Psychological Insights, LLC

12/31/2025

As we step into 2026, let’s remember: mental health is the foundation of everything we do.

Prioritize it, nurture it, and thrive. Wishing you a Happy New Year 2026.Llet’s make this year one of well-being and growth!

Al recibir el 2026, recordemos: la salud mental es la base de todo lo que hacemos.

Priorizala, cuídala y florece. ¡Feliz Año 2026! Hagamos de este año uno de bienestar y crecimiento.

Psychological Insights, LLC team!

12/24/2025

¡Con mucho cariño, de parte del equipo de Psychological Insights, LLC, les deseamos una muy Feliz Navidad!

Sabemos que a veces los días son difíciles, pero no estás solo. Tu bienestar mental es importante, y estamos aquí para ti.

With love, from the team at Psychological Insights, we wish you a Merry Christmas!

Even on tough days, you’re not alone. Your mental health matters, and we are here for you.

12/18/2025

Feeling overwhelmed or anxious today?

Take a moment to pause, breathe, and reconnect with yourself. Sometimes all it takes is a few mindful breaths to reset your mood and bring peace to your mind.

At Psychological Insights, LLC, we help you discover simple techniques to manage stress and find calm in your everyday life.

Ready to take the next step toward a calmer, healthier you?

📍Visit us in Holland or Grand Rapids

📞 Book your appointment today: 616-681-3955

✨ Your mental well-being starts with one mindful breath.

12/13/2025

Strength isn’t about hiding pain it’s about recognizing when support is needed.

At Psychological Insights, LLC, we provide evidence based mental health services in a confidential, supportive environment.

📞 Psychological Insights (616)681-3955

📅 Schedule your appointment today.

12/06/2025

Welcome our new Executive Assistant, Kaiya! 🎉

Kaiya will be assisting Dr. Rebecca Gomez De Tuinstra to ensure timely communication and promote overall operation efficiency. She is passionate about providing high quality support wherever there is need. Additionally, she is committed to fostering an environment of compassion and kindness.

We are so excited to have her on the team!

12/05/2025

Welcome to the Team, Austin!

We’re thrilled to welcome Austin Avison, MA, MS, TMLP, to Psychological Insights as our newest clinician!

Austin will be offering virtual therapy services, bringing a wealth of knowledge in supporting individuals through anxiety, depression, and life transitions.

With a collaborative and empowering approach to therapy, Austin’s values of respecting an individual's culture, background, and ideals align wonderfully with our mission.

Please join us in giving Austin a warm welcome — we’re so excited for the positive impact he’ll make in our community!

12/04/2025

When the holidays feel heavy, reaching out is an act of courage.

You don’t have to carry everything alone our bilingual therapists are here to help you find peace, clarity, and emotional support this season.

Psychological Insights, LLC
📞 616-681-3955
Two locations: Holland & Grand Rapids.
You matter, and support is here when you need it.

Si esta temporada se siente pesada, pedir ayuda es un acto de valentía.
No tienes que enfrentar todo solo(a). Nuestros terapeutas bilingües están aquí para ayudarte a encontrar paz y apoyo emocional.

📞 616-681-3955
Dos oficinas: Holland y Grand Rapids.
Tu bienestar importa estamos aquí para ti.

12/03/2025

Donations have been dropped off and our donation box is empty again! We'll have it out all holiday season. Let's try and fill it up again!

12/01/2025

11/27/2025

𝐖𝐡𝐚𝐭 𝐀𝐫𝐞 𝐘𝐨𝐮 𝐓𝐡𝐚𝐧𝐤𝐟𝐮𝐥 𝐅𝐨𝐫?

A 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 Reflection for Your Mental Well-Being

This season invites us to pause, breathe, and reflect on the blessings that bring comfort and peace into our lives. Gratitude isn’t just a feeling it’s a powerful tool for improving mental health.

As you think about health, home, family, friends, and the food that brings us together, take a moment to honor the small moments that nourish your well-being.

From the Psychological Insights, LLC team, we wish you a safe and wonderful Thanksgiving.

11/20/2025

🌿 A calmer mind starts with one simple step… literally.

Walking isn’t just movement it’s medicine for your mental health.

Just 10–15 minutes can help reduce stress, clear your thoughts, improve your mood, and bring you back to yourself.

Your peace matters, and your body knows the way. Start walking, start breathing, start feeling better.

At Psychological Insights, LLC, our professionals are here to guide you toward a healthier, more peaceful you in English or Spanish.

Ready to take the next step for your mental
well-being?

📞 (616) 681-3955
Visit us in Holland or Grand Rapids.

Your journey to peace begins here.