Trio Wellspace

Trio Wellspace We are a group providers taking a holistic approach to our clients’ mental, physical and emotional health. We offer a variety of services at our offices.

In case you needed a reminder....
03/13/2026

In case you needed a reminder....

Breathe a little easier this season.If seasonal allergies tend to slow you down, halotherapy can support respiratory hea...
03/12/2026

Breathe a little easier this season.

If seasonal allergies tend to slow you down, halotherapy can support respiratory health and clearer airways when used consistently.

Suggested approach for allergy support:
• Begin before peak allergy season
• 2–3 sessions per week during flare-ups
• Transition to weekly maintenance
• Use alongside prescribed allergy treatments

Spring Special:
$60 for 6 sessions
Bring up to 3 friends for $10 per person, per session

Take a proactive approach to spring wellness and feel lighter as the season shifts.

Did you know we offer weekend and evening massage appointments? We know it can be challenging to schedule self-care arou...
03/11/2026

Did you know we offer weekend and evening massage appointments? We know it can be challenging to schedule self-care around work and other commitments so we've opened up hours to serve you better. Check out our availability online at www.triowellspace.com.

This is who…Meet part of the team at Trio Wellspace! Can you guess who is who?
03/10/2026

This is who…
Meet part of the team at Trio Wellspace! Can you guess who is who?

Check out this week's Wellness Classes!Tuesday, March 10 at 6pm: Sourdough 101 with MelissaEver wondered what makes sour...
03/09/2026

Check out this week's Wellness Classes!

Tuesday, March 10 at 6pm: Sourdough 101 with Melissa

Ever wondered what makes sourdough so special—or how to make your own loaf from scratch? Join us for a flavor-packed workshop where we’ll explore the magic of fermentation, the art of maintaining a healthy starter, and the joy of baking your very own sourdough bread. Whether you're a curious beginner or a kitchen adventurer, you'll leave with the knowledge, confidence, and your very own jar of live starter to keep the sourdough journey going at home.

Register online at: https://momence.com/l/J1hJMyQb

Friday, March 13 at 6pm: Make & Take Salt Scrub with Katie

In this class, you’ll create your own custom salt scrub using essential oils and easy-to-follow recipes. Learn about different ingredients and how to personalize your scrub to suit your needs. The cost of the class includes all materials and ingredients, and you’ll take home your finished scrub along with ideas to make more on your own.

Register online at: https://momence.com/l/K1hWEJnJ

We're looking forward to a great week here at Trio Wellspace. Which classes will you be attending this week?Pre-register...
03/08/2026

We're looking forward to a great week here at Trio Wellspace. Which classes will you be attending this week?

Pre-register for your classes online:
3/9 Mat Pilates: https://momence.com/l/QQhyE0Km
3/9 Vinyasa Flow Yoga: https://momence.com/l/K1hq6bwQ
3/9 Barre/Lift Combo: https://momence.com/l/mXhr4LGw
3/9 Cardio Sculpt: https://momence.com/l/WQhQrJny
3/10 Lift: https://momence.com/l/MjhKO7qW
3/10 Flow & Low Yoga: https://momence.com/l/J1hg426K
3/10 Therapeutic Yoga for Trauma Recovery: https://momence.com/l/J1hRDWMr
3/10 Sourdough 101: https://momence.com/l/J1hJMyQb
3/10 Slow Flow Yoga: https://momence.com/l/mXheRZeP
3/11 Mat Pilates: https://momence.com/l/g7hnmVxW
3/11 Flow & Low Yoga: https://momence.com/l/ymhZ5jmP
3/11 Groove: https://momence.com/l/lkhReQOP
3/12 Lift: https://momence.com/l/jJhBJA68
3/12 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/l/rqh9vZBK
3/12 Mindful Flow Yoga: https://momence.com/l/k8hWROlz
3/13 Mat Pilates: https://momence.com/l/2Bhm0qw2
3/13 Cardio Sculpt: https://momence.com/l/g7hvwo9z
3/14 Make & Take Salt Scrub: https://momence.com/l/K1hWEJnJ
3/14 Weekend Flow Yoga: https://momence.com/l/mXhe7v9d

The practice of self-care doesn't have to be anything big or elaborate. Here are some simple and practical ways that you...
03/07/2026

The practice of self-care doesn't have to be anything big or elaborate. Here are some simple and practical ways that you can take care of yourself. Which of these speaks to you?

Our goal is to help you feel your best! When you visit our chiropractic office you'll receive a treatment plan customize...
03/06/2026

Our goal is to help you feel your best! When you visit our chiropractic office you'll receive a treatment plan customized to you and your goals. Our chiropractors offer different modalities and techniques so contact our office today to find the best fit for you!

Welcome to Trio Wellspace ✨If you’re new here—first of all, we’re so glad you found us.At Trio Wellspace, we believe wel...
03/05/2026

Welcome to Trio Wellspace ✨

If you’re new here—first of all, we’re so glad you found us.

At Trio Wellspace, we believe wellness should feel welcoming, supportive, and accessible to every body. Whether you’re stepping into your very first class or returning to your practice after a break, our space is designed to help you move, breathe, and feel your best.

🌿 What We Offer

We have a variety of classes to meet you where you are:

Yoga Classes
From grounding, slow flows to energizing vinyasa and restorative sessions, our yoga offerings help build strength, flexibility, balance, and calm.

Mat Pilates Classes
Core-focused, alignment-driven, and empowering. Pilates at Trio Wellspace strengthens from the inside out and supports total-body stability.

Fitness Classes
Dynamic, fun, and motivating. Our fitness classes combine strength, cardio, and functional movement to help you build endurance and confidence.

✨ New Client Specials

If you’ve been thinking about trying us out, now is the perfect time:

Buy One, Get One Class
Pick a class or two and come twice—it’s our way of saying welcome.

One Week Unlimited Pass
Explore as many classes as you’d like for a full week. Try yoga one day, Pilates the next, and finish strong with a fitness class. It’s the best way to discover what feels good for you.

No matter your experience level, you’ll find supportive instructors, a positive community, and classes that challenge and inspire you.

Check out our full class schedule and purchase your pass online: www.triowellspace.com

Check out this week's Wellness Classes!Monday, March 2 at 6pm: Thaw & Release with AngieAs winter loosens its grip, what...
03/02/2026

Check out this week's Wellness Classes!

Monday, March 2 at 6pm: Thaw & Release with Angie

As winter loosens its grip, what in you is ready to melt?
We will experiment with melting shapes, drips, dissolving lines in painting and drawing techniques, and also use watercolor washes to symbolize letting go.

We will warm up the session with Collage and torn paper representing old layers shedding.

Pre-register online: https://momence.com/l/e4hjD9QV

Friday, March 6 at 6pm: Cardio Drum Connections with Heather

A fun and musical cardio workout using barrels, drumsticks, high energy drum music, and movements that will make you feel like a professional!

Pre-register online: https://momence.com/l/wyhG7r8d

We're kicking off March with a full week of events! We hope to see you at one of our fitness, Pilates, yoga or wellness ...
03/02/2026

We're kicking off March with a full week of events! We hope to see you at one of our fitness, Pilates, yoga or wellness classes this week.

Pre-register online:

3/2 Mat Pilates: https://momence.com/l/a8h9yKga
3/2 Vinyasa Flow Yoga: https://momence.com/l/g7hvE2qz
3/2 Barre/Lift Combo: https://momence.com/l/dahBMXRA
3/2 Thaw & Release: https://momence.com/l/dahBMXRA
3/2 Cardio Sculpt: https://momence.com/l/9khkgMyl
3/3 Lift: https://momence.com/l/6khEy2zo
3/3 Flow & Low Yoga: https://momence.com/l/g7hvKZ9B
3/3 Slow Flow Yoga: https://momence.com/l/ymhZz4Z4
3/4 Mat Pilates: https://momence.com/l/b8h1XAB0
3/4 Flow & Low Yoga: https://momence.com/l/rqh78Qqb
3/4 Groove: https://momence.com/l/rqh7oPVW
3/5 Lift: https://momence.com/l/mXhr4Lqw
3/5 Moderate Hatha Vinyasa Flow Yoga: https://momence.com/l/vrhKqq6q
3/5 Mindful Flow Yoga: https://momence.com/l/XehX6400
3/6 Mat Pilates: https://momence.com/l/5ehzEWn7
3/6 Cardio Sculpt: https://momence.com/l/jJh2oXlG
3/6 Cardio Drum Connections!: https://momence.com/l/wyhG7r8d
3/7 Weekend Flow Yoga: https://momence.com/l/P0hWDydA

Address

486 Century Lane
Holland, MI
49423

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 12pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+16162982731

Website

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