Great Lakes Spine & Sport

01/05/2026

Warm up, cool down, recover better 🔥❄️

•Enhances recovery when combined
•Improves circulation through hot-cold cycling
•Supports faster muscle repair
•Helps balance stress and relaxation
•Encourages overall physical & mental reset

01/05/2026

Tired of the cold? That’s where the recovery starts. 💪

Warm up, cool down, recover better with our infrared sauna and cold plunge. 🔥❄️

12/11/2025

Level up your game ⛳️ Level up your recovery 💪

Big upgrades at Great Lakes Spine & Sport!
Step inside our performance and recovery space - complete with Golf Simulators, Medical Massage Therapy, Infrared Sauna, Cold Plunge, and a Full Gym.

Whether you’re rehabbing, training, or leveling up your game and wellness routine, we built this for YOU! 🏌️🔥❄️👊

11/07/2025

🎉 Grand Opening Celebration 🎉
We’re so excited to welcome you to our brand new space!

Join us for our Grand Opening Event!
📆 11.20.25
🕒 4-7 PM
📍 430 W 17th St, STE 104, Holland MI 49423

Chance to Win:
⚪️ Golf Simulator Access = $400
⚪️ Cold Plunge & Infrared Sauna Membership = $80
⚪️ Golf Performance Assessment = $200
⚪️ Medical Massage = $95
AND MORE!

Bring your family and friends! We can’t wait to meet you 💪

10/10/2025

08/05/2025

05/13/2025

Garett Ely has been recognized as the best Medical Massage therapist in Holland, MI! 👏🏻

We are so thankful to be honored in this way through the and incredibly proud to have Garett as a team member at 🙌🏻

If you’re looking for a massage that will be medically focused, get you results, and also relaxing at the same time, we highly recommend booking with Garett!

Thank you Holland, MI for this honor 🤍 We love serving this community!

12/02/2024

🏌️‍♂️ Ready to take your golf game to the next level? This off-season, join us for our Golf Performance Workshop and make your next season your best yet! 💪⛳️

What’s included:

▪️Professional golf specific movement screening 🩺
▪️Swing analysis to define swing characteristics 🎥
▪️Cutting-edge 3D motion capture 📊
▪️Fun competitions with a prize for the champ 🏆

Let’s make this off-season count!
DM or email drkoch@greatlakesspineandsport.com
to secure your spot or learn more.

12/02/2024

We need your help to repeat this year’s “ Holland’s Best of the Best” award!

We are blessed to have won “Best Chiropractic Office” last year thanks to the endless support from our great community and patients.

We are honored to be up for voting again this year!

Vote daily, and please spread the word! We cannot thank you enough!

08/05/2024

Congrats Kraig- Pickleball Champ!

Our featured patient today is Kraig Smith, who is an avid pickleball player.

He was being limited on the court by pain when he came to the office for help. But after working with Dr. Rob this summer, he’s been able to play at his best, winning multiple tournaments.

Congrats to Kraig and his wife on winning the Hope College Summer Bash and Coast Guard Fest mixed doubles!

Don’t let pain and injury limit your summer. We can get you out of pain and back to doing what you love, whether it’s pickleball or not!

07/04/2024

Happy 4th from your Great Lakes Spine & Sport team! 🧨