Ekawa Wellbeing

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United States
Hollywood, FL
Ekawa Wellbeing

Find your inner peace, and emotional balance , through the the practice of qigong and sound healing

03/26/2026

Spring is in the air 🌹🌿 Let's flow with the rising energy of the Spring, releasing stress, frustration, and embracing new beginnings!
Bring a towel or a blanket to lie down for the relaxation at the end of the Qigong flow.

This is a practice for everyone, with no specific skills or flexibility required.

It is a donation based event 🙏❤️
We will be right on the sand, at North Hollywood beach, one street North of Sheridan Street.

Let's enjoy the moonrise and move some Qi (life energy) together!

03/23/2026

The lower dantian is like your body’s bank account for vitality.

This is our center, our foundation and source of vitality; That’s why we always end our practice storing our energy there!

03/21/2026

Join me at Yoga Journey studio in Boca Raton for a gentle "liver detox" Qigong flow and a sound journey.

We are shifting into a more Yang energy with the Spring. Spring is considered the beginning of a new cycle. Energetically, it's time to reboot our energy system so that we can start this new seasonal cycle with a clear mind.

Spring is a great time to detoxify the liver and strengthen the tendons and connective tissues. In this Qigong flow you will release energy blockages in the liver and gallbladder meridian.

The 2nd part of the workshop is a deeply relaxing and restorative sound journey, recalibrating your cells at the sound of the gong, singing bowls, chimes, flute, drum and other sound healing instruments.

Let's embody that new Spring energy together!

03/18/2026

As the seasons shift, so does the balance of yin and yang within us ☯️ With the spring equinox approaching, it is time to rebalance your energy.

Winter invites inward, quiet yin energy. Spring and summer rise with expansive, active yang. When we align our Qigong flows with the dominant energy of the season, we move in harmony with nature instead of against it.

Flow with what’s strongest, and support what’s needed.
Join the flow ✨

03/14/2026

Feeling heavy or stuck? 🐅✨

Tiger Clears the Path is a powerful Qigong movement that stretches the yin and yang meridians of the arms while strengthening and supporting the lungs.

As you open and release, it helps clear sadness, ease tension in the neck and shoulders, and restore steady, grounded breathing.

Clear the path & let fresh energy move through you.
Join the flow 🌿

03/09/2026

Still humming from the good vibrations last weekend, thank you to all who came together to create a magical experience ✨

From Qigong to learning about plants and mushrooms to feeling (and tasting) the greatness that is plant-based cooking, this weekend truly had it all!

What a beautiful blend of people & inspiration 🤍

Thank you for creating this space and sharing it with the world

Thank you for showing us what it means to eat fresh & organic food that is made with love - you changed a lot of people’s view of plant-based food with your artful ways!

Looking forward to next time! 🤗

03/04/2026

Scrolling can wait 🌊

Our bodies are programmed to flow as one with nature, but society urges us to always be on the move.

Break that cycle by taking a moment to rest your mind; to pause, and give your body a little space to rest.

02/26/2026

With consistent practice, Qigong can bring greater harmony to your life and help you release what no longer serves you ✨

Take a moment to experience this meditation in motion 🌀

02/21/2026

Registration closes TOMORROW - don’t miss this ✨

Spend a full day immersed in nature on a beautiful organic farm—moving through a grounding, nature-based Qigong flow and crafting your own herbal tincture in a hands-on botanical medicine workshop. We’ll gather for a 4-course gourmet plant-based dinner, then settle into a deeply restorative sound journey to close the evening in ease and connection.

If you’ve been craving a reset for your body and mind, this is your invitation.
�Sign up today before registration ends 🌿

02/19/2026

Here’s an opportunity to join the flow at an incredible day retreat 🌿✨

Spend the day with us on this beautiful organic farm, a place where you can truly feel as one with nature!

A full day to reset, reconnect, and nourish yourself.

All the details are in the flyer - save your spot before registration closes 💚

02/18/2026

Join me for Cloud Hands ☁️🍃

Like watching clouds drift across the sky, the repetition helps thoughts soften and settle.

As the body sways and arms move like passing clouds (or in this case, like leaves in the wind), your nervous system begins to relax. This nature-inspired movement invites ease, presence, and a calm, spacious state of mind. 🌀

Learn about qigong movements and how they can positively impact you through my online & in person nature-based classes!

Address

Hollywood, FL
33021

Website

http://www.ekawawellbeing.com/

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