CORE Orthopedics - Hoffman Estates

12/01/2025

Back pain shouldn't mean months of recovery.

Discover how endoscopic spine surgery offers the same results with smaller incisions, less pain, and faster healing.

Find relief that fits your life: https://bit.ly/4nPKW5W

11/29/2025

Don't spend the holidays in pain. When using a ladder to put up decorations, make sure it's sturdy and have another person around for assistance or in case the ladder falls.

11/27/2025

Happy Thanksgiving! May your day be bountiful with reasons to be grateful.

11/26/2025

Thanksgiving and the holidays can be stressful enough without the added pain of traveling. These tips will help make your holiday travel as pain free as possible: https://bit.ly/3sMRgBc

11/25/2025

Cold weather can tighten muscles faster than you think. When your body stiffens up, your risk of injury spikes.

Take a few extra minutes to stretch and warm up before heading out.

11/24/2025

Are you planning a football game with the family this Thanksgiving? Keep yourself in the game and away from the doctor's office with these tips to avoid Turkey Bowl injuries: https://bit.ly/46RmucC

11/21/2025

Athletes push their bodies to perform.

Whether you're competing or training for fun, staying healthy, avoiding setbacks, and recovering effectively make all the difference:

In 2025, sports medicine has become an advanced field that helps athletes improve performance while protecting their health.

11/19/2025

Dr. Krob's expertise in endoscopic spine surgery means smaller incisions, faster recovery, and real results for patients ready to move again.

Learn more about endoscopic surgery at CORE Orthopedics: https://bit.ly/4nPKW5W

11/16/2025

Holiday spirit: high. Ladder safety: questionable.

Overreaching to hang lights can strain your shoulders, neck, and lower back. Let's keep it merry, not messy by stretching first and moving your ladder instead of your spine.

11/13/2025

As temperatures drop, the risk of muscle strains and other injuries increases. Always take the time to stretch properly and warm up before hitting the running trail. https://bit.ly/3yLV64j

11/12/2025

Happy National Ballet Day! Today, we're celebrating the incredible athletes behind the art.

Learn how to protect your body and prevent common dance injuries with these expert tips from Johns Hopkins Medicine:

Wondering when you can return to sports after a labral repair? Click here to learn typical recovery timelines from our specialists at AHI in Des Plaines, IL.

11/11/2025

Today, we recognize all of those who have served or are actively serving in our nation's armed forces. Happy Veterans Day!