Spine and Movement Center

Spine and Movement Center The Spine and Movement Center helps make you feel like you want to move again. Hi Everyone! What does that mean? We judge our health by how well we move.

Our Physical Therapy Specialist has skills beyond your normal physical therapist, including Scoliosis, Fellowship in Movement System Impairments, and uses a holistic approach. We are a collaborative health facility to improve your QUALITY of LIFE. It takes a team to help figure out the bothersome issues before they become BIG problems. Spine and Movement Center is owned by a physical therapist who recognized people have the desire to move, but sometimes not the energy or ability--for LOTS of reasons. SCOLIOSIS? No problem, we are Schroth Certified. Hip or shoulder seem "OFF"? No problem, we are trained in deep dive diagnostic techniques to help you find solution. Our team was specifically designed to address you as a whole person--not just your symptoms. We believe you should not need to "keep coming back" to "stay well" because we help you through it then TEACH you how to address YOUR needs. Our Team:

PHYSICAL THERAPY to identify why your spine, joints, and muscles are not moving like they should. REFLEXOLOGY/AROMATHERAPY to discover possible underlying issues and give you non-medication options for relief. Want to improve how you feel? Schedule a FREE strategy call.

02/11/2026

Stretching or strengthening is not an either or choice. Joints work best when the muscles around them are balanced. 👇

If some muscles are tight and others are weak, movement breaks down and pain often follows. The answer is not doing more exercises. It is doing the right combination so your joints can move the way they are designed. ✔️✔️

02/09/2026

How many physical therapy visits should it really take to address an issue? 👇

For most of our clients, the answer is fewer than you might expect. Our average is four visits, and we typically see you once a week at most because life is busy and your time matters.

That efficiency does not happen by accident. It comes from extensive, intentional training and a deep commitment to understanding movement at a high level. The goal is not to keep you coming back, but to identify what is actually driving the issue and teach your body how to change it as quickly and effectively as possible.

At The Spine + Movement Center, education is the foundation of care. When you understand how your body moves and what needs to shift, progress happens faster and lasts longer.

02/01/2026

SCIATICA: Literally a pain in the butt! 👀👀

Hip pain and back pain are often connected, especially when nerves are involved. Sciatic pain does not come from just one muscle or spot. It starts in the spine and can show up in the hip, glute, or leg.

When the hip does not move well, the pelvis and lower back are forced to move more than they should. Over time, that extra strain can irritate nerves and create pain.

The answer is not always more stretching. It is understanding how your hip, pelvis, and spine move together and addressing the real source of the problem.

At Spine & Movement, we help you identify what is truly driving your pain and create a plan that supports how your body is meant to move.

01/20/2026

If you are questioning whether scoliosis might be present, there are simple and reliable ways to screen for it. One common tool is a scoliometer, which is used during the Adams Forward Bend Test. It works like a level and helps measure the amount of rotation in the spine as it is guided down the back.

This screening gives us valuable information. If the measurement is greater than 5 degrees, an X-ray is typically recommended to better understand what is happening. If it is under 5 degrees, it is usually something to monitor over time.

If you have concerns, start by asking your pediatrician or primary care provider for a scoliosis screening. And if you are unsure who to ask, or you want a second look, you can come see us at The Spine + Movement Center. We can perform this screening quickly and help guide you on the next steps with clarity and confidence.

01/18/2026

If you deal with back pain, the solution is not always more stretching or strengthening. Sometimes it is learning how to move differently.

When you raise your arm overhead, your weight should stay centered through your foot, and your spine should remain stable. Most people unknowingly arch their lower back as the arm lifts, which adds unnecessary pressure to the spine.
Your arm should be able to move independently from your trunk. When your back moves every time your arm does, that repeated motion can create irritation, swelling, and pain over the course of the day.

Learning how to keep your spine still while your arm moves reduces that extra stress and can significantly decrease back pain. Small changes in movement patterns can make a big difference in how your body feels.

01/13/2026

Care You Can Verify 👏👏

Looking for trusted scoliosis care in the area? Knowing your provider’s training matters. At The Spine + Movement Center, we are certified Schroth scoliosis providers offering a specialized, evidence based approach to care.

You do not have to take our word for it. Our certification can be verified directly through the ISST method website by searching for certified Schroth therapists in your area.

Expert training. Verified credentials. Personalized scoliosis care.

Learn more about our scoliosis services and schedule a consultation at https://www.spineandmovement.com

I am very delayed in saying thank you for meeting me! I had a blast.
01/12/2026

I am very delayed in saying thank you for meeting me! I had a blast.

“Dr. Humberston is a miracle worker.” 😍We love hearing feedback like this because it shows just how much personalized ca...
01/12/2026

“Dr. Humberston is a miracle worker.” 😍

We love hearing feedback like this because it shows just how much personalized care can make a difference. At The Spine + Movement Center, we don’t just focus on treating pain, we focus on transforming how you move and how you feel.
Whether you’re dealing with age-related limitations, a past injury, or a unique challenge, your body deserves a treatment plan that’s designed for you. We take the time to understand what’s going on and provide the care you need to get back to your best self.

Thank you, Daniel, for trusting us on your journey. Your success is why we do what we do!

12/30/2025

Does navigating health insurance feel confusing and unpredictable? You are not alone. Between deductibles, coverage rules, health savings accounts and unclear billing, it can be hard to know what the cost of care really is. 😵‍💫

At The Spine + Movement Center, we remove that uncertainty. We do not bill insurance, which means you know the cost of your care upfront with full price transparency. There are no surprise charges based on what your insurance decides later.

If you have a health savings account, those pre taxed dollars can be used toward your sessions here. That allows you to plan ahead, stay within your budget, and use funds that were already set aside specifically for healthcare expenses.
Instead of wondering what something will cost after the fact, you stay informed and in control from day one.

Clear care. Clear pricing. Better decisions for your health. ✔️

Address

6904 Spring Valley Drive, Suite 307
Holland, OH

Telephone

+14194905789

Website

Alerts

Be the first to know and let us send you an email when Spine and Movement Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spine and Movement Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category