Ike Spangler

12/09/2025

Online booking is available through the mind body platform:

55 minute
https://clients.mindbodyonline.com/classic/ws?studioid=830727&stype=43&prodid=10376

25 Minute
https://clients.mindbodyonline.com/classic/ws?studioid=830727&stype=43&prodid=10375

12/06/2025

Stop by 390 centra and today to feel the magic of Fascial stretch therapy.

20 minutes of treatment will leave you feeling lighter and moving freely

06/20/2021

Happy Father's Day to all the dads out there! Feeling so fortunate to celebrate my first with this little lady.

08/29/2019

05/29/2019

It’s that time again! Join me at the Jackrabbit Running Shop in Summit NJ for a chance to try Fascial Stretching for yourself. I’ll be there from 11am to 2pm giving FREE 15 minute demos to unlock the hips and low back. I’m excited to share this amazing technique with you! Fascia is where our elastic potential rests. Come get a spring back into your step!

@ JackRabbit Summit

05/11/2019

A big and much deserved congrats to Anne and Chris Fredrick the founders of Fascial stretch therapy for their cover on massage magazine. They've made a profound impact on my life and thousands of others. Set it free with FST!

05/03/2019

Last day as a level 2 FST!

03/02/2019

Free 15 facial stretch therapy demos @ await those who venture out into this gorgeous snowy Saturday morning!

02/23/2019

So excited and fortunate to have the opportunity to grow and reach the highest level of FST practice this year! Can't wait to get back together with the Fredericks and my FST family!