Canyon Sports Therapy

04/24/2026

Aides know the feeling.

Don’t worry the aides love their job💗

04/23/2026

Recovery looks different for every injury—and sometimes the smallest movements mean the biggest wins.

Watch how we guide an athlete through recovery after an elbow dislocation:
• Restoring range of motion
• Preventing muscle atrophy
• Rebuilding muscle activation

Progress isn’t always loud, but it’s always worth it.

04/22/2026

Everyone, join us in giving a big farewell to our gluten-free queen, Hannah! After four amazing years at CST, she’s heading to Oregon to start an exciting new chapter.

We’re so sad to see her go, but incredibly grateful for the time we’ve had with her on the team. Please wish Hannah and Griff with their fur babies safe travels as they embark on their journey west. 💛

04/15/2026

04/11/2026

Road back from a traumatic ankle injury 💪

• Sideboard power generation on ankle
• Reactive agility dots for return-to-sport reaction
• Calf raises for strength development
• BOSU ball split jumps for ankle stability (plyo)
• Single leg reactive balance

Focused on rebuilding strength, stability, and confidence—one rep at a time.

04/11/2026

Wishing Britt the best of luck in his next endeavors! 👏

It’s been a blast having him here at CST during his PT clinical rotation. His hard work, positive attitude, and dedication to learning made a lasting impact on our team and patients.

We’re excited to see all the great things ahead for him—this is just the beginning! 💪

04/09/2026

Dad strength, mom strength, climber grip, or HYROX power… who’s taking the cake?

04/09/2026

Quick tutorial on how to access our Form Fit sign-up link from our bio and get registered. Join us for a Saturday sweat! 💪🔥

04/08/2026

After some deliberation, we have decided to update our Form Fit hours!

Be sure to take note of the new schedule and don’t forget to sign up for our second session (and future sessions) through the link in our bio. We can’t wait to see you there! 💪

04/03/2026

Very sad to see our wonderful front desk receptionist, Mandy, go. Wishing her all the best in her new endeavors. Please join us and the Baskin-Robins cake in sending her well wishes🎉

03/30/2026

Introducing Form Fit! 💪

Hear from our owner Danny as he shares what this new program is all about—guided sessions, better movement, and real-time coaching to help you get the most out of your workouts.

Whether you’re fresh out of PT or just looking for guidance in the gym, we’ve got you covered.

Sign up now through the link in our bio 🔗

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