A PATH, A WAY OF LIFE, HEALING
To enter the path of Reiki is to awaken to a spiritual practice, to a deepening of our connection to All that Is.
As the energy channels open in our body through Reiki, we develop a greater sense of Union with the Universe.
We begin to purify our Whole Being, as we transmute everything that is stopping us from realizing that Union.
We become aware of the Sacredness in our Lives and new doors to Wonderful Paths open.
Learn with Ulises in his upcoming 3 day Reiki Workshop from Jan 28th - Jan 30th, 2022.
DM us to know more!
01/20/2022
Together, let’s do YOGA today!
Join in person for a session of HOT YOGA (Bikram Yoga).
has opened it doors for you to practice yoga in person at their studio.
It is a great opportunity to see each other after a long break and become a member of their beautiful community♥️
Head to and book your spot now.
01/18/2022
If the life span of humans has moved from around 45 years to 80 years in a few decades, that proves that the only natural law around life is not death but LIFE itself.
Each human being typically and unconsciously directs the body to live or die.
Through our thoughts and actions, we are in every moment setting how long we live.
You are not born to die, you are born to live!
It all begins with right breathing, then right thought.
If your breathing is right, if your thought is right, all your life is right!
Join a global community of brave beings who want to Go the full Circle and aim for flexible expansion with Ulises in a 6-week online program.
LINK IN BIO
01/13/2022
"I want to feel normal this new year and find a way to adjust to new realities."
Do you find yourself thinking this every time you move out or meet your colleagues or friends again?
A common topic in my conversations with so many students around the world that have spoken to me about their goals this new year.
Looking at the past year and a half, where we all have spent our time indoors and meeting people in offices, movies or groups gives a strange feeling.
Do you feel that too? Or do you know a friend who's going through the same?
My answer in such discussions has always remained the same,
“Aim for FLEXIBLE Expansion”
Empower yourselves to achieve flexibility physically, mentally, emotionally, and spiritually.
It means being flexible enough to flow with your current situations, even when you're not in your comfort zone.
And from there you continue to EXPAND, to keep moving forward towards growth and learning. That means you flow and grow with every moment.
Just like the Universe!
This new year step into flexible expansion and go beyond instant gratification.
We rarely gift ourselves PERMISSION to step into an expansion that is permanent, beyond the instant gratification that we receive through our senses and material things.
To realize that our nature is to continuously expand and grow and that this happens when we remain flexible, flowing.
Only when we are flexible can we fully enjoy the instant gratification of our senses, freely and then that will also become part of our expansion.
If you feel ready to dive into the ocean of movement, meditation, mantras, Satsang, sacred circle, nutrition, and so much more, to achieve the flexibility of mind, body, and soul in this new year.
Join a global community of brave beings who want to Go the full Circle. Our next Full Circle begins on January 24th, 2022.
The time is now!
LINK IN BIO
01/10/2022
Does this sound familiar?
You want to start/restart a meditation habit/routine and you try for 30mins in the morning, you create a cute meditation corner, and it worked for 3 days, then nada, fizzles out.
Lack of time and not knowing HOW to meditate is the #1 reason when people don’t meditate. But even the busiest amongst us can set aside 5 mins if it means less stress and more focus right?
Well, our minds hasn’t made that correlation yet. The frame of mind or mindset, has not clicked yet. We don’t see how if we meditate more, we will have more time in our already busy days, we will have more energy and space to do the things we keep saying we will get to.
Most people who decide to meditate bite off more than they can chew! Or else, they’re so intimidated by the idea of sitting still for an hour, they legit never ever start.
In The Full Circle program, we use Ta***ic Meditation and Dynamic Movements to get you to release built up emotions and suppressed feelings to allow a cathartic expression of meditation to happen naturally.
It’s extremely freeing and it will kick start your meditation practice in a very unique way, let’s us hold your hand (virtually) and be a safe container for you to let go of what you need to let go of.
LINK IN BIO
01/07/2022
Here's a Resolution: Manifest it.
This is your life and YOU can choose how you live it. Embrace that power and choose to make everyday a miracle. Learn how to manifest the best version of yourself. Through our comprehensive lifestyle program, take control of your resolutions this 2022.
Embrace Change within yourself.
Witness transformational results in your body, mind and soul by setting clear intentions for your daily routine. You deserve to feel great.
Here are our 3 ESSENTIALS to manifest the best version of yourself in 2022:
1. Fuel your body and reset your nutrition with a comprehensive and yummy plan. Food can be healthy and delicious!
2. Realize the potential of your body with our curated exercise routine. Feel beautiful and energized again.
3. Refocus your mind and liberate your spirit. Realize that It's ok to feel happy! And learn how to keep riding that wave using your breath.
Let us help you realize your potential!
Let us guide you through the Full Circle with our secret recipe that guarantees results. It has been tried and tested with more than 1,000 success stories! Our coaches have been there before and will be going through it with you again.
Join a global community of brave beings who want to Go the full Circle. Our next Full Circle begins on January 24th, 2021.
The time is now!
LINK IN BIO
12/18/2021
You can expect a real shift to happen when you’re working with , when there’s no right or wrong, it simply just is, always or giving 🙏
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YogaCare offers Bikram Yoga, Dharma Yoga, Meditation, Breath Work and our signature Full Circle lifestyle program with certified teachers upholding a high standard. We have full facilities for you to enjoy - a hot yoga room, meditation room, hot showers, changing rooms with full-length mirrors, soap and shampoo, hair dryers and mat cleaning stations. We rent towels ($2), yoga mats ($4) and sell water ($3) and coconut water ($3.50). We have a fully stocked boutique with everything in the name of yoga, pilates, meditation from activewear to yoga equipment. YogaCare is conveniently located at 121 Fulton Street, 3rd Floor, New York, NY 10038 - use elevator or stairs (between William and Nassau Street). Look for the orange signs!
Choose from these services:
90-minute Bikram yoga classes take place in a heated room and feature two pranayama breathing exercises and a sequence of twenty-six hatha yoga postures.
60- or 90-minute (heated or non-heated) Dharma yoga classes feature a gentle, yet powerful sequence of balancing, stretching, back bending, twisting, and mild inverted yoga postures, followed by deep relaxation and breathing exercises.
The Full Circle Program is an exclusive intensive program targeting the mind body and soul. The reason why the Full Circle works is equal time spent on those areas. Inquire for the next group and next info session now! We do what we do with passion, do come in and say hi!
