Living Simply Well

11/05/2025

🌾 Move with Purpose, Give with Heart 💛

This Tuesday, November 5th at 7:15 p.m., join us for Karma Yoga, a donation-based class supporting The Hunger Task Force of La Crosse.

As food assistance programs continue to face cuts, our community needs us more than ever. Every contribution big or small helps provide meals to those who need them most. 🌙

✨ Move with intention.
✨ Breathe with purpose.
✨ Give from the heart.

All earnings from this class will be donated directly to The Hunger Task Force, and Living Simply Well will match donations, doubling our collective impact. 💫

Let’s fill the room with gratitude, compassion, and care, and together, help nourish our neighbors.

📍 103 State St. Suite 201, Holmen, WI

💛 How are you giving back this season? Share one act of kindness (big or small!) in the comments below, let’s inspire each other to keep spreading light.

11/04/2025

🌿 Happy Tuesday 💛

We’re so excited to share something new that can truly support your health journey, naturally, safely, and with care.

At Living Simply Well Infused, we believe your body already holds so much wisdom. Sometimes, it just needs a little gentle science to help it feel balanced again.

We’re now offering Calocurb®, a medical-grade, prescription-only supplement that’s clinically proven to activate your body’s natural fullness hormones (GLP-1 & CCK). It helps calm cravings, reduce hunger, and support sustainable weight wellness — without harsh side effects.

Unlike synthetic GLP-1 injections, Calocurb® works in harmony with your body, supporting appetite regulation the natural way.

✨ To access Calocurb®, book a Discovery Session with Angie (APNP, ACNS-BC) — our compassionate medical professional who blends science with heart-centered care to help you feel your best.

Your 90-minute Discovery Session ($200) includes:
🌿 In-depth review of your lifestyle and barriers to wellness
🌿 Personalized education and interventions to support your goals
🌿 A 5-class yoga pass to encourage mindful movement
🌿 A Styku Body Scan for deeper insight into your health metrics

Valid for three months after purchase.

💫 Booking is by request. Please fill out the short form on our Get in Touch page in our website: www.livingsimplywell-infused.com and we’ll reach out to confirm your appointment as soon as possible.

💛 Have you been exploring ways to support your metabolism naturally? We’d love to hear what “balanced wellness” means to you in the comments below! Your stories always inspire our community. 🌙

11/03/2025

❤️Give Back Tea Fundraiser ❤️

A portion of our sales of the ❤️Give Back Tea will go to support the Holmen Food Pantry.

❤️Give Back Tea - is a fan favorite!
Orange, Strawberry & Wild Berry Skittles

The goal is to run the fundraiser for all of November -while supply’s last.

📆 Starts Now
🌴The Beach Club
424 S Main Street Holmen Wi
Engage App: JWFBCP

11/03/2025

11/02/2025

🌞 This Week at Living Simply Well

We hope your weekend has been peaceful and restorative. 💛 As we step into the first week of November we invite you to slow down, reconnect, and join us for the beautiful offerings happening at the studio.

✨ Pop-Up Yin Yoga + Sound Bath
🗓 Today at 4 p.m. with Angie & Janell
Only 4 spots left! This restorative session blends soothing sound and gentle movement to help you unwind and reset for the week ahead.

💫 NEW CLASS ALERT! Vinyasa Flow with Michelle
🗓 Wednesdays at 8 a.m.
This all-levels flow will get your blood pumping and start your day off right! Accessible, empowering, and adaptable for every body.

🌅 Salute to the Sun Yoga — Tomorrow at 5:30 a.m.
Start your week strong with Angie’s energizing sunrise flow an intentional space to move, breathe, and welcome the day with gratitude.

🌾 Karma Yoga with Lynn — This Wednesday at 7:15 p.m.
A donation-based class supporting the Hunger Task Force of La Crosse 💛 Now more than ever, we’re reminded how much community matters. Join us! Invite a friend and help us extend compassion to those who need it most.

🎸 Grunge Flow with Christine — Friday at 5 p.m.
Let the noise melt into movement in this grounding, 90s-inspired yoga flow that helps release tension and reconnect with your center. ($18 drop-in)

🧘‍♀️ Beginner Yoga Workshop — Next Friday, Nov. 14 | 5–7 p.m. Includes a 5-class pass, Living Simply Well T-shirt, and a recorded home practice. ($35)

🔥 If you haven’t had a chance to check out our new branch LSW Infused, you can find our Vibrational Therapy and Discovery Sessions along with other holistic offerings!
Learn more and book at
👉 www.livingsimplywell-infused.com

💬 Let us know in the comments if you'll be joining us at any of these events! & help us spread the word by sharing this post 💛

💫Book your spot through the app!
📲 Via our free app: https://mndbdy.ly/e/5735375
💻 Or visit: www.livingsimplywell-lax.com/book

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11/02/2025

Hello November 💛
As you wind down tonight, take a few moments to pause, breathe, and set your heart on what you want this new month to hold.

Now that we're stepping into this new month, we honor all that October taught us: the growth, the gratitude, and the moments that reminded us how beautiful change can be. 🍂

We have so many meaningful offerings this month, from tomorrow’s Pop-Up Yin Yoga + Sound Bath with Angie and Janell, to our Karma Yoga and Karma Yoga + Sound Bath sessions supporting The Hunger Task Force and New Horizons (with all donations matched by doTERRA 💛). Plus, beautiful workshops like Faith Yoga, Intro to Oils, and our Black Friday Vinyasa Flow to close the month with energy and joy.

Take a peek at our November schedule below, there’s so much to look forward to! and stay tuned for tomorrow’s post where we’ll share a more detailed look at what’s happening in the coming weeks. 🌿

💬 As we welcome this new month, we’d love to know, what’s one word or intention you’re carrying with you into November?

📣 Comment below and share this post to help us reach and uplift more people on their wellness journey.

💫Book your spot through the app!
📲 Via our free app: https://mndbdy.ly/e/5735375
💻 Or visit: www.livingsimplywell-lax.com/b

10/31/2025

💛 Happy Friday & Happy Halloween weekend, friends!
We made it to the end of October, can you believe it? 🍂

As we get ready to welcome a brand new month, take a moment to slow down and fill your cup. ✨ This Sunday at 4 p.m., join Angie for Yin Yoga with Sound Bath, a deeply relaxing practice to help you unwind, reset, and enter November feeling peaceful and grounded. 🌿💫

Bring a friend, grab your mat, and let the soothing sounds wash away the stress of the week. You’ll leave feeling lighter and renewed 💛

🕓 Sunday, Nov. 2 | 4–5:30 p.m.
💲 $30 | Free for Members
📍 Living Simply Well Studio

💫Book your spot through the app!
📲 Via our free app: https://mndbdy.ly/e/5735375
💻 Or visit: www.livingsimplywell-lax.com/book

🎃 We’d love to hear from you! How are you celebrating (or relaxing) this Halloween weekend? Share in the comments below! 👇

10/30/2025

10/30/2025

💛 Want to stay connected with what’s happening in our community?

Follow us so you’ll be the first to know when Shelly, our Executive Director, shares tomorrow about how you can help our community through this “Perfect Storm” of rising need. 🌧️

A small action can make a big difference — stay tuned and be part of the impact. 💙

10/29/2025

✨ Faith + Movement = Peace for the Soul ✨

Happy Wednesday, LSW Family! Today we want to invite you to take a deep breath for a moment….

How often do you truly let yourself be still?

In a world that constantly asks us to do more, God simply invites us to pause, to rest in His presence, to listen, and to find peace in the quiet.

That’s why we partnered with Beth from Be Still Health & Wellness to bring you a beautiful opportunity to do just that.

Join us for our Faith Yoga Pop-Up: a 90-minute class that blends gentle movement, mindful breathing, and scripture to create a sacred space of stillness, worship, and renewal.

🕊 Saturday, November 15 | 2:00 – 3:30 p.m.
📍 Living Simply Well – Holmen, WI
💛 Free for LSW members | $18 drop-in
💫 Led by Beth from Be Still Health & Wellness

If your heart’s been craving stillness lately, this is your reminder: you’re not alone, and you’re invited. 🌤

Help us spread the word by sharing this post and tag a friend who’d love to join you for this beautiful experience of faith, movement, and connection.

🧡Save your spot today:
📲 Via our free app: https://mndbdy.ly/e/5735375
💻 Or visit: www.livingsimplywell-lax.com/book