Lotus Wellness, Inc.

03/24/2026

Allergy Season and the foods to avoid.
Spring brings pollen and with it, allergies. There are foods to avoid to help bring histamine levels down, and foods you can replace to help you through the season.

FOODS TO AVOID:
Aged cheeses, cured meats
Fermented foods (kimchi, sauerkraut, kombucha)
Alcohol (especially wine + beer)
Vinegar-heavy foods
Tomatoes, spinach, eggplant
Avocado, citrus (can trigger release)
Leftovers (histamine rises as food sits)

FOODS YOU CAN EAT INSTEAD:
Freshly cooked meats (not processed)
Gluten-free grains (rice, quinoa)
Most fresh vegetables (except a few above)
Low-histamine fruits (berries, apples, pears)
Fresh herbs instead of vinegar-based dressings

👉 Practical rule: Cook fresh, eat fresh, freeze leftovers immediately.

There are also great supplements, vitamins, homeopathic remedies and Chinese herbal formulas, along with acupuncture that can help you.
I am here to help you!
LotusWellnessCare.com

03/23/2026

03/17/2026

Welcome to Spring.
Got Allergies?
Come treat them naturally with homeopathic remedies.

03/12/2026

1) Rehab., 2) Good PTSD treatment with excessive drugs. 3) Job placement 4) Housing.

The Trump administration has moved to give the government legal guardianship over homeless veterans, which could include involuntary or institutional mental health and drug addiction care.

The VA said the guardianships might be needed for “hundreds of Veterans who are unable to make their own healthcare decisions and have no family or legal representation to help them.”

The new system would allow the VA to initiate and take part in the legal process. The change comes after President Trump last summer issued an executive order that called for an increase in hospitalizations, even if involuntary, to reduce homelessness and “vagrancy, disorderly behavior, sudden confrontations, and violent attacks” in the U.S.

Critics of involuntary civil-commitment programs argue they violate civil liberties and stigmatize mental illness.

The conservatorships may be a “lifeline” for veterans who are stuck in the complex legal and healthcare systems, the Justice Department said Wednesday.

🔗 Read more: https://on.wsj.com/3NxVxq3

03/12/2026

The brave ones!

More than a hundred women veterans from across Florida are being honored with a special trip to the nation’s capital on Tuesday morning, making history in the process. https://www.wfla.com/news/florida/over-100-female-florida-veterans-join-flight-of-honor-to-washington/

03/04/2026

Guided by Monica Dabney, Reiki Master, taking a Reiki I class with certification and lineage under Usui Sensei provides a meaningful introduction to the ancient Japanese healing art of Reiki. This initial level focuses on self-healing and understanding the basic principles of Reiki energy.
Participants learn about the history, philosophy, and ethics of Reiki, and receive an attunement that connects them to the universal life force energy. This attunement process is a key feature of the Usui lineage, providing a direct connection to the teachings of Mikao Usui, the founder of Reiki. With the guidance of a certified Reiki Master, students practice hand positions and techniques to channel energy for personal healing and stress reduction. Upon completion, participants receive a certificate acknowledging their initiation into the Reiki tradition, empowering them to continue their journey of healing and spiritual growth.
When: May 16, 2026 from 10:00 am to 4:00 pm
Apex, NC
$190.00
includes Lunch, Certification and lineage
Limited to 6 students register here: https://square.link/u/Mn5qvOm8

02/18/2026

Chinese New Year and Tibetan New year (Losar) are a day apart this year.
Happy Losar to my Tibetan Buddhist Sangha 🙏🏻

02/18/2026

For my patients/followers. This is the surgery I had today. All went well and recovering.

Vitrectomy is one treatment for a detached retina. The vitreous - the clear liquid in the middle of the eye - is removed and replaced with gas or silicone oi...