JD's Midlife Tools For Living Practices, LLC

JD's Midlife Tools For Living Practices, LLC Providing psychotherapy services for adults, healing for the mind, body and spirit!

Ever wonder if you are being manipulated? Check out my most recent blog post:
02/19/2026

Ever wonder if you are being manipulated? Check out my most recent blog post:

Learn how to tell if you are being manipulated and what you can do about it! Manipulators are skilled at what they do.

Is the long grey winter getting you down? Learn some about SAD:
01/29/2026

Is the long grey winter getting you down? Learn some about SAD:

Our grey winter days do affect our bodies and can lead to seasonal depression. Learn more about it and ways to help manage symptoms.

Need some ideas on ways to cope with life challenges?
01/27/2026

Need some ideas on ways to cope with life challenges?

Life challenges us all. Our brains think all day. Learn how you to not add to your distress with your very own judgment thoughts!

Reaction Habits can get in our way....learn ways to catch and interrupt yours:
01/03/2026

Reaction Habits can get in our way....learn ways to catch and interrupt yours:

Our lives are good teachers...learn about reaction habits that can get in your way and how to interrupt them!

Wishing you a Happier New Year 2026. Learn some ways you can make it so:
12/28/2025

Wishing you a Happier New Year 2026. Learn some ways you can make it so:

Would you make 2026 happier new year? It really is possible to do. Learn some ways to help yourself do just that!

Will we ever have peace on earth....learn ways you can help create it:
12/19/2025

Will we ever have peace on earth....learn ways you can help create it:

Is it even possible there will ever be peace on earth? Learn how to build peace on earth into your heart this holiday!

Tis a stressful time of the year! Learn a bit about the importance of Holiday Self-Care in my latest blob post:
12/14/2025

Tis a stressful time of the year! Learn a bit about the importance of Holiday Self-Care in my latest blob post:

The holidays are full of opportunities including for lots of stress. Holiday self-care can be important to add to your holiday 'to do' list!

Gratitude is powerful. Check out my most recent blog post:
11/26/2025

Gratitude is powerful. Check out my most recent blog post:

Gratitude is powerful for our mental health and over all well being. This holiday give this gift to yourself and those you love.

Just how hard is it for you to cope with change? Learn some coping tips:
10/07/2025

Just how hard is it for you to cope with change? Learn some coping tips:

Change can be a challenge to accept even seasonal ones. Learn some tools to help yourself accept change in your life!

Want to assist someone you care about deal with their anxiety? Learn some ways you might help:
09/26/2025

Want to assist someone you care about deal with their anxiety? Learn some ways you might help:

Ever wonder what to do when someone you love has anxiety? Learn what helps and what hurts and how you might help them best.

Ever feel like you are living on autopilot? Learn some ways to change that:
09/17/2025

Ever feel like you are living on autopilot? Learn some ways to change that:

Ever feel like you are living on autopilot barely aware of the world around you? You are not alone. Learn how to be more aware and alive!

Extreme heat getting to you emotionally? You are not alone. Learn how extreme heat affects our mental health
06/27/2025

Extreme heat getting to you emotionally? You are not alone. Learn how extreme heat affects our mental health

Did you know that extreme heat affects not only our physical health but our mental health too? Learn more about how and what can happen.

Address

205 W. 29th Street Suite 10
Holland, MI
49423

Telephone

+16162179489

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