Living Simply Well

12/02/2025

JingleFest is just around the corner🎄
Don’t forget to stop by Living Simply Well to get your stamp for a chance to win a 30 day pass!
We’ll also have live music by the amazing Allison Sky Music from 12 - 2 p.m. 🧡

Holmen… are you READY!? Because this Jinglefest Map just dropped and it’s looking like the North Pole packed up ALL the Christmas magic and dumped it right downtown! 🎅✨

🌟 We’ve got it ALL this year:
— Snow shows ❄️
— Petting zoos 🐐
— Kids activities 🎨
— Letters to Santa ✉️
— Holiday vendors 🎁
— Lights, music, magic… EVERYWHERE 🎄✨

💚 And don’t forget… The GRINCH is on the loose.
He’s sneaking around plotting his next holiday heist 👀
Catch him if you can!

🚂 Parade fans, LISTEN UP!
The map’s got your full parade path:
From the lineup at the bottom ➜ all the way through downtown ➜ ending with a holly jolly finale near Halfway Creek Park!
Parade rolls at 5PM, so get those bells ready—IT’S SHOWTIME! 🔔🔥

👶 Kids Zone = Christmas heaven.
Crafts, games, Santa, Mrs. Claus, Smore's… basically a peppermint-fueled wonderland from morning ‘til afternoon!

🍭 Street activities all day
The whole town turns into a walkable winter festival. Follow the dotted lines, the icons, the trees, the sparkles—YOU CAN’T MISS THE FUN.

⚠️ Road Closures Alert
A few streets are blocked off—because safety + Christmas magic = WIN. Park smart, walk festive, and enjoy the vibe.

🎅✨ Jinglefest 2025 is mapped, wrapped, and READY TO GO.
Grab your mittens, charge your phones, pack your Christmas spirit—and LET’S MAKE THIS THE MERRIEST ONE YET! 🎄🔥

12/02/2025

Hello December ✨

This month arrives quietly…
carrying endings, beginnings, and everything in between.

December asks us not to rush forward,
but to gently look back.

To reflect on what shaped us this year.
To release what feels heavy.
To set intentions for who we’re becoming.

As 2025 comes to a close, we invite you to pause and ask yourself:
What am I ready to let go of?
What do I want to call in for 2026?

At Living Simply Well, December is a sacred threshold —
a time to soften, restore, and reconnect to what truly matters.

And we’ve created beautiful experiences this month to help you move through the season with intention…

✨ Here’s what is unfolding this month:

📖 Book Club — This Wednesday 7:15 p.m.
🎄 JingleFest — This Saturday 10 a.m. - 4 p.m.
🌊 Sound Bath with Angie — Dec. 12 | 7–8pm
🌬 Breathwork with Denise — Dec. 19 | 6–7:30pm
🌙 Sound Bath + Yoga Nidra — Dec. 28 | 4–5:30pm

(Full schedule on our calendar 👇)

✨EVENT SPOTLIGHTS

🌿 Holistic Happy Hour — Friday, Dec. 12 | 4 - 6 p.m.

A cozy evening exploring essential oils, holistic wellness & non-toxic living.

✨ iTOVI scans
✨ make & take self-care goodies
✨ organic beverages & snacks
✨ friend giveaways

🕯️ Pop-Up Restorative Yoga, Aromatherapy & Sound Bath — Saturday, Dec. 13 | 9 a.m.

A tranquil evening of stillness, sound & scent for deep rest and renewal.
✨ Free for members | $45 non-members

🔥 Sacred Drum Circle by Candlelight with Monica Ruth — Saturday, Dec. 13 | 6 p.m.

A ritual space for reflection, release & intention.

We will gather to:
✨ let go of what no longer serves
✨ ground through rhythm
✨ welcome 2026 with open hearts

🌞 Winter Solstice Yoga with Lynn — Sunday, Dec. 21 | 4–5pm

A gentle practice honoring the return of light.

✨ release 2025
✨ soften the body
✨ welcome what’s next

💛 $18 | Free for members

Whether you come for one gathering or many —
you are welcome here.
You are safe to soften.
You are supported as you grow.

✨ How was the first day of the month for you? Share with us in the comments.
We’d love to hold that with you. 💛

12/01/2025

✨ Closing out November with gratitude… and stepping toward something new. ✨

Tonight, we gently wrap up the month and get ready for a fresh start tomorrow.
Not as an ending, but as an invitation. 💛
A reminder that the perfect moment to begin again is always now.

Here’s what’s unfolding at the studio this week:

🌿 NEW CLASS LAUNCH — Yoga Fusion (Starts TOMORROW!)
Our very first Yoga Fusion class launches Monday at 5:30 p.m. with Keli!
This dynamic class blends strength-building movement, mindful flow, and breathwork — offering a more energetic practice for those who love feeling strong and grounded in their bodies.

We’re also adding Yoga Fusion with Christine on Wednesdays at 12:00 p.m. (noon) — a perfect mid-day reset to move, breathe, and recharge.

✨ Important update:
We are no longer offering Pilates classes.
Not to worry — all Pilates class packages will still be honored and can now be used for yoga classes, including Yoga Fusion!

🌞 Salute to the Sun — Start Your Week with Angie
Join us tomorrow at 5:30 a.m. for a sunrise-focused flow to welcome the new week with clarity and calm.

📖 December Book Club — This Wednesday
We’ll meet Wednesday, December 3rd at 7:15 p.m. to discuss:
Light on Life by B.K.S. Iyengar
Join us in person or via Zoom — free to attend and open to all.

💫 New Additions to the Schedule
• Ball Yoga with Janell — Thursdays at 4:45 p.m. (every other week)
• Salute to the Sun with Christine — Fridays at 5:30 a.m.

🎄 This Saturday — JingleFest at LSW!
Stop by during Holmen’s annual JingleFest from 10–4 p.m.
🎶 Enjoy live music by Allison Sky from 12–2 p.m.
✨ Collect your stamp and enter to win a 30-day group class pass!

📰 Stay connected beyond social media
Sign up for our newsletter on the Living Simply Well & LSW Infused websites to receive upcoming events, wellness tips, and community updates delivered straight to your inbox.

💬 We’d love to hear from you:
Comment one word that describes your intention for this December.

Tonight, we close one chapter…
And tomorrow, we begin a new one — together. 💛

Stay tuned for our December calendar coming tomorrow!

11/30/2025

🛎️ JINGLEFEST
📆 Saturday, December 6th
⏰10am - 4pm
🛑 Reindeer Run Stop - come & grab your stamp
☕️ Enjoy a complimentary cup of Purity Flow coffee or hot 🍎 cider
🎶 Music with Alison Sky from 12-2pm
👫 Meet our incredible team of instructors

11/28/2025

🌿 A gentle reminder for today…

If you’re still feeling full, slow, tender, or a little out of rhythm after the holiday, you’re not alone. 💛

Did you know your nervous system doesn’t recognize holidays, only safety?

It’s your body coming down from stimulation, emotion, sugar, schedules, and people.

Regulation happens through:
•slow breathing
•hydration
•gentle movement
•warmth
•quiet moments
•compassion

Wellness doesn’t start with a plan.
It starts with listening. 💛

Today take 15 minutes for yourself...
Unclench your jaw.
Drop your shoulders.
Take one slow breath in through your nose…
and release it gently through your mouth.

Regulation doesn’t require perfection, it comes from small acts of care!

Tell us in the comments, what’s one small thing that brought you comfort today?

11/27/2025

🍁 With a Grateful Heart… 🍁

This Thanksgiving, we wanted to take a moment and thank you.
Thank you for showing up, for yourself, and for this space.
For trusting us with your healing, your breath, your energy, your stories.

Living Simply Well wouldn’t be what it is without this beautiful community of kind, open-hearted people who choose growth, connection, and care. And we are so deeply grateful for every one of you. 💛

We hope today brings you warmth, comfort, and little moments that make your heart feel full — whether you’re gathered with loved ones, enjoying quiet time, or somewhere in between.

And if tomorrow feels like the right day to reset and begin again…

✨ We’d love to move with you.

🦃 Black Friday: Burn Your Turkey — Vinyasa with Michelle
📅 Friday, November 28
⏰ 9:00 a.m.
📍 Living Simply Well

Come exactly as you are, to breathe, to flow, and to start the weekend feeling lighter and more grounded.

From all of us to all of you…
Happy Thanksgiving 💛

11/26/2025

✨ Together, We Rise — Supporting Our Community with Heart

As we move into a season of reflection and giving, we’re honored to deepen our community outreach at Living Simply Well. 💛

We’ve partnered with New Horizons Shelter to offer donation-based Yoga + Sound Bath sessions where 100% of proceeds support survivors of domestic violence and donations are matched through the doTERRA Healing Hands Foundation, doubling every gift.

👉 Swipe through our post to learn more about how you can be part of this mission.

Whether you book a private group session, donate directly, or simply share this message, your support helps create safety, healing, and hope for those rebuilding their lives. 💛

We’ve also launched a Community Outreach page where you can learn more about how LSW is giving back — including our ongoing support for the Hunger Task Force of La Crosse through Karma Yoga.

If you feel called to contribute, you can:

🌿 Book a donation-based Yoga or Sound Bath session

🌿 Donate directly through our Healing Hands page:
https://match.doterrahealinghands.org/match-program/fundraiser/731/sound-healing-and-karma-yoga-for-a-cause

🌿 Explore our Community Outreach initiatives here:
https://www.livingsimplywell-lax.com/community-outreach

Every act of generosity matters. 🌟
Tell us in the comments: What does “giving back” look like for you this season?

11/24/2025

✨ A New Week, A Gentle Reset ✨
Happy Monday Everyone! As we enter the final week of November, many of us are beginning to reflect, not with pressure, but with hope. A soft wondering of Who am I becoming? and What do I want more of in the new year? 💛

If you’re craving grounding, clarity, or simply more support as you move into 2026, our 1:1 Yoga Sessions are a beautiful place to start. These sessions offer personalized, heart-centered guidance from Angie, Jody, and Michelle, tailored to your body, your pace, and your intentions.

✨ Session Options:
• Members-Only 1:1 Yoga — $35
• Private 1:1 Yoga — $75
• 5-Pack (build consistency + confidence) — $300

As the year winds down, give yourself permission to slow, breathe, and take one small step toward the version of you that you’re gently growing into.

What intention are you carrying into the new year?
We’d love to hear, share it below. 💛

👉 Book your 1-1 yoga session:
📲 Via our free app: https://mndbdy.ly/e/5735375
💻 Or visit: www.livingsimplywell-lax.com/book

11/24/2025

🌿 Happy Sunday 💛
we hope your weekend brought you rest, comfort, and little moments of peace. As we step into the final week of November, the holidays are just around the corner, it's a season full of joy… and busyness. Before life picks up speed, we’d love to invite you to nourish yourself, breathe deeply, and join us at the studio for grounding, movement, and community. 💛

✨ Schedule Updates + New Offerings

We have some exciting class changes coming your way!

📌 Pilates will be paused at the end of this month,
but don’t worry, all Pilates class packages will be honored and can be used for yoga.

And we’re thrilled to introduce a brand new class to support your strength and wellness:

🔥 Yoga Fusion — Coming This December

A more active, multidimensional class blending:
• functional movement
• strength + resistance training
• mindful flow
• breathwork
• grounding meditation

🗓 Mondays | 6–6:45 p.m.
🗓 Wednesdays | 12–12:45 p.m.

Perfect for anyone who loved Pilates or wants to build strength in a holistic way.

✨ More New Classes Coming This Winter

🌞 Salute to the Sun Morning Yoga
with Christine
Soon Available on Fridays at 5:30 a.m.

🕊 Yin Yoga - Starting This Sunday!
Every other Sunday from 4–5 p.m.
(Alternating with Sound Bath + Yoga Nidra)

🌼 Coming soon:
• Saturday morning class
• Accessible Yoga with Keli on Tuesdays
Stay tuned — details are on the way!

✨ Upcoming Events + Community Offerings

🔥 Burn Your Turkey Vinyasa — Fri, Nov 28 • 9 a.m.
A joyful, energizing post-holiday flow.

📚 Book Club: Light on Life— Wed, Dec 3 • 7 p.m.
Connection, reflection + community conversation.

🎄 JingleFest — Sat, Dec 6 • 10–4 p.m.
Live music by Allison Sky (12–2), warm drinks + collect a stamp for a chance to win a giveaway.

🌙 Restorative Yoga + Sound Bath — Sat, Dec 13 • 9 a.m.
Deep rest with aromatherapy + soothing bowls.

🕯 Spiritual Drumming by Candlelight — Sat, Dec 13 • 6–8 p.m.
Release the year, renew your spirit, and close 2025 with intention.

💛 What are you looking forward to most as we enter December? Tell us below.

11/22/2025

Sun Prairie yoga studio offering free classes for first responders

STORY: https://www.wmtv15news.com/2025/11/18/sun-prairie-yoga-studio-offering-free-classes-first-responders/