CORE Orthopedics - Hoffman Estates

04/03/2026

If wrist or hand pain has been slowing you down, here's what's really going on:

Wrist tendonitis can cause dull pain and hand weakness. Learn how to manage it at home and when to talk with a doctor.

04/01/2026

Every hand tells a different story. Dr. Metz builds care around the life behind it.

03/27/2026

Your knees tomorrow depend on what you do today.

Understand what causes knee pain and which treatments can promote good knee health.

03/26/2026

Spring is here! If back pain has been quietly keeping you on the sidelines, this is your sign to find out why.

How long is too long to wait to see a doctor for back pain? Use this guide to help decide when to seek medical care for back pain.

03/24/2026

With Dr. Krob, spine care is about better movement, less pain, and getting back to real life.

03/20/2026

Working from home changed everything, including how much your back hurts.

This updated guide breaks down why desk posture causes real damage, and what you can actually do about it:

Sitting down for long periods of time can cause back problems. It’s important to take breaks and stretch, even when at your desk. Here are upper back stretches you can do right at your desk.

03/18/2026

Your body's sending you signals. Back aches? Tight shoulders? Wrist pain? These aren't just "part of the job." They're warning signs your workspace needs a reset.

Relieve work pain: https://bit.ly/4tm3a2R

03/16/2026

Recurring back pain doesn't usually go away on its own. When it keeps coming back, there's often something underneath that needs attention.

Get answers: https://bit.ly/499r2xr

03/12/2026

From playing football to working closely with athletic programs at Duke and Tennessee, Dr. Murray's career has been shaped by sports and by helping athletes at every level recover and perform.

03/11/2026

Poor posture strains your spine and leads to chronic pain. Simple exercises and better daily habits can fix it:

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

03/06/2026

More than 70% of adults over 50 deal with joint pain from arthritis, but surgery isn't always the first answer. Learn the non-surgical options worth knowing about:

A study finds knee braces, hydrotherapy and exercise can help relieve pain caused by common osteoarthritis