Harbor Wellness and Recovery Center

11/06/2025

As the holiday season approaches, it is important for those who are in recovery to have a plan. While the holidays can be a wonderful time of year, they bring with them unique challenges.

Staying Sober During the Holidays: Tips for Maintaining Sobriety This Season The holiday season can be a joyful time of year, filled with family gatherings, festive traditions, and reflection. But for individuals in addiction recovery, the holidays can also bring unique challenges. Temptations, soci...

10/31/2025

🎃 Happy Halloween from the Harbor Wellness Team!

Today our staff had a little fun dressing up as each other! 🤣
Working in recovery is serious work — but a little laughter and connection go a long way. At Harbor, we believe that healing happens not just through hard work and compassion, but also through community, creativity, and joy. 💙

Wishing all of our clients, staff, and community a safe, lighthearted, and spook-tacular Halloween!

10/16/2025

Concerned about you or someone you know and their drinking?

Check out our latest blog for tips on determining if it is a problem.

How to Know If You Have a Drinking Problem: 10 Warning Signs You Shouldn’t Ignore Alcohol is a common part of social life—but when does a casual drink turn into a serious issue? If you’re asking, “Do I have a drinking problem?” you’re already taking an important step toward self-aware....

09/30/2025

Do you or someone you know suffer from depression? Check out our latest blog below.

Depression Treatment Options: A Comprehensive Guide to Overcoming Depression Discover the most effective treatment options for depression, including therapy, medication, lifestyle changes, and advanced solutions. Learn how to manage and overcome depression with professional help. What Is Depression....

09/10/2025

National Su***de Prevention Week, which begins on September 7 and ends on September 13 this year, is an annual campaign observed in the United States to educate and inform the general public about su***de prevention and to warn about rising su***de rates. It also aims to reduce the stigma surrounding su***de and encourage the pursuit of mental health assistance.

09/08/2025

https://harborwellnesscenter.org/the-benefits-of-outpatient-mental-health-treatment-why-it-might-be-right-for-you/

The Benefits of Outpatient Mental Health Treatment: Why It Might Be Right for You Discover the top benefits of outpatient mental health treatment. Learn how flexible, cost-effective, and accessible care can support your mental wellness without disrupting your life. What Is Outpatient Mental Health T...

09/05/2025

National Recovery Month (Recovery Month), which started in 1989, is observed every September to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery possible.

09/01/2025

Happy Labor Day!

08/23/2025

HWRC’s Compulsive Gambling Program is now live. This program is funded by the NJ Council for Compulsive Gambling and is at 0 cost to the patient. No insurance required. Reach out for more info!

Send us a message here or call 855-246-0466

08/20/2025

Strikes, spares, and plenty of laughs! 🎳 The Harbor Wellness & Recovery Center team traded our desks for the bowling lanes today for some well-earned fun and connection. Building strong bonds off the clock helps us work even better together for the community we serve.

08/05/2025

Come join us for a community conversation on problem gambling. Discussion will include defining gambling, identifying problem gambling behaviors, and more.

📆Wednesday 8/20/25
⏰6:30-7:30PM
📍2139 NJ-35 suite 120, Holmdel, NJ 07733

No cost to attend.