3TK Nutrition

02/14/2026

Happy Valentines Day - Love 3TK 💕🍓💐

We have beautiful Flower Bouquet Combos available for that perfect someone, just add a Lit-Tea or Shake 🥰 By Crazy Daisy 🌼

We also have Delicious chocolate covered strawberries available 🍓 By Berry Sweet

First-Come-First-Serve while supplies last 😋

We are OPEN until 4pm today 😊

Hours:
Monday-Friday: 7am-7pm
Saturday-Sunday: 8am-4pm

📍155 State Route 37, Hogansburg NY, 13655

02/08/2026

Thank you all for stopping in!
The results are in (Regular Lit Teas)

Cards B 14
Seahawks 20
Patriots 23

And the winner with 44 drinks was Bad Bunny!
Have a great rest of your Sunday everyone 🏈

02/07/2026

Kick-Off this Weekend with our Super Bowl–inspired 3TK Lit-Tea lineup !! 🏈🔥

Who’s your flavour MVP?🏆
💙 Patriots
💚 Seahawks
💃 Cardi B
❤️‍🔥 Bad Bunny

🍓 Halftime just got a whole lot sweeter!
🔁 Sip. Watch. Repeat.

OPEN
Monday – Friday: 7am – 7pm
Saturday – Sunday: 8am – 4pm

📞 (518) 358-1039
📍 155 State Route 37, Hogansburg, NY 13655

02/05/2026

✨3TK Lit Tea/ Shake — Flower Bouquet ✨
Treat someone special this Valentines Day

To reserve your Bouquet Combo, Pre-paid orders will be available now until Valentine’s Day! 🌷
Limited quantities will be available FCFS in-store on Valentines Day 🥰

Pair it with a delicious box of chocolate covered strawberries by Berry Sweet 🍓

Local Bouquets by Crazy Daisy 🌼

OPEN
Monday- Friday: 7am-7pm
Saturday -Sunday: 8am- 4pm

📞 (518)-358-1039
📍 155 State Rt. 37, Hogansburg NY, 13655

Tag someone below who deserves a Lit Tea/ Shake — Flower Bouquet for Valentines Day 🥰👇

01/30/2026

Love is in the air at 3TK ❤️
Our Valentine’s Menu is here! 💌

Fall in love with our Valentine’s-inspired Lit-Tea Menu:

🍒 Cherry on Top
🍾 Champagne Kisses
❤️‍🔥 Lit in Love
🫂 Love Bug
🧡 Orange Crush
🤙🏻 Pinky Promise
❤️ Raspberry Romance
😘 Strawberry Kiss
💋 Sweet Love
🍉 Watermelon Sugar

Valentine’s Protein Shakes 💕

🐾 Puppy Love
🍫 I Love You S’more
🔥 Wild in Love

Fall in love with your new favourite — available now until Valentine’s Day 😋

⏰ OPEN
Monday–Friday: 7am–7pm
Saturday–Sunday: 8am–4pm

📍 155 State Route 37, Hogansburg, NY 13655

01/28/2026

Want your favourite 3TK Lit-Tea on the GO? ✨

Our Take-Home-Kits have got you covered! 🥤Perfectly suited for busy days, travel, or stocking up at home!

✔️ Available in ALL FLAVOURS
✔️ Quick, easy, and delicious

As easy as 1-2-3:
1️⃣ Pour all contents into a 32oz cup
2️⃣ Add water & stir
3️⃣ Add ice 🧊 and enjoy!

🚚 Shipping Available

📞 Call to place your order: (518)-358-1039

⏰ OPEN
Monday–Friday: 7am–7pm
Saturday–Sunday: 8am–4pm

📍 155 State Route 37, Hogansburg, NY 13655

01/16/2026

They are called JET for a reason! ✈️
Taking off this morning 🔥.
Located in Norfolk, NY 🤩

01/15/2026

They really make our day!🥳

01/14/2026

Heads up! We will have a 2 Hour Delay, Thursday January 15th due to the weather ❄️

OPEN TOMORROW
9:00am-7:00pm

Please continue to check our story for any updates and drive safe ⛄️

155 State Rt 37, Hogansburg NY, 13655 📍
(518)-358-1039

01/10/2026

Semi annual Team Training. Learning + growing together.

Which store do you frequent ? Let us know one thing you love about that team. :)

01/06/2026

Congratulations Turtle Cove Spa & Nutrition ! One year in business. 🥳

We started our lil nutrition biz almost a year ago under 3TK Nutrition and we're doing so great. It's such a good fit with the spa!
Niawenkowa for all your continued support and also to 3TK for always working alongside us🫶🏽So nice to be able to stop in and scoop up some supplies. It's something else when businesses work together💪🏽