01/18/2026
Energy Leak Audit: What’s Draining You Today?
Take five minutes and run through this checklist:
• Did I say yes to something I didn’t want to do?
• Did I engage in gossip or drama?
• Am I overbooked or overscheduled?
• Did I start my day on social media?
• Did I feel depleted after spending time with someone?
• Am I multitasking when I should be focusing?
• Did I forget to check in with how I’m actually feeling?