Senior Moments Consulting, LLC

03/02/2026

Garner, NC - Dementia Caregivers Support Group

🧭Wondering if there is anyone out there, walking a similar dementia journey?

🧭Looking for others who understand what you are going through?

🧭Want insight to what helps, local resources, how you can better support your person?

🧭Do you just need to be heard, need a friend or need a break?

We have you covered in Garner. Come join us!


Please RSVP so we know to expect you. RSVP info is included in the comments.

03/02/2026

The Benefits of Dementia Care Consulting

Families often tell me they didn’t realize how different dementia care consulting is from traditional counseling. Counseling offers emotional support; consulting gives you direction, clarity, and a plan.

Dementia care consulting is:

✅Goal‑focused — we identify what’s not working and map out practical next steps.

✅Dementia‑specific — you get guidance rooted in how the brain is changing, not generic advice.

✅Action‑oriented — you leave with tools you can use immediately, not just insight.

Caregivers walk away with:

💡A clearer understanding of why certain behaviors are happening

💡Practical solutions that reduce stress and increase connection

💡Ways to adapt routines so daily life feels calmer and more predictable

💡A renewed sense of confidence and direction

🧭If you’re feeling overwhelmed, stuck, or unsure how to respond to the changes you’re seeing, dementia care consulting can help you move forward with more peace and less guesswork. And if you support caregivers in your work, referring them to a dementia consultant can give them the clarity and relief they’ve been searching for.

02/22/2026

Thank you to Album Summit Pines (Apex, NC) for hosting and the residents who attended our workshop last week. It was great meeting everyone. A special thank you to Sage Crossing www.SageCrossing.org for co-presenting and for the wonderful work they are doing in supporting individuals and their families who are in the early stages of brain change.

02/18/2026

Rats! We had to postpone our Garner Dementia Caregivers Support Group again this month. If you know anyone in the Garner area who would benefit from attending, please point them in our direction! It's a free group: Free of fees, free of judgement and full of supportive ideas. Please RSVP so we know who to expect in March!

RSVP Form:
https://forms.gle/synywB1LXjBKzV1Y6

We know you're out there! It's just a matter of finding you!

Days: Monthly - 3rd Thursdays Time: 6:30pm Address: 12450 Cleveland Rd, Garner, NC 27529 Contact: 919-721-9939 or heather@SeniorMomentsConsulting.com

02/11/2026

And here we go again! Different classes, different nights! It’s a busy February so far and there’s more to come! Stay tuned.

If you were looking for an aging/brain change/dementia themed class, what kind of questions would you like the answers to? Comment below and maybe I’ll create a class just for you!

Would you like a class offered in your community? I’d love to do that too. Comment below and I’ll reach out to you.

02/10/2026

Class is about to start! Hosting a 3 week series at the town of Holly Springs Hunt Center to our seniors. Education about what normal aging looks like compared to atypical aging and dementia. How to tell the difference and what you can do if you’re noticing changes. Check out www.seniormomentsconsulting.com!

01/27/2026

We have classes coming up in February, March and April through the Town of Fuquay and the Town of Holly Springs. June there is also a class for seniors offered through the Town of Cary. For more details and registration links click here:

https://seniormomentsconsulting.com/events/

🌼 New Classes Coming This Spring! 🌼

Bringing in the new year with another round of classes for seniors, caregivers and families across our community. Classes will be available in Holly Springs, Fuquay-Varina, and Cary.

To see what’s coming, get full details, and access sign‑up links, visit the Events page on my website:

👉 https://seniormomentsconsulting.com/events/

I can’t wait to learn and grow alongside you this spring. Please feel free to reach out if you have any trouble accessing the links provided.

01/27/2026

🧭Wondering if there is anyone out there, walking a similar dementia journey?
🧭Looking for others who understand what you are going through?
🧭Want insight to what helps, local resources, how you can better support your person?
🧭Do you just need to be heard, need a friend or need a break?

We have you covered in Garner and Holly Springs. Come join us!
🙂Learn More or Register here so we know to expect you:
https://seniormomentsconsulting.com/events/

01/20/2026

Spread the word out about a support group available in Apex.

Peak Rehab Hospital
3rd Tuesdays of the month at 3 PM
Please RSVP so that we know you’re coming

https://forms.gle/m2zas5MiZLMdUUw98

If you want to join and the time is not right? We have the ability to be flexible - please provide feedback so that we can get you support that works best for you. It will likely help someone else as well!

01/20/2026

🎬 Dementia Friendly Movie Morning! 🍿

Looking for a joyful outing that’s tailored for individuals living with dementia and their care partners?

🗓 Tuesday, February 10th, 2026
⏰ Doors open at 9:30am | Movie starts at 10:00am
📍 Cary Theater, 122 E. Chatham St., Cary, NC
🎟 $5 per person — includes movie & snack (Reserved seating only)

🎟 Tickets available at the Cary Theater box office (Wed–Sat 12–6pm; Sun 1–5pm) or online:
👉 https://thecarytheater.com/event/mamma-mia-12/the-cary/cary

📧 For groups of 4+, parking info, or questions: dementiafriendlymovie@gmail.com

Let’s sing, sway, and celebrate together 💙💛

01/09/2026

🌿 Dementia Caregiver Support Groups — Now in Three Locations! 🌿

Caring for someone living with dementia can feel overwhelming, isolating, and exhausting. You don’t have to walk this path alone. I’m grateful to offer three in‑person caregiver support groups so you can choose the location that works best for you:

📍 Holly Springs
📍 Garner
📍 Apex

Each group is a welcoming, judgment‑free space where caregivers can breathe, learn, connect, and feel understood. Whether you’re a spouse, adult child, or friend, you are welcome.

If you or someone you know could use support, encouragement, and community, please share this post or join us.

✨ Choose the location that fits your schedule and needs — you deserve support that meets you where you are.

For dates, times, and sign‑up links, visit:
👉 https://seniormomentsconsulting.com/events/

You’re not alone. I’m here to help you navigate this journey with clarity, compassion, and hope.

01/06/2026

POSTPONED UNTIL FEBRUARY 19th!

🌟 Calling All Dementia Caregivers in the Garner Area 🌟

Are you caring for someone with dementia? You don’t have to walk this journey alone. Join us for a safe, welcoming space to share experiences, learn from others, and recharge.

🫶 Dementia Caregivers Support Group
📅 When: 3rd Thursdays, beginning Feb 19th at 6:30 PM
📍 Where: Always Best Care, 12450 Cleveland Rd, Suite 104, Garner, NC 27529
👩‍🏫 Facilitator: Heather Tierney of Senior Moments Consulting

Whether you're new to caregiving or have been walking this path for years, this group is here for you. Come as you are—leave feeling supported.

🔗 To reserve your spot, scan the QR code on the flyer or use this link:
https://forms.gle/SnF9jYVLExmTVFqKA

Let’s build a community of care, together 💙