The Whole Approach

01/03/2026

12/31/2025

January classes begin Friday
Studio will be closed tomorrow January 1st for the New Year.
Have a safe and happy NYE!!!

12/30/2025

January bills will be emailed this afternoon. You will notice some discounts with our need to cancel a few classes due to being short staffed. I don’t feel right charging full price for those of you not receiving our full service.
Thank you to everyone who has made 2025 such a great year for our studio, and for hanging in there with me as I have moved an hour away commuting in and our staff has changed over. I know change is not easy, and from the bottom of my heart I appreciate the support and love you all have shown to me as I keep this studio dream running and adjusting to all of the new.
❤️ Lauren

12/29/2025

No Pilates or yoga tonight. Stay home safe and warm

12/29/2025

Looking to add to our team of fabulous instructors!
✨Must be CPR certified before start date
✨Must be Group Exercise certified before start date
✨Experience not required
✨Availability for morning classes 7:00-9:30am
And/Or
✨Availability for evening classes 5:00-8:30pm
🌟Open to adding additional health and wellness professionals as well

12/26/2025

Classes will resume as usual on Monday (12/29) morning. Thank you for understanding as our staff recovers from illness and has been able to enjoy some family time over the holiday week🥰🎄

12/23/2025

Update: Due to illness and the busy holiday week the studio is closed today (Tuesday) - Thursday.
We will have classes Friday & Saturday.
Thank you for understanding, have a very Merry Christmas

12/22/2025

Studio schedule for the week
Monday: No Pilates or yoga
Tuesday: classes as usual
Wednesday: no classes
Thursday: no classes
Friday: no TRX gold
Saturday: classes as usual
Thank you for understanding our limited classes this week with the holiday and illness going around combination

12/20/2025

No power yoga this morning

12/19/2025

🎄✨Let’s Sleigh This Flow ✨🎄

Important Update : Holiday Power Yoga has been rescheduled to Tuesday 12/23 at 7 PM because Amy is
Out sick.

Enjoy a candlelight yoga flow with movement, joy, and a sprinkle of holiday cheer! 🤗

🧘‍♀️what: one hour Christmas Power Yoga Class
⏰When: Tuesday at 7 PM
📍Where: the whole approach, Holley , NY

💫”happy” and “merry” are always a part of holiday greetings for a reason- because joy matters !

We are adding sparks of holiday happiness into every pose and every breath tomorrow.

Get ready to flow through poses like reindeer, star, candy cane, Christmas tree, prancer, sleigh and more !!

🎁 this class is all about moving your body, disconnecting from distractions and embracing the magic and joy of the season.

Holiday vibes + energizing flow = the perfect start to your weekend!

⭐️dress festive ! Santa hats, holiday leggings, sparkly tops, anything merry and bright !! 🧑‍🎄 Ugly sweaters welcome too !

12/09/2025

Thank you to all who have donated to our toy drive fo Golisano so far! This is the last week to bring in gifts

12/06/2025

🎄❄️The Holidays Are the Perfect Time for Restorative Yoga ❄️☃️

Come to Winter Yoga Workshop # 3 - Restorative Yoga, Blanket Burrito Bliss tomorrow morning

The holidays season is full of joy, but let’s be honest - it can also feel overwhelming. Between shopping , family gatherings, and endless to do lists , our bodies and minds crave stillness.

🧘Restorative Yoga is your invitation to pause .

It is a gentle practice that uses props to fully support your body, so you can release tension and let your nervous system reset. Just a few minutes in these soothing poses can :

✅melt away stress
✅calm anxious thoughts
✅boost your immune system
✅help you feel grounded and present

Imagine ending your weekend feeling the weight of the season lift as you breathe deeply and reconnect with yourself ❤️

Tomorrow , Sunday 12/7
9 AM -10
The Whole Approach ,

$30, ir sign up for all four remaining winter yoga workshops for $95

Join us after class for a delicious sparkling cranberry mocktail, and a small gift :-)🎁

Hope to see you there !