Urban Souls Hoboken

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Urban Souls Hoboken

Our unique space invites urban dwellers to unplug and recharge—one yoga, meditation, and sound exp

11/17/2025

✨Your weekly reminder: You’re allowed to slow down, tune in, and choose you.

Swipe to see the offerings happening at the studio this week — and join us for whatever feels nourishing.✨

Find our full class schedule on the website. Link in bio.

11/15/2025

A night for your Soul.

Join next Tuesday the 18th at 7:30pm for a deeply restorative Sound Bath, part of our Soul Series.

Come rest, recalibrate, and return to yourself.
✨ Save your spot — link in bio.

11/14/2025

Step into your voice. Step into community.

Tomorrow we gather for the Open Toning Circle with Roger Ansanelli at Urban Souls Yoga.
Experience the magic of toning, sound bowls, and the collective healing that happens when voices rise together.
All levels welcome — from curious beginner to seasoned practitioner.
Your voice is the instrument. Come use it.

Reserve your spot and join us in the circle. Your voice is needed.

11/12/2025

Your body already knows how to heal.
Reiki simply reminds what was always here.
✨
We’re guiding our Reiki 1 & 2 Training this weekend, here at Urban Souls with
No experience needed — just curiosity and an open heart.

Reserve your spot through our link in bio.

11/10/2025

This month at Urban Souls ✨

Our Energy Series is here — a journey for the heart, the mind, and the subtle layers of your being.
Workshops to explore, connect, release + remember who you truly are.

Swipe to see what’s unfolding →
Reserve your spot through our website. Link in bio.

11/08/2025

Phone off. World paused.
You deserve this kind of quiet, this kind of healing, this level of care. 🤍

Reiki 1 & 2 Training — November 15 & 16
Ready to reset your energy and learn how to offer this to yourself and others?
Enroll through our website — link in bio.

11/04/2025

Shamanic Sound Healing – Tonight 7:30 PM with

Something has been calling you…

A soft pull back into your body, your breath, your inner knowing.

Tonight, we gather in sacred shamanic sound: flute, drum, voice, and presence — to guide you into deep release and gentle alignment.

Come as you are.
Leave feeling lighter.

Reserve your spot — link in our Story.

10/31/2025

There comes a moment when your body asks for something deeper… A slower breath. A softer heart. A gentler way of being with yourself.

Reiki is the practice of returning to that place — of remembering your own energy, your intuition, your inner guidance.

In Reiki Level 1 & 2 Training (Nov 15 & 16) with you’ll learn how to work with your energy for self-healing, and (if you choose) how to share Reiki with others in a grounded, heart-centered way.

This training is not just a weekend. It’s a shift in how you relate to yourself, your relationships, and your life. A coming home. 🌿

What you’ll gain:
 • Tools to nourish your nervous system • Practices for emotional clarity & spaciousness • A supportive community to grow with • Confidence to offer Reiki to yourself + others • Certificates for each level

Whether you are beginning, deepening, or remembering — you’re welcome here.

Curious to feel Reiki before you commit? 
Join us tonight for our Sound Bath + Reiki experience with &  Let yourself be held, softened, and seen. (And yes — your body will know if this training is for you.)

Reserve your spot for training or tonight’s session through our website. (Link in bio)

Your healing is not something you have to earn. It’s something you’re allowed to receive. 🩵

10/27/2025

The week just started — how are you arriving in it?

Rushed? Drained? Or maybe hopeful for a reset?

Wherever you are, let yoga meet you there.

Check this week’s class schedule and choose the moments that will fill your week with movement, breath, and a bit more ease.

Comment “schedule” below and we’ll send you the link to book your class, or head to the link in our bio to sign up directly.

Let’s begin the week grounded and intentional — together.

10/23/2025

When your energy is out of balance, it shows up in subtle ways — fatigue, tension, emotional heaviness, or simply a feeling of being off.

Reiki and Sound Healing remind your body how to come back home to harmony. They open the channels where peace and intuition naturally flow.

Experience it firsthand:
Join us tomorrow Friday, Oct 24 at 7 p.m. for a Sound Bath + Reiki led by Brendan( ) and Ria ( )

And if you’re ready to go deeper — Ria will be back in November for Reiki Level 1 & 2 Trainings — immersive journeys into the practice and application of Reiki energy.

Your energy speaks.
Are you ready to listen?

— Reserve your spot through the link in bio.

10/21/2025

Feeling stuck, heavy, or out of alignment as the new moon arrives?

The energy of the new moon invites release — letting go of what no longer serves you and creating space for renewal. But sometimes, it’s hard to truly release on your own…

✨ Tonight, join us & for Gong Sound Healing — a powerful session to realign your energy, calm your mind, and let the vibrations wash away tension and stagnant energy.

Tonight Oct 21st 7:30pm Urban Souls Hoboken

💫 Comment “GONG” to claim 50% OFF — only for tonight’s session!

Address

100 Hudson Street, 4th Floor
Hoboken, NJ
07030

Website

http://urbansoulsyoga.com/

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Urban Souls Yoga & Meditation Studio

Urban Souls was born of the desire to provide a supportive, inclusive space where our great community of busy urban dwellers can connect on a deeper, more meaningful level—where we can connect to ourselves, to one another, and to the world around us. We’re hardwired to connect, but challenged to stay energized in a city that moves at warp speed—to find balance amidst the chaos. The need for healthy connectivity is a priority as technology pervades our lives. Just the word, connection, conjures thoughts of Wifi, smartphones, and charging stations—not to mention endless scrolling, group chats, and twitter rants. Yet with so many ways to connect globally in an instant, so many of us feel disconnected. Re-connect with US. Leave the stories, stress, and shoes at the door—and spend time with US. Come by for a relaxing cup of tea, a 30-minute mind reset (in your work clothes!), an energizing yoga flow, a fully immersive sound bath, and much more! At Urban Souls, seekers of all kinds can get reacquainted with how amazing healthy connection feels. It’s a place for exploration, where a truly unique variety of classes and workshops are mindfully crafted to cultivate wellness—deep connection to mind, body, and spirit—simply by design. Our space is your space, and we can’t wait to connect with you. We’ll meet you right here, where your journey can unfold, on your time, at your pace. So come as you are—and emerge transformed.