Brightwater Wellness, PLLC

02/08/2025

Today seems like a good day to start healing! 💗

11/28/2024

We were visited by The Holly Springs Chamber of Commerce elf, Ms. Holly! Thank you to the Holly Springs Chamber of Commerce for everything you do for business owners in Holly Springs! 🩵

🌿✨ Holly Finds a Moment of Peace at Brightwater Wellness, PLLC ! ✨🌿

After a busy few days of holiday fun, Holly needed a place to unwind and relax. So, she visited one of our amazing Chamber members, Brightwater Wellness! 🌸🧘‍♀️

Located in the heart of Downtown Holly Springs, Brightwater Wellness, PLLC offers mental health therapy services to help you breathe easy and find balance. 🧘‍♂️🌿 Owner Tara Parker has been such a valuable asset to our community and the Chamber!

💬 Take a moment for yourself this holiday season. Share with us your favorite ways to relax and recharge in the comments below!

📍 Be sure to visit Brightwater Wellness for all your mental health needs. Thank you, Tara, for everything you do for Holly Springs! 💙

04/07/2024

Today is World Health Awareness Day! Let's prioritize self-care, seek support when needed, and embrace a holistic approach to living our best life! YOU matter and so does your health.

🌎🤍🧘‍♀️🌱

04/03/2024

Hi friends! Just popping in with a quick reminder for you today: Having a fulfilling life begins with YOU and a healthy mindset! 🤍

03/21/2024

Every step forward, no matter how small, is a victory worth celebrating. Keep going, your progress is significant!

03/12/2024

🤍

03/09/2024

Here's to the women who inspire us with their strength, courage, and resilience every single day.

Happy International Women's Day! Let's celebrate progress, champion equality, and continue to uplift and empower women everywhere. 🌟💪✨

03/04/2024

Hey friends!! We're now on Instagram. We can't wait to continue to share more helpful mental health tips and updates with our AWESOME community 😄

53 Followers, 10 Following, 27 Posts - See Instagram photos and videos from Brightwater Wellness, PLLC ()

02/28/2024

✨ Exciting News! ✨

Join us on Instagram for weekly doses of positivity, mental health tips, and behind-the-scenes moments! Follow along for a deeper dive into wellness and your therapy journey. Let's connect beyond Facebook!

Be sure to give us a follow! 🤍

https://www.instagram.com/brightwaterwellnessnc/

02/23/2024

🗣Let's talk burnout!! 😴 Burnout is caused by:

Not knowing when to say no
Being in a toxic environment or around toxic people
Prioritizing others over yourself
People pleasing
Superhero syndrome (I can do it all on my own)
Unrealistic expectations
Having little control over what you're doing
Not being appreciated for what you do

❗️Here are some important things to remember:

Just because you haven't gotten to every little task on your to do list doesn't mean you've failed.
Rest is okay!
Accepting help from others is also okay.

Take some time today for YOU! 🤍🌱🤝

02/19/2024

Mindfulness Mondays

02/14/2024

🤍HAPPY VALENTINES DAY 🤍

We love our wonderful clients and community!

Whether you're single or in a relationship, Valentine's Day is a beautiful reminder to celebrate love in all its forms.

Take a moment to appreciate the love you have for yourself, your friends, and your family.

Love is not confined to romantic relationships; it's a vast and incredible force that surrounds us every day.