HEAT Sports LI

HEAT Sports LI H.E.A.T. Sports LI provides cutting edge 3-dimensional athletic performance training focused on tool

Strength is never a weakness and weakness is never a strength….. athletictraining athletes dedication gym longi...
12/19/2025

Strength is never a weakness and weakness is never a strength…..

athletictraining athletes dedication gym longislandgym workout speedworkout heatsportsli sayvilleny haupaugeny squatday athletes hardatwork

We come for the work, it’s forges who we are. The rest is NOISE!!!!
12/16/2025

We come for the work, it’s forges who we are. The rest is NOISE!!!!

12/13/2025

It’s the most wonderful time of the year at HEAT!!

Christmas merch available now, come check it out.

12/10/2025

Not only are we a gym, we are a family. There is a place for you here!

Level up. This is where the all stars match up against the top players in the country. They play above the net and we th...
12/07/2025

Level up. This is where the all stars match up against the top players in the country. They play above the net and we think you can too. Time to lock in!!!!

Email Heatsportsjs@gmail.com or dm your numbers.

This is home. This is community. This is HEAT!!!
12/05/2025

This is home. This is community. This is HEAT!!!

A BIG shoutout to for allowing HEAT to sponsor this awesome All-Star event, and for coordinating it!🏐 We greatly apprec...
12/02/2025

A BIG shoutout to for allowing HEAT to sponsor this awesome All-Star event, and for coordinating it!🏐 We greatly appreciate your hard work and dedication for all you do, Cameron.

The grind was real, the effort was raw, and these kids left everything on the court. This is what the next level looks like!!!

Morning coffee.
11/29/2025

Morning coffee.

Don’t stop until you are proud.
11/28/2025

Don’t stop until you are proud.

It’s Monday for all of us. FITFO and get to work.
11/24/2025

It’s Monday for all of us. FITFO and get to work.

You push hard and then you push again.
11/22/2025

You push hard and then you push again.

Stronger than yesterday—that’s the mission. Improve your game and push hard with our 8-Week Strength & Agility Volleybal...
11/21/2025

Stronger than yesterday—that’s the mission. Improve your game and push hard with our 8-Week Strength & Agility Volleyball Program! 🏐

• Boys & Girls

• Call/Text Z to sign up today!

Address

925-3 Lincoln Avenue
Holbrook, NY
11741

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 8pm
Saturday 8am - 8pm
Sunday 6am - 6pm

Telephone

+15166601702

Website

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