The Therapy Mom

The Therapy Mom All things mental health, momming, and life

11/30/2025

Haven’t laughed like that in a long time 😂 So happy that little brother made the trip with us! 🖤

The most iconic grand finale- walking the highest suspension bridge in Europe, 10,000 feet in the sky, looking down at c...
11/30/2025

The most iconic grand finale- walking the highest suspension bridge in Europe, 10,000 feet in the sky, looking down at clouds! Crossing the peaks at Mount Titlis, exploring the glacier caves, and riding the ice flyer. The most incredible views, pictures never do it justice. Seriously the coolest day ever! I can’t get over it that we got to experience this. Getting through my bucket list with my favorite people. 🩵

Playing in the most beautiful winter wonderland I have ever seen! ❄️ We literally spent the entire day at a playground i...
11/30/2025

Playing in the most beautiful winter wonderland I have ever seen! ❄️ We literally spent the entire day at a playground in the center of Engelberg, having snow ball fights, building snowmen, snow swimming, body surfing down hills, and swinging, sliding and running amuck!

Lucerne 🦁
11/30/2025

Lucerne 🦁

Lindt Chocolate Factory- soooooo much chocolate! 🍫
11/30/2025

Lindt Chocolate Factory- soooooo much chocolate! 🍫

Bucket List checked ✔️ Visiting the Matterhorn! 🏔️ Fondue in Zermatt 🫕
11/30/2025

Bucket List checked ✔️
Visiting the Matterhorn! 🏔️
Fondue in Zermatt 🫕

Day 3 was spent on a day trip to Austria 🇦🇹 - exploring the Schattenburg castle, feeding animals at the wildlife park, a...
11/30/2025

Day 3 was spent on a day trip to Austria 🇦🇹 - exploring the Schattenburg castle, feeding animals at the wildlife park, and eating entirely too much at the local Christmas Market.

Most epic vacation to date- Switzerland! 🇨🇭 First two days we spent at Zurich Zoo, exploring downtown and eating steak c...
11/30/2025

Most epic vacation to date- Switzerland! 🇨🇭 First two days we spent at Zurich Zoo, exploring downtown and eating steak cooked on a sword!

Happy Thanksgiving from our family all the way across and on top of the world to yours. We spent the day 3,000 meters hi...
11/27/2025

Happy Thanksgiving from our family all the way across and on top of the world to yours. We spent the day 3,000 meters high on top of Mount Titlis in the Swiss Alps. It was a truly iconic experience and I am so grateful to be able to bring my family on epic adventures like this. Wishing everyone a happy holiday!

Glinda, Elphaba, and a flying monkey. Happy Halloween 🎃
11/01/2025

Glinda, Elphaba, and a flying monkey. Happy Halloween 🎃

650 nominations were submitted for leadership awards at Jackson Health System this year and I made it as a top 10 finali...
10/17/2025

650 nominations were submitted for leadership awards at Jackson Health System this year and I made it as a top 10 finalist for New Leader of the Year Award! So proud to be a Jackson leader!

Indie the dolphin pranking us 😝 Swipe ⬅️
10/13/2025

Indie the dolphin pranking us 😝 Swipe ⬅️

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