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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 3pm

Dr Gs Weight Loss - Hollywood FL

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Hollywood, FL
Dr Gs Weight Loss - Hollywood FL

Dr. G’s Weight Loss and Wellness Program will help realize your goal of losing that unwanted weight. Safe and effective under a Doctor's care.

Whether it is 5, 20 or 50 pounds, we can make your dream a reality! Doctor-supervised prescription medication

03/08/2023

“Everyday is another chance to change your life.”

Did you know that our patients average losing about 2-4 pounds a week or 8-12 pounds a month? I know, the question is how:

• Suppressant: cuts your appetite in half and gives you energy.

• Stabilizer: cuts out jittery feelings.

• Metabolizer: keeps your metabolism running all day long.

• Crave cutter: gives you the feeling of being full longer and assists with cutting out cravings.

* Give our office a call for more information: 954-423-1495*

03/07/2023

It’s our favorite saying because its true. Make the weekend the time you spend really focusing on you and your health needs. Why would you let the hard work you did monday-Friday go down the drain?

03/06/2023

Can you believe it? 32 pounds down in 3 months and counting, we are so proud of another one of our dedicated patients.

To the person reading this, we share these testimonies to remind everyone struggling in their Weight-loss journey - you are not alone. It’s a journey and we forget to enjoy the process. It’s about how you feel and not how you look. The journey is about getting your confidence back, finding the motivation to push yourself to make hard decisions but instilling the discipline is takes to keep your health a number one priority. Losing weight is just a bonus.

We’re here to help and the conversation is free. Who doesn’t love free? Give us a call at 954-423-1495 to schedule your free consultation.

03/05/2023

Take your weightloss medication daily and on time. It is important to take your medications one hour before lunch and one hour before dinner.

- set a timer it makes it easier to remember to take your meds
- set a timer to eat lunch
- have a water bottle with you and drink often to avoid dehydration

03/04/2023

Here is your friendly reminder: Sleep is such an important component during your Weightloss journey. The average person usually gets about 5 hours of sleep a night, studies have shown you should aim for 7-9 hours.

Tips to help your sleep patterns while on our medications:

1. Drink lots of water.
2. Take your dose of medication earlier.
3. Stabilizer: this medication we supply you with is intended to cut out jittery feelings.
4. Communication: we are here to help and it’s important you talk to us about your experience so we can provide solutions.
5. Sleepy time teas or melatonin.
6. Calming lotions, CBD, meditation.
7. Stay away from additional caffeine intake especially if you’re extremely sensitive.

For more information give us a call at our Hollywood and Plantation office at 954-423-1495

03/03/2023

Did you know here at Dr G’s Weightloss and Wellness our patients average losing about 2-4 pounds a week or 8-12 pounds a month?

• 8-12 pounds is a healthy range.
• medical supervision is important while losing weight.
• your health is our number one priority.
• our cardiologist approves our patients to consume medication.
• blood work is required to identify if there is anything contributing to your weight or preventing you from losing the weight you’re looking for.
• nutritional guidance.
• b12 injections: we incorporate a fat burner to aid in your weight loss journey while boosting your immune system.

Set up your free consultation with us today. Give us a call at 954-423- 1495 for more information Monday - Saturday.

metabolism

03/02/2023

Behind the scenes action ✨

A small yogurt is equivalent to 16 grams of sugar. We were shocked when we came together to see exactly how unhealthy our favorite yogurt go to’s were.

Healthier options:
• plain chobani Greek yogurt: 4 grams
• two good: 2 grams

Follow us for more Weight-loss tips ✨

03/01/2023

• It takes two weeks for your body to adjust to your personalized medication. Give your body the time it demands to adjust.

• Four weeks of consistency on your medication while incorporating dieting and Exercise, you’ll begin to see the changes.

• In eight weeks you’ll hear others asking you “what have you changed” results don’t lie.

Gives us a call at 954-423-1495 to schedule your free consultation, we are here to help you figure out if this is for you.

02/28/2023

“I have tried numerous Weight loss programs and none of them have helped me get even close to where I am right now. I proudly stand 153 pounds and when I began I was 201. I hate using the word easy because nothing about losing weight is easy but I’ve enjoyed every milestone of my journey with the staff, you all have made this something I look forward to. Thank you for helping me get my confidence back.”

Congratulations on achieving your goal in 5 months. Thank you for allowing us to be a part of your success story. Our patients build the foundation for what is possible here at Dr G’s Weight-loss and Wellness, without our dedicated patients this wouldn’t be possible.

Give us a call Monday - Saturday at 954-423-1495 for more information. Consultations are completely free.

02/27/2023

Have you ever indulged on an entire pineapple? Be honest. It’s delicious, I know. Reality check: the sugar cubes in the center is how much sugar you consumed eating that entire pineapple.

Having a wellness coach guide you is what makes a huge difference for so many of our clients. Yes, we all know what we should and shouldn’t eat when trying to lose weight but being given more structure to follow may be what helps you cut those last 15 pounds you just can’t seem to shed on your own.

Schedule your completely free consultation or call us for more information 954-423-1495

02/26/2023

Girl Scout thin mints, that’s exactly how she tastes. And you’re welcome.

A high protein intake boosts metabolism, reduces appetite and changes several weight-regulating hormones.

To be specific: A higher protein intake actually increases levels of the satiety (appetite-reducing) hormones GLP-1, peptide YY and cholecystokinin, while reducing your levels of the hunger hormone ghrelin.

* By replacing carbs and fat with protein, you reduce the hunger hormone and boost several satiety hormones. This leads to a major reduction in hunger and is the main reason protein helps you lose weight.

Give us a call at 954-423-1495 for more information, who doesn’t love a free consultation?

02/25/2023

Motivation isn’t what gets you where you want to be, it’s discipline. Motivation fades and the fire burns out. Having systems in place for your goals is what we focus on here at Dr. G’s Weight-loss.

Let’s talk Systems
• Having breakfast every morning high in protein to kick start your metabolism.
• Drinking water all day long, set a timer to remind yourself.
• Take your medications one hour before lunch and dinner.
• Weekly weigh in’s to evaluate your progress.
• Once a month doctor visits to evaluate how your journey is going and what we can do to achieve results.

We are an open book, give us a call Monday-Saturday for more information at 954-423-1495

Address

4020 Sheridan Street Suite B
Hollywood, FL
33021

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 3pm

Website

http://www.drgsweightloss.com/florida/hollywood/

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