Urban Souls Hoboken

Urban Souls Hoboken Our unique space invites urban dwellers to unplug and recharge—one yoga, meditation, and sound exp

Less than 20 days until our 200-Hour Yoga Teacher Training begins on January 23 in Hoboken.This training is for you who ...
01/07/2026

Less than 20 days until our 200-Hour Yoga Teacher Training begins on January 23 in Hoboken.

This training is for you who feel ready to go deeper into your practice, gain confidence, and truly understand yoga beyond the poses.

Join us at Urban Souls Yoga, Hoboken.

Tap Learn More to apply.

Comment YTT and we’ll DM you the link to enroll, or tap Learn More to apply.

Soul Series Happening this week 
A collection of transformational experiences supporting healing, expansion, and self-co...
01/05/2026

Soul Series Happening this week

A collection of transformational experiences supporting healing, expansion, and self-connection. Exploring consciousness, energy, breath, sound, and spirit, these offerings beautifully complement your movement practice while supporting emotional release and nervous system balance.

Comment SOUL SERIES below and we’ll send you the link to explore both experiences.

Urban Souls Yoga Hoboken
Strong Body. Strong Spirit. Strong US.

An Urban Retreat for Moms Flow into the new year with intention, movement, rest, and community.On Saturday, January 10, ...
01/04/2026

An Urban Retreat for Moms

Flow into the new year with intention, movement, rest, and community.

On Saturday, January 10, we’re offering a free Urban Moms Retreat Day — created to support the moms who give so much, so often.

Join us for classes, mindful strength, sound & stillness, nourishing conversation, 1:1 mini sessions, and partner perks like:

Alfalfa — 20% off lunch
Optimize Chiropractic — free consult or discounted adjustment
Zen Om — 50% off services
Urban Souls — 30% off packages & memberships

This is your invitation to be held, rested, and celebrated.

link in bio to register.

Happy New Year.
01/02/2026

Happy New Year.

Our new 2026 class schedule reflects this philosophy: one unified practice expressed through four interconnected offerin...
01/01/2026

Our new 2026 class schedule reflects this philosophy: one unified practice expressed through four interconnected offerings—Yoga, Mindful Strength, Soul Series, and Super Soul Experiences—each designed to support the body, mind, and spirit as part of a greater whole.

The new schedule begins January 5.

Join us.

Urban Souls.
Strong Body. Strong Spirit. Strong Us.

#2026

Our new 2026 class schedule reflects a clear philosophy:one unified practice expressed through four interconnected offer...
12/30/2025

Our new 2026 class schedule reflects a clear philosophy:
one unified practice expressed through four interconnected offerings—Yoga, Mindful Strength, Soul Series, and Super Soul Experiences—each designed to support the body, mind, and spirit as part of a greater whole.

Rooted in yoga and expanding outward, these offerings create a balanced rhythm of movement, strength, exploration, and community—supporting sustainable growth and embodied transformation throughout the year.

Tomorrow, we’ll share the weekly rhythm—days, times, and how these practices come together to support your life.

#2026

As we step into 2026—the Year of the Horse—we’re invited into movement, momentum, and meaningful growth. A time to culti...
12/30/2025

As we step into 2026—the Year of the Horse—we’re invited into movement, momentum, and meaningful growth. A time to cultivate energy, build resilience, and move forward with intention.

Many of us are setting intentions for the year ahead—stronger bodies, clearer minds, deeper connection, and more sustainable rhythms of care. At Urban Souls, we believe true transformation happens when we move, breathe, and grow together.

This year, our focus is simple and powerful:
Strong body. Strong Spirit. Strong US.

Join US January 5th 2026

#2026

As we step into 2026—the Year of the Horse—we’re invited into movement, momentum, and meaningful growth. A time to culti...
12/29/2025

As we step into 2026—the Year of the Horse—we’re invited into movement, momentum, and meaningful growth. A time to cultivate energy, build resilience, and move forward with intention.

Many of us are setting intentions for the year ahead—stronger bodies, clearer minds, deeper connection, and more sustainable rhythms of care. At Urban Souls, we believe true transformation happens when we move, breathe, and grow together.

This year, our focus is simple and powerful:

Strong body. Strong Spirit. Strong US.

Join US. January 5th 2026.

#2026

12/29/2025

2026 is coming.

#2026

2026 is coming.   #2026
12/27/2025

2026 is coming.

#2026

12/26/2025

2026 asks something different. Are you ready?

#2026

The spirit of Christmas lives in care, compassion, and coming together.This year, our Urban Souls Yoga community gathere...
12/25/2025

The spirit of Christmas lives in care, compassion, and coming together.

This year, our Urban Souls Yoga community gathered to prepare peanut butter & jelly lunches for the —1,250 lunch bags made with love, surpassing last year’s goal of 1,100.

Service is love made visible.

Thank you to every heart and every hand that showed up 🤍🎄

Address

100 Hudson Street, 4th Floor
Hoboken, NJ
07030

Alerts

Be the first to know and let us send you an email when Urban Souls Hoboken posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Urban Souls Hoboken:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Urban Souls Yoga & Meditation Studio

Urban Souls was born of the desire to provide a supportive, inclusive space where our great community of busy urban dwellers can connect on a deeper, more meaningful level—where we can connect to ourselves, to one another, and to the world around us. We’re hardwired to connect, but challenged to stay energized in a city that moves at warp speed—to find balance amidst the chaos. The need for healthy connectivity is a priority as technology pervades our lives. Just the word, connection, conjures thoughts of Wifi, smartphones, and charging stations—not to mention endless scrolling, group chats, and twitter rants. Yet with so many ways to connect globally in an instant, so many of us feel disconnected. Re-connect with US. Leave the stories, stress, and shoes at the door—and spend time with US. Come by for a relaxing cup of tea, a 30-minute mind reset (in your work clothes!), an energizing yoga flow, a fully immersive sound bath, and much more! At Urban Souls, seekers of all kinds can get reacquainted with how amazing healthy connection feels. It’s a place for exploration, where a truly unique variety of classes and workshops are mindfully crafted to cultivate wellness—deep connection to mind, body, and spirit—simply by design. Our space is your space, and we can’t wait to connect with you. We’ll meet you right here, where your journey can unfold, on your time, at your pace. So come as you are—and emerge transformed.