PRANA Yoga Holly Springs

PRANA Yoga Holly Springs Boutique yoga studio nestled in vibrant downtown offering hot yoga (infrared heat), unheated classes Advanced registration preferred. Book on our website!
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Even when the calendar fills up and routines shift, I come back to the studio.This time of year can feel full and scatte...
12/27/2025

Even when the calendar fills up and routines shift, I come back to the studio.

This time of year can feel full and scattered—but consistency doesn’t mean perfection. It means showing up when you can, breathing through the chaos, and giving your body a familiar place to land.
Some weeks it’s one class. Some weeks it’s five. Both count.

Staying consistent in my yoga isn’t about keeping a perfect schedule—it’s about choosing myself, even when life gets busy.

Your practice doesn’t disappear when your routine changes. It adapts.

Meet yourself where you are 🤍

Yoga Roulette: Fridays at 5:30pm in January, try different styles and instructors!
12/27/2025

Yoga Roulette: Fridays at 5:30pm in January, try different styles and instructors!

12/24/2025

Merry Christmas from all of us at PRANA YOGA 🎄✨

Today is a celebration of connection, warmth, and the simple joy of being together. Whether you’re surrounded by family, sharing a meal with friends, or creating quiet moments of peace for yourself, we hope your day is filled with light and love.

We’re also holding joyful compassion for anyone spending today in a different season of life—may you feel wrapped in kindness, hope, and gentle encouragement. Even small moments of gratitude, laughter, or stillness can brighten the day.

May your heart feel full, your breath feel easy, and your home feel warm. Thank you for being part of our PRANA YOGA community—we’re so grateful for you.
Wishing you a truly Merry Christmas 🤍✨

Before Christmas arrives—before the noise, the meals, the travel, the everything— I’m choosing presence.A stretch.A brea...
12/22/2025

Before Christmas arrives—
before the noise, the meals, the travel, the everything— I’m choosing presence.

A stretch.
A breath.
A moment to slow down.

Yoga helps me receive the season instead of racing through it.

If that sounds like what you need too, come do a session with us ✨

12/16/2025

It is so tempting to get swept up in the holidays. Let this be your gentle reminder (as it is mine 😉) to keep the main things the main things.

Atmosphere is not just about lighting and aesthetics. It's about the tempature of peace and growth that you allow in a s...
12/12/2025

Atmosphere is not just about lighting and aesthetics. It's about the tempature of peace and growth that you allow in a space. Both are very important to us here at Prana Yoga. So while you swipe through this virtual tour (so to speak) know that it is the people who make Prana Yoga what it is and we know that. So come see what all the hype is about (if not this year than certainly to kick off the next.

12/10/2025

🎄 Holiday shopping just got a lot cozier. ✨
PRANA merch is whatb you need—hats, tshirts, hoodies - soft, intentional, beautifully designed pieces that feel just as good off the mat as they do walking into class.

Whether you’re gifting a fellow yogi or treating yourself (because you deserve it), our new merch brings the warmth of the studio into everyday life.
Stop by, try it on, and take a little piece of PRANA home for the holidays. 🤍

12/10/2025

At PRANA Yoga Holly Springs, we believe your practice should fit your life.
Our flexible schedule and wide variety of styles—from hot yoga to aerial, yin, and everything in between—make it easy to find the classes that truly support you.

But what sets us apart are the small, intentional touches: cold towels after heated flows, free wellness shots to start your sunrise classes, and a team that knows your name and actually cares.

You’ll be guided by expert instructors who each bring their own experience, authenticity, and heart into the room—helping you grow in a way that feels grounding and personal.

And however you choose to show up, we make it simple: no-contract memberships, class packs, or easy drop-ins.

Your practice, your pace, your community. 🤍

12/08/2025

Spots are filling fast, friends. 🌿✨

As we head into the holiday season, we’ll be finalizing the next wave of retreat bookings. If Costa Rica has been tugging at your heart—even a little—this is the perfect time to reach out.

DM me with any questions, or grab your spot before the end of the year. Your spring reset is waiting. 🤍

Lately I’ve been reminded that my body is my best ally—not something to push through, override, or “fix.”Especially duri...
12/07/2025

Lately I’ve been reminded that my body is my best ally—not something to push through, override, or “fix.”

Especially during the holidays, when everything around me feels louder, faster, and more demanding... I come back to my breath, my body, and the quiet wisdom it carries.

It’s not always about doing a full practice or hitting the mat for an hour.

Sometimes, it’s just noticing tension in my shoulders and softening.

Or choosing to breathe deeply before responding to a text.

Or moving slowly, on purpose, when the world wants me to rush.

The more I listen to my body—really listen—the more I realize it always knows what I need.

Not perfection. Just presence.

So this season, I’m making space to tune in. To trust.
To come home to myself—again and again.

12/07/2025

The holidays can be beautiful… and a lot.
Yoga gives us a place to breathe through both.

On the mat we remember that we don’t have to be perfect, festive, or “on.” We just have to be present.

As Christmas comes closer, may we slow down, feel our bodies, soften our minds, and make room for the moments that actually matter.

Warmth, peace, and presence—right here at Prana Yoga. 🎄

How do you use yoga to center during the holidays? We would love to hear from our community.

Address

300 S. Main Street
Holly Springs, NC
27540

Telephone

+19199805118

Website

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