Exhale Massage Therapy

02/07/2026

When on vacation in La Paz, Mexico… you make time for a masaje! 💆🏻‍♀️

02/05/2026

Cup, cup and more cups!

02/05/2026

For some reason, things weren’t posting. So here’s Day 3 at the AMTA 2025 National Convention in Dallas, TX. Looking forward to 2026 convention in Denver, CO.

08/23/2025

Here are a few snapshots of Day 2 at the AMTA 2025 National Convention in Dallas, TX. The energy is high this year!

08/21/2025

It’s that time of year again, the AMTA 2025 National Convention here in Dallas, TX. The next three days will be filled with incredible education, inspiration from keynote speakers, reconnecting with colleagues across the U.S., and an enrichment of the massage therapy industry as a whole.

05/21/2025

I’m officially DONE with NHI’s Advanced Neuromuscular Massage Therapy Program!!! 💪🏼🩵 I started in November of 2024, and today I graduated with HONORS, 4.0! It was six months of a lot of studying, late nights, homework, exams, etc and all the while, still working. As stressed as I was, I thoroughly enjoyed learning neuromuscular MT and an even deeper knowledge base of the human body. Now, I am “Olivia Casas, NMT.”

03/26/2025

Aaahhh the relief of cupping.

03/24/2025

Knowledge is Power.
Educating myself to help others. 🩵

03/20/2025

❓Did you know❓As of 2025, more than 250 Medicare Advantage Plans include therapeutic massage as part of their expanded benefits.

Explore what you need to know about your plans.

03/19/2025

When was your last massage?

12/06/2024

In a world of chaos, remember to stop and take a deep breath to relax your subconscious mind, which makes up 90-95% of your thoughts.

Massage Therapy

12/06/2024

Why cupping on her shoulder?? To break up micro-adhesions in the muscle fibers and fascia, stimulate her body’s immune system, enhance the effects of the massage therapy and more. 🩵