Light Lounge Holland

12/19/2025

🎁 The gift everyone actually uses.
Light Lounge gift cards are available just in time for Christmas ✨
Perfect for stress relief, recovery, better sleep, and feeling your best all winter long.

✔️ Easy
✔️ Thoughtful
✔️ Wellness-focused

Grab one in-studio and give the gift of feeling good 💗

12/17/2025

Did you know you can use your HSA or FSA for red light therapy?

Less out-of-pocket. More recovery, energy, and wellness.

Your health = a smart investment.

12/17/2025

Feeling more tired, sad, or unmotivated lately? It could be more than just the weather. 🌥️

Seasonal depression (SAD) is real, and it affects millions of people as the seasons change — especially as we head into fall and winter. You’re not alone.

Red Light Therapy can help! Scroll through to learn more ❤️

12/17/2025

If you can dream it, red light therapy can help you do it 💫

12/17/2025

We get this question a lot! While red light therapy is our specialty, infrared saunas also offer fantastic benefits.

🔥Infrared saunas use infrared light to generate heat, raising your body's core temperature to induce sweating for detoxification, relaxation, and improved circulation. Red light therapy, on the other hand, uses specific wavelengths of red and near-infrared light without significant heat to stimulate cellular function, primarily for skin rejuvenation, wound healing, and reducing inflammation.

12/17/2025

We are only closed Christmas Day and New Years Day! ❤️

11/20/2025

Great article in the Holland Sentinel this week! 📰🚨

11/17/2025

11/17/2025

11/17/2025

10/15/2025

Come visit us at these amazing events coming up!

Holistic Health Fair - Saturday, November 1st, 2025 | 10AM–4PM | Holland Civic Center | Tickets $5

Ladies Night Out (Prime IV Hydration & Wellness- Thursday, November 13th, 2025 | 10AM–4PM | Holland Township Community Center

07/17/2025

Come hang with us on July 31 for an amazing event with Wellness Co. and Club Pilates! All the details are in the post below! ✨