JD's Midlife Tools For Living Practices, LLC

JD's Midlife Tools For Living Practices, LLC Providing psychotherapy services for adults, healing for the mind, body and spirit!

Will we ever have peace on earth....learn ways you can help create it:
12/19/2025

Will we ever have peace on earth....learn ways you can help create it:

Is it even possible there will ever be peace on earth? Learn how to build peace on earth into your heart this holiday!

Tis a stressful time of the year! Learn a bit about the importance of Holiday Self-Care in my latest blob post:
12/14/2025

Tis a stressful time of the year! Learn a bit about the importance of Holiday Self-Care in my latest blob post:

The holidays are full of opportunities including for lots of stress. Holiday self-care can be important to add to your holiday 'to do' list!

Gratitude is powerful. Check out my most recent blog post:
11/26/2025

Gratitude is powerful. Check out my most recent blog post:

Gratitude is powerful for our mental health and over all well being. This holiday give this gift to yourself and those you love.

Just how hard is it for you to cope with change? Learn some coping tips:
10/07/2025

Just how hard is it for you to cope with change? Learn some coping tips:

Change can be a challenge to accept even seasonal ones. Learn some tools to help yourself accept change in your life!

Want to assist someone you care about deal with their anxiety? Learn some ways you might help:
09/26/2025

Want to assist someone you care about deal with their anxiety? Learn some ways you might help:

Ever wonder what to do when someone you love has anxiety? Learn what helps and what hurts and how you might help them best.

Ever feel like you are living on autopilot? Learn some ways to change that:
09/17/2025

Ever feel like you are living on autopilot? Learn some ways to change that:

Ever feel like you are living on autopilot barely aware of the world around you? You are not alone. Learn how to be more aware and alive!

Extreme heat getting to you emotionally? You are not alone. Learn how extreme heat affects our mental health
06/27/2025

Extreme heat getting to you emotionally? You are not alone. Learn how extreme heat affects our mental health

Did you know that extreme heat affects not only our physical health but our mental health too? Learn more about how and what can happen.

Feeling lost or stuck on your road of life? Check out this blog post for some tools:
06/25/2025

Feeling lost or stuck on your road of life? Check out this blog post for some tools:

Ever feel stuck wishing for life to be like it used to be? Learn ways to cope when life throws some curves and bumps on your road of life!

World gotten too loud? Try a little silence:
06/11/2025

World gotten too loud? Try a little silence:

In moments of silence we can find some peace. Learn some ways to cultivate moments of silence in your life.

Do you have a wondering mind? Learn some ways to catch it:
05/23/2025

Do you have a wondering mind? Learn some ways to catch it:

Does your mind wander all over the place? Learn some tips and tools to get a hold of that wandering mind of yours!

May is Mental Health Awareness Month. Just how are you doing? Take a few minutes to check in and learn some tools too
05/07/2025

May is Mental Health Awareness Month. Just how are you doing? Take a few minutes to check in and learn some tools too

May it Mental Health Awareness Month. Take time to check in to see how you are doing and learn some tips too!

Are you mentally exhausted? Learn more and how to help yourself...check out my blog post:
04/20/2025

Are you mentally exhausted? Learn more and how to help yourself...check out my blog post:

Hey Holland MI are experiencing mental exhaustion? Learn signs and what you can do to help take care of yourself.

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205 W. 29th Street Suite 10
Holland, MI
49423

Telephone

+16162179489

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