Untie the Knot Yoga Studio + Boutique

Untie the Knot Yoga Studio + Boutique Yoga Studio + Boutique in Holstein,IA

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11/14/2025

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Huge thank you to Nicole from Wholehearted and Healthy for coming to Rise tonight and walking us through such an amazing pelvic floor workshop.

She made an awkward topic feel completely normal, gave us actual tools we can use in and out of the gym, and reminded us that strong women don’t just train muscles… we train the things no one talks about, too.

We’re so grateful for her time, her knowledge, and the way she showed up for our community.

Can't wait to have her back!

📖 Meet our bookclub author!! ✍️ Jennifer Dukes Lee is a bestselling author, speaker, and morning evangelist from Iowa. S...
11/13/2025

📖 Meet our bookclub author!! ✍️

Jennifer Dukes Lee is a bestselling author, speaker, and morning evangelist from Iowa. She is
the author of several books, including How to Love Your Morning, Growing Slow, and It’s All
Under Control. She’s a fan of queso, bright lipstick, and singing too loudly to songs with great
harmony. She lives on a fifth-generation family farm, where she and her husband have made a
life of growing crops, pigs, two beautiful humans, and an enduring faith.
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Jennifer Dukes Lee is the author of several bestselling books and Bible studies, including How
to Love Your Morning, Growing Slow, and It’s All Under Control. A former news reporter for
big-city newspapers, Jennifer still loves to chase a great story. Her favorite one of all: the Good
News of Jesus Christ. Today, she’s a self-proclaimed “morning evangelist,
” helping people
everywhere discover that mornings really can be worth waking up for. She speaks at
conferences and churches around North America, sharing messages of hope, spiritual renewal,
and what happens when you finally stop hitting snooze on your soul. Jennifer and her husband,
Scott, live on the fifth-generation Lee family farm in Iowa, where they’ve spent their lives raising
crops, pigs, two beautiful daughters, and an enduring faith. She loves queso, Netflix binges, and
singing too loudly to songs with great harmony.(Apologies to anyone within earshot.) Most of all,
she loves Jesus

❤️So many great classes to enjoy the next few weeks! 👏🏻👏🏻👏🏻👏🏻
11/12/2025

❤️So many great classes to enjoy the next few weeks! 👏🏻👏🏻👏🏻👏🏻

🌟 Use Your Punch Cards Before They Expire! 🌟

Friendly reminder — please use up your 2025 punch cards in the next couple of months!
🗓️ They expire December 31, 2025.

✨ We now have NEW 2026 Punch Cards available!
🎁 They make the perfect gift — or a great personal investment in your wellness.

💪🏼 Classes are typically $10 each, but with a punch card you’ll get:
➡️ 12 classes for just $99!

🧘‍♀️ Join us on the mat, stock up for next year, and give the gift of yoga to someone you love. ❤️

11/12/2025

📚✨ Book Club Coming Soon! ✨📚

We’re so excited to announce our next Book Club featuring “Growing Slow” by Jennifer Dukes Lee — hosted right here at Untie the Knot Yoga Studio + Boutique! 🌿

This will be a 4-class series where we’ll slow down, connect, and grow together — body, mind, and spirit.

🗓️ Dates & times will be posted soon! (FEBRUARY 2026)
💻 Plus — we’ll have a special Zoom “Meet the Author” event with Jennifer herself!
💵 $50.00

More details to come… stay tuned and be on the lookout! 👀🖤

Yoga Studio + Boutique in Holstein,IA

🌟 Use Your Punch Cards Before They Expire! 🌟Friendly reminder — please use up your 2025 punch cards in the next couple o...
11/12/2025

🌟 Use Your Punch Cards Before They Expire! 🌟

Friendly reminder — please use up your 2025 punch cards in the next couple of months!
🗓️ They expire December 31, 2025.

✨ We now have NEW 2026 Punch Cards available!
🎁 They make the perfect gift — or a great personal investment in your wellness.

💪🏼 Classes are typically $10 each, but with a punch card you’ll get:
➡️ 12 classes for just $99!

🧘‍♀️ Join us on the mat, stock up for next year, and give the gift of yoga to someone you love. ❤️

This should be a must on the day planner!  Madison does an amazing job of uses weights, barre, mat, and relaxation.  Cla...
11/12/2025

This should be a must on the day planner! Madison does an amazing job of uses weights, barre, mat, and relaxation. Class is great for all levels and ages. ❤️❤️❤️

🦃🍁 GRATITUDE & GRIND YOGA w/ Madison – $10.00

⏰ Tuesday Nights @ 6:00pm
🍁BARRE YOGA

Gather your strength and your gratitude this November with a feel-good hybrid workout that blends the grace of ballet, the flow of yoga, and the burn of strength training. You’ll lengthen, tone, and sculpt every muscle—serving up a full-body feast of movement and mindfulness! 🍂💪🏼

We’ll start with a grounding mat warm-up to center your breath and body, then move to the barre for leg- and glute-firing sequences that’ll make you thankful for every rep. 🍑✨ Core work and a soothing stretch will leave you feeling balanced, strong, and grateful.

🧡 Props like resistance bands, light weights, Pilates balls, and gliders become your harvest tools for transformation—helping you carve out your best self this season.

🥧 Come sweat, stretch, and give thanks for your amazing body and what it can do! 🙏🏼✨

11/12/2025

🎄❤️Looking for the perfect gift for the yogi in your life (or for yourself)? Our Yoga Punch Cards are the perfect way to give the gift of movement, mindfulness, and me-time this holiday season. 🧘‍♀️

🌿 Use your card for any of our regular classes — flexible, fun, and easy to use!

🎄 Makes a thoughtful and healthy gift for friends, family, or coworkers.

Stop by Untie the Knot Yoga Studio + Boutique to grab yours today! 💫

Check this place out! ❤️
11/12/2025

Check this place out! ❤️

Saturday’s snow had us thinking it was already Christmas time! ❄️

Thanksgiving is still a few weeks away - which means there’s time to reserve your Thanksgiving To-Go meal kit. We’re taking orders through 11/17.

We also have weekday evenings in December available for private holiday dinners and gatherings at the farm. Inquire today🎄

11/12/2025

Tis the season to be Clean!

Serving:
Holstein, IA and surrounding communities
Williamsburg, IA and surrounding communities

🧥 Lost & Found Alert!We have a jacket that was left behind here at Untie the Knot Yoga Studio + Boutique. If you think i...
11/10/2025

🧥 Lost & Found Alert!
We have a jacket that was left behind here at Untie the Knot Yoga Studio + Boutique.

If you think it might be yours, please send us a message or stop by to describe it so we can get it back to its owner.

🎁🎄❤️
11/10/2025

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Address

206 West 1st Street
Holstein, IA
51025

Telephone

+17122104280

Website

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