Life In Motion

01/01/2024

Happy, healthy New Year!

09/29/2023

Full harvest moon tonight; a time to be grateful what we have and what we can give to others

06/21/2023

Summer solstice 2023. Go outside. Breathe deeply. Meditate. Tell someone how much you admire their light and their beauty

06/03/2023

05/19/2023

Spanning the gap at the Mendenhall Glacier, Juneau Alaska

03/04/2023

10th anniversary of March Matness . Send me your pics of your fave mat excercises, and watch this space for additional mat posts!

Every year, Pilates lovers around the world join in a monthlong celebration of Pilates:one day at a time, one movement at a time. Hosted by 360° Pilates

02/08/2023

Wisdom from the Fabulous Fiona in Oz!

01/22/2023

Kung Hei Fat Choi! Happy Chinese New Year! Wishing you a prosperous and healthy Year of the Rabbit

01/16/2023

https://www.nytimes.com/2023/01/15/arts/design/martin-luther-king-jr-statue-boston-common.html

The bronze sculpture, by the artist Hank Willis Thomas, symbolizes the hug Dr. King and Coretta Scott King shared after Dr. King won the 1964 Nobel Peace Prize.