What are the opening hours?

Monday 9:30am - 6:30pm Tuesday 9:30am - 6:30pm Wednesday 9:30am - 6:30pm Thursday 9:30am - 6:30pm Saturday 9am - 12pm

Bayshore Acupuncture and Traditional Medicine

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United States
Holmdel, NJ
Bayshore Acupuncture and Traditional Medicine

We offer professional acupuncture services and traditional Chinese healing modalities as alternative

There are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging? A natural alternative to surgery or Botox, facial acupuncture is merely an extension of traditional acupuncture and Chinese medicine philosophy.

10/24/2025

How Acupuncture Supports Healing in Autoimmune Diseases.

Autoimmune diseases affect millions of people worldwide, often bringing fatigue, pain, inflammation, and emotional stress. While modern medicine offers life-changing treatments, many are searching for holistic, side-effect-free ways to support healing and acupuncture is one of the most powerful complementary therapies available.

Acupuncture helps restore balance to the body’s immune, nervous, and hormonal systems.
It can reduce inflammation, ease chronic pain, calm stress, and support emotional well-being.
Studies show acupuncture regulates immune activity, promotes relaxation, and enhances overall vitality.

From rheumatoid arthritis and lupus to thyroid and digestive conditions, acupuncture offers a whole-body approach that helps patients feel more balanced and resilient.

If you or someone you love is navigating an autoimmune condition, consider acupuncture as part of your wellness journey a gentle, natural way to restore harmony and improve quality of life.

Your body has the wisdom to heal acupuncture helps unlock it.
📅 Book your consultation today and take the first step toward balance and lasting wellness.

🌐 Visit: bayshoreacupuncture.com
to learn more or read real success stories from patients just like you!

10/20/2025

Find Natural Relief with Acupuncture!
At Bayshore Acupuncture & Traditional Medicine, we help you heal pain the natural way. Whether it’s back, neck, shoulder, or knee pain acupuncture restores balance, reduces inflammation, and supports your body’s natural healing process.

Feel better, move freely, and live pain-free naturally.
📍 Visit us : in 721 N Beers St , Holmdel, NJ, United States, New Jersey
📞 Call 732-888-2088 or Message us today!

10/19/2025

Healing Trauma with Acupuncture

Trauma leaves lasting marks both seen and unseen. Whether from emotional distress or physical injury, its impact can linger in the body and mind long after the event.

Acupuncture offers gentle, holistic healing by addressing both the physical pain and emotional weight of trauma. Through rebalancing energy and calming the nervous system, acupuncture supports recovery from anxiety, stress, and chronic pain often linked to traumatic experiences.

Studies have shown that acupuncture may reduce symptoms of PTSD, anxiety, and depression, while improving overall well-being. It’s a safe, natural path toward restoring harmony, control, and peace within.

You don’t have to carry trauma alone. Start your healing journey with acupuncture today and rediscover balance in body, mind, and

📞 Call today to book your postpartum acupuncture session!
🌐 Visit: bayshoreacupuncture.com
to learn more or read real success stories from patients just like you!

Book your appointment today and take the first step toward gentle, whole-body healing.

10/13/2025

How Acupuncture Supports New Moms

Motherhood is beautiful but it can also be overwhelming. Between sleepless nights, hormonal changes, and emotional ups and downs, new moms often experience more than just physical exhaustion.

Acupuncture offers a gentle, holistic way to heal after childbirth supporting postpartum recovery, emotional balance, and overall wellness.

Benefits of Postnatal Acupuncture:
• Relieves back, neck, and pelvic pain
• Supports hormone balance and energy levels
• Promotes better sleep and relaxation
• Helps with milk production and breastfeeding comfort
• Reduces anxiety, stress, and mood swings

Rooted in Traditional Chinese Medicine, acupuncture helps restore balance, calm the mind, and nurture the body during one of life’s most transformative seasons.

If you’re a new mom feeling the weight of recovery physically or emotionally acupuncture may be the gentle reset you’ve been looking for.

📞 Call today to book your postpartum acupuncture session!
🌐 Visit: bayshoreacupuncture.com
to learn more or read real success stories from patients just like you!

10/08/2025

Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

Have you ever wondered how acupuncture really works or what concepts like Qi, Yin & Yang, and Blood mean in Traditional Chinese Medicine (TCM)? If you’re new to acupuncture or just curious about how it supports healing, this guide is the perfect place to begin.

Acupuncture is more than just needles—it's a complete system of medicine that’s been practiced for over 2,000 years. It’s rooted in a deep understanding of the body’s energy systems, emotional balance, and the dynamic relationships between different organs and functions.

Qi (Chi): The life force that flows through your body. When Qi is blocked, pain and illness arise. Acupuncture helps restore its smooth flow.

Blood (Xue): Not just a physical substance, Blood in TCM also nourishes your spirit (Shen) and is crucial for emotional stability. Acupuncture can improve circulation and address Blood deficiencies.

Yin & Yang: The balance of opposing forces in the body—calm vs activity, cool vs warm, rest vs movement. Imbalances in Yin and Yang can cause everything from insomnia and fatigue to anxiety and hormonal issues.

So what happens during an acupuncture session?
A licensed acupuncturist will take a detailed health history, examine your pulse and tongue (yes, really!), and tailor a treatment plan just for you. The needles are ultra-fine—most people feel nothing more than a gentle tap. Sessions typically last 30–45 minutes and may leave you feeling deeply relaxed, refreshed, and more balanced.

Did You Know?
Acupuncture is recognized by the World Health Organization as effective for treating a wide variety of conditions—from chronic pain and digestive issues, to insomnia, stress, migraines, and hormonal imbalances.

It’s also a powerful tool for preventive care, helping your body stay resilient in times of stress or seasonal change.

If you feel like something in your body or life is “off” or out of sync, acupuncture could help restore your natural rhythm.

Take that first step toward true healing. Whether you’re managing pain, improving sleep, supporting mental health, or just curious about how to feel better — acupuncture meets you where you are.

Book your appointment today and start the journey toward balance, vitality, and long-lasting wellness.

🌐 Visit: bayshoreacupuncture.com
to learn more or read real success stories from patients just like you!

10/03/2025

Finding Stillness: 5 Powerful Meditation Techniques for Peace, Focus & Emotional Healing

In a world full of noise, distraction, and constant motion, stillness is not just a luxury it’s a necessity. Whether you're overwhelmed by stress, navigating emotional turmoil, or simply longing for clarity and calm, meditation offers a path back to yourself.

At Bayshore Acupuncture and Traditional Medicine, we believe true healing starts from within. Meditation is one of the most accessible and transformative tools for promoting balance in both body and mind.

Here are 5 time-tested meditation techniques to help you find your inner peace:

1. Mindfulness Meditation
Ideal for reducing stress, improving focus, and calming anxious thoughts. This technique teaches you to fully observe the present moment your breath, your sensations, your surroundings without judgment.
Benefits: Lower anxiety, improved memory, increased emotional resilience.

2. Loving-Kindness Meditation (Metta)
A heart-centered practice where you offer phrases of kindness to yourself, loved ones, and even difficult people. This is especially powerful for those healing from emotional pain or struggling with negative self-talk.
Benefits: Greater compassion, improved mood, stronger social bonds.

3. Body Scan Meditation
Perfect for reconnecting with your physical self. This practice involves mentally scanning your body from head to toe, bringing awareness and release to areas of tension or discomfort.
Benefits: Pain relief, better sleep, improved body awareness.

4. Mantra Meditation
Involves the repetition of a word, phrase, or sound (like “Om” or “I am calm”) to focus the mind and quiet mental chatter. This technique is excellent for people who struggle with wandering thoughts.
Benefits: Deep focus, emotional stability, spiritual connection.

5. Visualization Meditation
Use the power of imagery to create a calming mental space or to visualize achieving your goals. Many athletes and professionals use this to build confidence and clarity.
Benefits: Motivation, reduced stress, goal achievement.

Meditation isn’t one-size-fits-all. Each technique meets different needs whether you're searching for calm, clarity, connection, or healing. The beauty is in exploring what resonates with you personally.

If you’re new to meditation or unsure where to begin, let us help guide you. We often incorporate meditation into acupuncture and holistic wellness treatments for a truly integrative healing experience.

Ready to begin your journey inward?
Book your consultation today or stop by to learn how we can help you reconnect with your stillness.

Because the peace you’re looking for may already be within you you just need the right tools to find it.

For more information and real success stories, please visit: bayshoreacupuncture.com

09/24/2025

Embracing Herbal Therapy: What You Need to Know

For centuries, herbal therapy has been a cornerstone of Traditional Chinese Medicine and today, it’s gaining momentum in modern health care as people seek more natural, holistic treatments.

Herbs aren't just symptom relievers they support your whole body, addressing the root cause of imbalance and promoting long-term wellness.

Whether you're dealing with allergies, digestive issues, sleep problems, or even menopause or autoimmune disorders, herbal therapy when guided by a trained acupuncturist can offer powerful, personalized support.

At your first visit, your practitioner will take a full health history, evaluate your current condition, and customize a blend of herbs tailored just for you. Herbs may come in teas, capsules, powders, or liquids, and are often paired with acupuncture to boost effectiveness.

Recent research even supports the combination of acupuncture and Chinese herbs in managing cognitive conditions like Alzheimer’s disease.

For more information and real success stories, please visit: bayshoreacupuncture.com

09/16/2025

LED Light Therapy & Acupuncture: A Perfect Pairing

Did you know combining LED Light Therapy with Acupuncture can supercharge your healing and wellness results?

While acupuncture is well-known for promoting balance and restoring the body’s natural energy flow, the use of LED Light Therapy adds a whole new dimension to your treatment. This powerful duo works together to enhance circulation, reduce inflammation, ease pain, and even rejuvenate your skin — all without downtime.

What is LED Light Therapy?
Also known as red light therapy or phototherapy, LED therapy uses specific wavelengths of light to energize your cells — improving tissue repair, reducing wrinkles, accelerating healing, and relieving pain associated with arthritis, muscle stiffness, or joint issues. It’s like photosynthesis for human cells!

Facial Acupuncture + Light Therapy = Youthful Glow
If you’re getting facial acupuncture, LED light therapy helps soften fine lines, boost collagen and elastin, reduce puffiness, and bring out your skin’s natural glow. It’s non-invasive, relaxing, and backed by clinical research.

Why It Works Together
Whether for pain relief or skin rejuvenation, combining acupuncture with LED therapy enhances results by stimulating key acupuncture points AND energizing your cells on a deeper level. This pairing supports overall healing from within — naturally and effectively.

Curious how this perfect combo can help you? From facial rejuvenation to chronic pain relief, your acupuncturist can tailor treatments just for you. Let your journey to natural healing and radiant health begin today.

Call now or book online to experience the power of this modern healing combo!

For more information and real success stories, please visit: bayshoreacupuncture.com.

09/13/2025

Acupuncture & Athletes: A Winning Combination

Whether you’re a weekend warrior chasing new goals, or a professional athlete competing at the highest level, keeping your body in peak condition is key. That’s where sports acupuncture comes in — a unique blend of traditional acupuncture and sports medicine designed to support athletic performance, recovery, and overall health.

✅Pain Relief – From overuse injuries to chronic pain, acupuncture can help release endorphins (your body’s natural painkillers), reduce inflammation, and restore balance.
✅ Faster Recovery – By improving circulation and reducing soreness, acupuncture supports quicker healing after training or competition.
✅ Injury Rehabilitation – Whether it’s a sprain, strain, or overtraining fatigue, acupuncture promotes tissue repair and helps athletes get back in the game sooner.
✅ Stress & Anxiety Reduction – Competition can be tough. Acupuncture promotes relaxation, reduces performance anxiety, and strengthens the mind/body connection.
✅ Improved Flexibility & Muscle Function – Targeted points help relax muscles, increase flexibility, and prevent injuries.
✅ Immune System Boost – Intense training can weaken immunity; acupuncture helps restore balance and keeps you healthy.

Many athletes already use acupuncture as part of their wellness routine — not just for treatment, but also for prevention and performance enhancement.

If you’re training hard, recovering from an injury, or looking for ways to optimize performance, acupuncture might be the missing piece of your winning formula. 🏅

📅 Book your session today and take the next step toward better performance, faster recovery, and long-term wellness.

👉 For real success stories and guidance, please check our website at bayshoreacupuncture.com.

09/08/2025

How Acupuncture Supports Recovery from Sports Injuries

Whether you're a competitive athlete or a weekend jogger, sports injuries can set you back physically and mentally. When physical therapy and medications aren't enough, acupuncture may be the recovery solution you've been looking for.

Acupuncture is a time-tested, drug-free approach to treating common sports injuries like sprains, tendonitis, back pain, and more. It works by stimulating the body’s natural healing response—reducing inflammation, relieving pain, increasing circulation, and improving range of motion.

✅ Faster recovery after injury or surgery
✅ Natural pain relief (no meds required)
✅ Reduced inflammation and swelling
✅ Improved mobility and flexibility
✅ Mental clarity and emotional support during recovery

From strained hamstrings to post-surgical stiffness, acupuncture helps you heal smarter, not harder. Even professional sports teams rely on it to keep players performing at their best.

Curious how it can help your recovery? Let us create a custom plan that supports your unique needs. Book your consultation today and take the first step toward getting back in the game!

📍 [721 N Beers St , Holmdel, NJ, United States, New Jersey]
📞 [+1 732-888-2088]
🌐 [https://bayshoreacupuncture.com/]

09/04/2025

Discover the Healing Power of Cupping & Acupuncture – A Winning Combination!

If you’ve heard of acupuncture but are new to cupping therapy, you're not alone! This ancient healing technique is gaining modern popularity—thanks to athletes and celebrities—but its real magic lies in how it supports your body’s healing.

Cupping uses gentle suction with glass, bamboo, or silicone cups to stimulate blood flow, ease tight muscles, and release toxins. When combined with acupuncture, it becomes a powerhouse for managing pain, inflammation, respiratory issues, and even digestive imbalances.

Whether you’re dealing with chronic back pain, tight muscles, lingering congestion, or stress—cupping might be just what your body needs.

From **dry cupping** to **electrical stimulation cupping**, your licensed acupuncturist can customize a treatment to fit your unique needs.

Feel better. Heal faster. Move easier.

08/30/2025

❤️Does Acupuncture Treat Heart Disease?❤️

Heart disease remains the **leading cause of death** for men and women across the United States, affecting every racial and ethnic group. The top risk factors include **high blood pressure, high cholesterol, and smoking**. While lifestyle changes are critical, many people are now turning to **acupuncture** as a natural way to protect their heart and support recovery.

How Acupuncture Helps the Heart:
✔ Lowers blood pressure naturally
✔ Improves circulation and blood flow
✔ Reduces stress, anxiety, and poor sleep
✔ Supports smoking cessation and weight loss
✔ Complements traditional treatments and surgery recovery

Research from Northwestern Medicine shows that acupuncture after heart surgery can reduce post-operative complications like pain, nausea, and irregular heart rhythms, while also improving recovery time. Patients experienced **less stress, reduced medication needs, and improved overall wellness.**

Acupuncture works by restoring balance in the body through precise points such as **HT1, HT9, SP3, and UB15**, as well as using supportive herbal formulas to improve cardiovascular function.

If you’re struggling with heart disease, or want to lower your risk, acupuncture offers a safe, holistic, and effective option. Don’t wait until symptoms worsen—start protecting your heart health today.

Bayshore Acupuncture & Traditional Medicine | Holmdel, NJ
Book your appointment now and take the first step toward a stronger, healthier heart.

Address

721 N Beers Street #1e
Holmdel, NJ
07733

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	9:30am - 6:30pm
Wednesday	9:30am - 6:30pm
Thursday	9:30am - 6:30pm
Saturday	9am - 12pm

Telephone

+17328882088

Website

https://bayshoreacupuncture.com/

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Our Story

We strive to provide the best professional acupuncture services to help alleviate health issues for individuals in local communities. Our doctorate level licensed acupuncturist are experienced in treating pain of any nature, people of all ages from 8+, and women problems. We are in network with HBCBS and Cigna. We also gladly accept any insurance that covers acupuncture perform by licensed acupuncturist.