What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 12pm

http://www.livingsimplywell-lax.com/

Living Simply Well, 103 State Street Suite 201, Holmen, WI (2026)

02/05/2026

It's release day! This issue we harness the power of friendships—in our personal lives, in business, in creating something good for the community. Pick up our new February/March issue at area businesses starting today, or read online at www.crwmagazine.com. We're so glad you're a friend of Coulee Region Women!

02/04/2026

💛 Happy Wednesday, LSW family 💛

We wanted to share something really special with you today, a new offering that was created with so much care, for anyone who’s been feeling tired, stuck, overwhelmed, or simply ready for a fresh beginning.

The Living Simply Well Reset is a gentle, supportive starting place for your wellness journey designed to help you understand your body, your patterns, and what you truly need right now.

✨ What’s included in the Reset:
• 90-minute Discovery Session
• 60-minute Yoga Therapy session
• 60-minute Vibrational Therapy session
• 30-minute Follow-Up
(All designed to work together to support your nervous system, clarity, and healing)

💜 Introductory price: $295
(Valued at $425)

Because every person who comes to us is in a different season of life, all LSW Infused sessions are scheduled by request. This allows us to thoughtfully support your unique needs, goals, and availability.

If this feels like the right next step for you, just fill out the short Service Request Form on our website and we’ll reach out personally to complete your booking and find a day and time that works best for you.

No pressure. Just a gentle invitation to begin. 🌿

🌟Book Here
🔗www.livingsimplywell-infused.com/intro-bundle-and-membership

02/03/2026

💛 We’d love to hear from you 💛

Happy Monday LSW Family! We’ve been having some really meaningful conversations behind the scenes about wellness, healing, and what people are actually moving through and it’s been planting the seeds for something new we’re slowly dreaming up.

We’re starting to imagine what a Living Simply Well podcast could feel like… and before anything takes shape, we really want to listen to you.

If you were tuning into a heart-centered wellness podcast,
what kinds of conversations would you want to hear?

Things like:
✨ anxiety, burnout, and nervous system support
✨ healing your relationship with your body
✨ life transitions, grief, or starting over
✨ faith, intuition, and inner guidance
✨ feeling stuck and wanting more from life
✨ or anything else that’s been on your heart

There’s no pressure and no perfect answer, we’re simply gathering your voices as we explore this idea. 🌿

💬 Share your thoughts in the comments
or send us a DM if that feels more comfortable.

Thank you for being part of this community, your experiences and questions help shape everything we create here. 💛

02/02/2026

💛 Hello February 💛

Happy Sunday Everyone! For so many of us, February feels like the real beginning of the year, after the settling, the slowing down, and the gentle reset of January.

Even though it’s a shorter month, it holds so much possibility. A chance to come back to yourself, set new intentions, and take small, meaningful steps toward feeling better in your body, mind, and life, all while being supported by a caring, welcoming community. 🌿

Here’s what’s unfolding at Living Simply Well this February:

✨ Living the Layers of Yoga — 10-Part Philosophy Series
First session: The Kosha Model
📅 Saturday, Feb 7 | 9:30–11:30am
Explore the five layers of being — body, breath, mind, wisdom, and bliss — in a warm, experiential way.
💛 $65 per session or $650 for the full series

🌿 Intro to Oils with Jamie (doTERRA)
📅 Saturday, Feb 7 | 12:30–1:30pm
A free, welcoming class to learn how essential oils can support sleep, stress, immunity, and everyday wellness.

🎶 Sound Bath + Yoga Nidra
📅 Sunday, Feb 22 | 4–5:30pm
A deeply restorative experience for nervous system reset, rest, and emotional release.

📖 Book Club — The Yamas & Niyamas
📅 Wednesday, Feb 25 | 7:15pm
Free to attend, in person or on Zoom.

🌬 Breathwork with Denise
📅 Friday, Feb 27 | 6–7:30pm
A powerful practice to release stored tension and reconnect through breath.

🙏 Faith Yoga Pop-Up with Beth (Be Still Health & Wellness)
📅 Saturday, Feb 28 | 2–3:30pm
Free for members | $18 drop-in
A gentle, spirit-centered practice of movement, reflection, and rest.

And don’t forget our weekly classes, including:
🌞 Salute to the Sun with Christine (Mon & Fri 5:30am)
🔥 Yoga Fusion with Lexi (Mon 5:30pm) & Christine (Thu 6pm)
🌿 Saturday Reset with Keli (Sat 8am)
🌙 Yin Yoga with Janell (Sun 4pm)

Whether you’re just beginning or continuing your journey, you are always welcome here. Let February be a month of gentle growth, deep connection, and choosing yourself. 💛

01/30/2026

✨ Tonight at 6pm — Let’s breathe together ✨

Happy Friday, friends.

If this week has felt heavy, busy, emotional, or just a little too much… tonight is a beautiful opportunity to pause and come back to yourself.

Our Breathwork with Denise session is happening tonight at 6pm for $25, and we’d really love to fill the room with people who are ready to release, reset, and breathe in community.

Denise brings so much care, safety, and heart into this space, this is not just “breathing,” it’s a deeply grounding, nervous-system-soothing experience that helps your body let go of what it’s been holding onto.

Breathwork can help:
🌿 Release stress and emotional tension
🌿 Calm the nervous system
🌿 Create clarity and a sense of lightness
🌿 Support healing during times of transition or overwhelm

And honestly… sometimes it just feels really good to lie down, be guided, and let your breath do the work.

If you’ve been on the fence, this is your sign. Come support Denise, come support yourself, and let tonight be a soft landing after the week.

🗓 Friday
⏰ 6:00 pm
💛 $25
📍 Living Simply Well

🌟Book Here:
📲 Via our free app: https://mndbdy.ly/e/5735375
💻 Or visit: www.livingsimplywell-lax.com/book

👉 Help us spread the word by tagging a friend in the comments and sharing this post with someone who might need a deep exhale tonight.

Bring a friend, or come solo, you’ll be warmly held either way. 🤍

•

01/30/2026

🌟Living the Layers of Yoga:
The Koshas, Kleshas, and the Eight Limbs of Yoga

Hey LSW Family! Our first session is right around the corner…
And we’re so excited to share this with you.

Living the Layers of Yoga is a 10-part philosophy and practice series exploring the Koshas, Kleshas, and the Eight Limbs of Yoga, a journey into understanding yourself more fully through body, breath, mind, and awareness.

This isn’t about being “good” at yoga.
It’s about learning how to live with more clarity, compassion, and connection both on and off the mat.

Each session gently weaves together:
✨ mindful movement
✨ breathwork
✨ meditation
✨ reflection & discussion

so the wisdom of yoga becomes something you can feel and carry into everyday life.

We begin with Part 1: The Koshas on February 7 (9:30–11:30 a.m.) — where we’ll explore the five layers of being, from the physical body to the deepest layer of peace and presence.

You’re welcome to join us for just one session or for the entire journey:

💛 $65 per individual session
🌿 $650 for the full 10-part series

Whether you’re in a season of curiosity, healing, self-discovery, or simply wanting to go deeper, you belong here.

🧡 In-studio & virtual · Registration available now
👉 To reserve your spot, email us at welcome@livingsimplywell-lax.com

We can’t wait to explore these layers together. ✨
•

01/28/2026

💛 Tomorrow evening, we gather for something meaningful 💛

Join us for Karma Yoga
🗓 Wednesday | 7:15 PM

This is a donation-based class created with one simple intention:
to move together, breathe together, and give back.

All donations from this class will support The Hunger Task Force of La Crosse, and Living Simply Well will be matching donations — doubling the impact of our collective care. 🌿

You don’t need to be an experienced yogi.
You don’t need to come with a perfect practice.
You just need to show up as you are.

Karma Yoga is about gentle movement, shared intention, and remembering that even small acts when done together can make a real difference.

If you’ve been craving connection, purpose, or a way to support your community through something you love… this is a beautiful place to start.

✨ Suggested donation: $15
✨ All levels welcome
✨ Come solo or bring a friend

We’d love to move with you tomorrow 💛

01/27/2026

Happy Tuesday LSW Family 💛

We wanted to share something new with you today, something that’s very close to our hearts.

Over the past few months, we’ve been listening deeply to our community… to the stories, the struggles, the transitions, the quiet moments people carry with them when they walk through our doors.

And from that listening, Inner Anchor: Yoga for Recovery was born.

This is a gentle, recovery-centered yoga class created for anyone who is navigating something tender in life; whether that’s addiction (of any kind), grief, emotional overwhelm, burnout, major life transitions, or simply feeling disconnected from yourself.

You don’t need a label.
You don’t need to explain your story.
You don’t need to be “good at yoga.”

You just need to arrive as you are. 🧡

Inner Anchor is a trauma-informed, choice-based practice led by Angie, focused on:
• nervous system regulation
• grounding, predictable movement
• conscious breathing
• guided rest and reflection
• creating a safe, non-judgmental space to reconnect with your body

This is not about fixing yourself.
It’s about being held, supported, and gently reminded that you don’t have to carry everything alone.

✨ Our first Inner Anchor class:
📅 Friday, March
⏰ 4:00–5:00 p.m.
📍 Living Simply Well – Holmen
💫 $18
💛Free for LSW members

(Only 12 spots available | In person only)

If you’ve been craving a space where you can slow down, soften, and just be — this might be for you.

No expectations.
No pressure.
Just presence, care, and community. 🌿

🌟Book Here:
📲 Via our free app: https://mndbdy.ly/e/5735375
💻 Or visit: www.livingsimplywell-lax.com/book

•

01/27/2026

💛 Meet Lori, Our New Studio Assistant 💛

Happy Monday Everyone! We’re so excited to introduce Lori, who is joining the Living Simply Well family as one of our studio assistants, and we couldn’t be happier to have her here. 🌿

Lori brings a background in healthcare and a deep interest in mind–body wellness. She truly believes in creating spaces that feel calm, welcoming, and supportive, where everyone feels comfortable just being themselves.

Her approach to wellness is compassionate, approachable, and sustainable, and she loves being part of a community that encourages people to slow down, reconnect, and care for themselves in gentle, meaningful ways.

You’ll start seeing Lori at the studio on Saturdays, and she’ll be supporting our guests during our Saturday Reset Sequence yoga class. ✨

If you’re joining us this weekend, be sure to say hello and help us give her a warm LSW welcome!

And if you’d like, drop a little 💛 or a hello for Lori in the comments so she can feel the love from this beautiful community.

We’re so grateful to have you Lori, welcome to the family. 🌿

•

01/26/2026

💛 Hello LSW family 💛

It’s hard to believe we’re already stepping into the last week of January and honestly, we’re feeling really grateful for this community and for all the ways you continue to show up, even in the quieter seasons.

As we move into February, we want to keep shaping our offerings in a way that truly supports you. With that in mind, we’ll be pausing a few weekly classes that haven’t been getting much attendance lately:
• Vinyasa Flow – Wednesday mornings
• Chair Yoga – Thursday mornings
• Fusion – Wednesday afternoons

This isn’t goodbye, it’s just us creating space to listen, adjust, and grow intentionally. 💛
We’re currently exploring new days and times for future classes, and we’d love your input:
👉 What days, times, or types of classes would you most like to see in our schedule? Drop your thoughts in the comments, your voice really matters to us.

In the meantime, our regular weekly classes are continuing, and we have some beautiful offerings to close out the month and begin February with intention:

🌿 Karma Yoga – Wednesday | 7:15 p.m.
A donation-based class in support of The Hunger Task Force of La Crosse. A chance to move with purpose and give back, we’ll be matching donations for double the impact.

🌬 Breathwork with Denise – Friday | 6:00 p.m.
A deeply transformative experience using conscious breathing to release stored tension, calm the nervous system, and reconnect with yourself on a deeper level.

🧘‍♀️ Saturday Reset with Keli – Saturday | 8:00 a.m.
A grounding, steady practice to help you reset from the week.

🌙 Yin Yoga with Allison – Sunday, Feb 1 | 4:00 p.m.
Start the new month with stillness, longer holds, and deep relaxation for body and mind.

📚 February Book Club – Wednesday, Feb 25 | 7:15 p.m.
The Yamas & Niyamas by Deborah Adele — join us in person or via Zoom. Free to attend!

🌿 Intro to Essential Oils – Feb 7th
A relaxed, informative community class exploring the foundations of wellness with doTERRA oils. Also free to attend!

We’re so excited for what’s ahead and truly thankful to be growing alongside you. Whether you come often or once in a while, in person or virtually, this space exists because of you. 💛

01/25/2026

💛 Wishing you a beautiful Sunday, friends 💛

If your week has felt full, busy, or a little overwhelming, today is a lovely opportunity to slow things down and give your nervous system some much-needed care.

Join us this afternoon for Sound Bath + Yoga Nidra with Angie 🕓 Today | 4:00–5:30 p.m.

This practice is all about deep rest and gentle restoration, you’ll be guided into a state of relaxation through soothing sound and Yoga Nidra (a meditative practice often called “yogic sleep”).

It’s a beautiful way to:
✨ Release stress and tension
✨ Calm the mind and nervous system
✨ Support better sleep and overall balance
✨ Simply rest and be held in a peaceful space

Come with a friend, or gift this time to yourself and come solo, both are always welcome here. 💛 And feel free to stay after and enjoy something nourishing from our organic beverage bar as you ease back into the rest of your evening.

We’d love to hold space for you. 🌿

•

Living Simply Well

02/05/2026

02/04/2026

02/03/2026

02/02/2026

01/30/2026

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01/28/2026

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01/26/2026

01/25/2026

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 12pm