The Whole Approach

The Whole Approach The Whole Approach, More than just a workout, it's a Lifestyle! calendar.thewalife.com
Visit our calendar above for a full list of class times.

Our Mission is to create an environment where students are empowered to improve all aspects of their lives through movement and change. Movement and change that creates not only challenges for the student based on their level of skill and present knowledge, but respects their physical limitations and belief systems, thus enhancing the entire quality of life for all students.

Amy has two spots left in the TRX yoga pop up class on Saturday. TRX YOGA is a style of vinyasa yoga that uses the TRX S...
03/11/2026

Amy has two spots left in the TRX yoga pop up class on Saturday.

TRX YOGA is a style of vinyasa yoga that uses the TRX Suspension Trainer as a helping hand to make you feel safe to explore a deeper stretch, try new poses, and advance your practice.

The trx straps are ao easy to use and they are so fun!!! They help you feel an amazing stretch and really help you feel stable as well.

The class is one hour and 15 minutes giving us plenty of time forAmy to provide assistance and great cues to guide you !

The cost is $20 , or if you would like to also join the other two spring pop up TRX classes - TRX Pilates in Aprl and TRX barre in May , you can do that whole series for $50. For every class you attend you are entered into a drawing for a beautiful handmade suncarcher , and the 🍀 lucky winner will be announced during our last pop up class in May.

Everyone is welcome !! But spots are limited to three more so please message to let us know if you would like to join us this Saturday from 10 -11:15 🙂

2 NEW classes start ✨tonight✨Cardio Dance 6:00-6:45pmStrength Circuit 7:00-7:45pmBoth included with unlimited GEX!Each $...
03/10/2026

2 NEW classes start ✨tonight✨
Cardio Dance 6:00-6:45pm
Strength Circuit 7:00-7:45pm
Both included with unlimited GEX!
Each $40/month, $12 walk-in

03/02/2026

Welcome to March🍀 We can’t wait to see you in classes this week!

Monday March 2nd- Saturday March 7th.

Monday Mash-up 8:15-9:00am
Monday Pilates 6:30-7:15pm
Monday Gentle Yoga 7:30-8:15pm

Tuesday TRX 7:30-8:30am

Wednesday Yoga Rise 7:45-8:30am
Wednesday Morning Moves 8:45-9:30am

Thursday Pilates 6:30-7:15pm
Thursday Gentle Yoga 7:45-8:30pm

Friday TRX Gold 7:30-8:00am
Friday Mind Body 8:15-9:00am

Saturday Power Yoga 8:30-9:30am
Saturday Boot Camp with Jackie ($5) 12:30-1:30pm

🌞✨ SPRING IN SUSPENSION with Amy Weader✨🌞I’m so excited to bring 3 special TRX pop‑up classes to The Whole Approach in H...
02/28/2026

🌞✨ SPRING IN SUSPENSION with Amy Weader✨🌞

I’m so excited to bring 3 special TRX pop‑up classes to The Whole Approach in Holley this spring! 🌼💪

Join me at 10 AM for one (or all!) of these energizing, full‑body classes:
📅 Sat, March 14 — Root & Rise TRX Yoga 🧘‍♀️🌿
📅 Sat, April 11 — Core in Bloom TRX Pilates 🌸🔥
📅 Sat, May 16 — Barre & Bloom TRX Barre 💛✨
Each class is 1 hour and 15 minutes and perfect for all levels!

🎟️ $20 per class or $50 for the full 3‑class series

🌈 BONUS! Anyone who attends is entered to win a beautiful spring suncatcher to brighten your space as the sunshine returns! 🌞💎

Space is limited to 6 people for each class — message me with questions or to save your spot! 💙🤍

02/26/2026

March bills have been sent to your email😊 Please let me know if you did not receive one, or if you need to make any changes to it.
✨Many of you asked, and I listened! There is now an additional unlimited option!!!
1 60-minute class/week + unlimited GEX for $125!
Reminder 📣 Tuesday evening classes will start the second week of March

We are so EXCITED to bring you the incredible combination of Pilates and Yoga back to back for 2 nights each week!😁Start...
02/26/2026

We are so EXCITED to bring you the incredible combination of Pilates and Yoga back to back for 2 nights each week!😁
Starting next week Mondays AND Thursdays
Pilates 6:30-7:15pm
Gentle Yoga 7:30-8:15pm

02/24/2026

🔥 BIG NEWS, FITNESS FAMILY! 🔥

Advanced Health Fitness, LLC is officially teaming up with The Whole Approach to bring you an energizing, results-driven Boot Camp Class Saturdays from 12:30–1:30 PM! 💪✨

This collaboration is all about strength, community, and leveling up — physically and mentally. When powerful training meets a whole-body wellness approach, you get workouts that challenge you, motivate you, and leave you feeling unstoppable.

🏋️‍♀️ Strength training with dumbbells
🔥 Think high-energy conditioning
💥 Total-body burn
🤝 Supportive, uplifting environment

Whether you’re just starting your fitness journey or ready to push to the next level, this class is designed to meet you where you are — and take you further.

📍 Saturday | 12:30–1:30 PM
💲 March 7th only. $5 per person
📣 Hosted by Jackie Iwasko with Advanced Health Fitness, LLC @ The Whole Approach, 50 Public Square, Holley, NY 14470

Let’s build strength. Let’s build confidence. Let’s build community.

Tag your workout partner and we’ll see you Satuday! 💪🔥

🍀March Studio Class Schedule & Pricing
02/22/2026

🍀March Studio Class Schedule & Pricing

02/15/2026

Reminder that our studio will be closed Monday February 16th - Friday February 20th
Enjoy your week!

Meet Ruby!😊 She kicked my butt last night in CARDIO DANCE & STEP. Now she is ready to bring it to all of you too!!!Tuesd...
02/12/2026

Meet Ruby!😊 She kicked my butt last night in CARDIO DANCE & STEP. Now she is ready to bring it to all of you too!!!
Tuesdays 6:00-6:45pm $40/month, $12 walk-in, included with unlimited GEX
Looking for more??? Join her for a Strength Circuit after your cardio!
Tuesday 7:00-7:45pm $40/month, $12 walk-in, included with unlimited GEX
Both classes start March 3rd

Address

50 Public Square
Holley, NY
14470

Telephone

+16073688381

Website

Alerts

Be the first to know and let us send you an email when The Whole Approach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Whole Approach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Mission & Vision

Our Mission

To create an environment where students are empowered to improve all aspects of their lives through movement and change. Movement and change that creates not only challenges for the student based on their level of skill and present knowledge, but respects their physical limitations and belief systems, thus enhancing the entire quality of life for all students.

Our Vision

To be the ultimate in service, providing a continuum of programs catering to the needs of all students. By consistently listening to the needs of our students, we will strive to be diverse in our offerings so that we may truly deliver the finest in mind, body and wellness programs.