Vivek Mohan MD

03/23/2026

How To Sleep To Prevent and Relieve Neck Pain.

Neck pain can result from certain sleeping habits, like sleeping on your stomach. Adjusting your position and pillow choice may provide relief.

03/16/2026

Six simple steps can help ease neck pain.

Neck pain rarely starts overnight. It usually evolves over time. And it may be spurred by arthritis or degenerative disc disease, and accentuated by poor posture, declining muscle strength, stress, and even a lack of sleep. The following six tips can help you find neck pain relief.

03/09/2026

Excess Weight Increases Risk Of Low Back Pain, Researchers Find.

Did holiday treats add a few extra pounds to your frame? If so, your risk for low back pain might have increased, as well, a new study says.

03/02/2026

Winter Wisdom: Simple Ways to Protect Your Back All Season Long.

Winter brings plenty to enjoy-snowy mornings, holiday gatherings, and cozy nights indoors. But colder temperatures, icy conditions, and seasonal activities can also place extra strain on your back and spine. From snow shoveling and travel to shopping and spending more time indoors, winter presents u...

01/01/2026

Wishing you and your family a happy and healthy new year!

12/24/2025

What to Do for Pinched Nerve Pain in the Neck.

A pinched nerve in the neck can cause pain, numbness, and weakness that extends through the neck, shoulder, and arm.1 The medical name for neck nerve pain is "cervical radiculopathy." While the symptoms of a pinched nerve in the neck and shoulder can be really uncomfortable, treatment for a pinched....

12/22/2025

Happy Holidays! We wish you and your family a joyful holiday season!

12/17/2025

Back pain during pregnancy is often dismissed as a passing discomfort a nurse explains why it should be taken seriously.

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to preventable suffering and harm. Many mothers avoid medications and treatments during pregnancy for fear that they may cause harm to their unborn baby. Yet, most are unaware o...

12/10/2025

5 Facts about Scoliosis Every Parent Should Know.

Scoliosis is a common spine condition often found in adolescents. Roughly 3 million new cases of the condition are diagnosed in the United States each year, with a majority of them identified as idiopathic scoliosis — a type of scoliosis that presents in children in their teenage years.

11/27/2025

Wishing you and your family a wonderful Thanksgiving!

11/11/2025

We thank you for your commitment and celebrate your service.

09/11/2025

Remember. Never forget. #911