JCFit Kids

JCFit Kids Teaching kids, tweens and teens to love exercise while building strength and confidence.

JC Fit Kids

Ages 5-9, Tuesday and Thursday 5:00-5:45
Ages 9-12 Tuesday and Thursday 6:00-6:45
Ages 13+ Tuesday and Thursday 7:00-7:45

Jumping and slam ball work.
02/18/2026

Jumping and slam ball work.

Jump ropes and slam balls.
02/18/2026

Jump ropes and slam balls.

Lots of jumping and throwing.
02/18/2026

Lots of jumping and throwing.

Sled pushes, battle ropes, and carries.
02/13/2026

Sled pushes, battle ropes, and carries.

Sled pushing followed by a plate pushing contest.
02/13/2026

Sled pushing followed by a plate pushing contest.

Sleds and ropes and a plate rolling contest.
02/13/2026

Sleds and ropes and a plate rolling contest.

Tuesday night classes.
02/11/2026

Tuesday night classes.

Row, row, row
02/06/2026

Row, row, row

Getting back into the swing of things.
02/04/2026

Getting back into the swing of things.

Tuesday night middle group.
02/04/2026

Tuesday night middle group.

Getting back into the gym after a week off…..
02/04/2026

Getting back into the gym after a week off…..

Legs! High school group.
01/23/2026

Legs! High school group.

Address

FitU; 22630 Gregory Drive
Hollywood, MD
20650

Opening Hours

Tuesday 5pm - 7:30pm
Thursday 5pm - 7:30pm

Website

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Lakas Kids & Teens

CrossFit Lakas Kids and Teens fitness program is designed specifically to promote a lifelong love for fitness! Our program is not simply a scaled-down version of CrossFit. It is an entirely different version of CrossFit, geared and designed for a special population and the specific developmental needs of that population. Our program is dedicated to developing strength and conditioning, emphasizing natural and consistent movement throughout childhood and adolescence. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well rounded athletes.