Lighthouse Psychologists, Hollywood, FL

01/21/2022

COVID-19 has had a major impact on people’s mental health. If you feel depressed, here’s what you can do:
💚 talk to someone you trust about how you feel
💚 seek professional help
💚 try to keep up with activities that you normally enjoy
💚 stay connected with friends and family
💚 stick to regular eating and sleeping habits
💚 try to focus on the positive

05/14/2019

Most people can benefit from therapy at least some point in their lives

08/16/2018

At the end of the day, parents want to know what their child’s day was like. This is a perfectly natural feeling and request but the standard question of “How was your…

03/29/2018

I always knew...

Much more important than we thought it was.

02/15/2018

Tools, tips and strategies for what educators and family members can do to help young people discuss and deal with the aftermath of hate-inspired events.

02/15/2018

Tips and strategies for parent and family roundtable discussion with youth about mass shootings, violence, guns and gun laws.

10/01/2017

Normal personality quirks combined with the stress of “too much” can result in mental health issues in children. Simplify childhood and protect your child.

06/28/2017

05/31/2017

Helping teenagers develop cognitive empathy, the ability to understand another person's perspective, can allow them to cope with stress better. But whether they accept help can be all in the phrasing.

05/08/2017