Psychological Health Services, LLC

03/10/2026

🧠Taking care of your mental health is often about small, repeatable habits.

🌩️Today we're at the Nemaha Central High School Mental Health Fair, inviting teens to share their “Mental Health Move” on our community wall, one simple action they use to care for their mental well-being.

These small actions help regulate stress, emotions, and energy levels throughout the day.

✨Some examples we’ve seen:
✔ Listening to music
✔ Spending time with friends
✔ Getting outside
✔ Taking a break
✔ Playing sports
✔️ Driving my tractor

There’s no one-size-fits-all approach. What works for one person might look different for another.

💬 What’s a small thing that helps your mental health?

03/08/2026

🎉Today we celebrate International Women’s Day and the incredible impact women have in healthcare and in our communities.

As a woman-owned business, Psychological Health Services is proud to be part of a profession where women show up every day with compassion, expertise, and a deep commitment to helping others heal and thrive.

Women make up the majority of the mental health workforce, and their dedication continues to shape a more compassionate, informed, and accessible system of care. At the same time, women are also increasingly choosing to invest in their own mental health; seeking therapy, doing the hard work of healing, and modeling for the next generation that caring for your mind is just as important as caring for your body.

From clinicians and nurses to advocates, mothers, daughters, leaders, and clients doing their own healing work, women play a vital role in strengthening the well-being of individuals, families, and communities.

Today we celebrate the strength, resilience, and leadership of women everywhere. Thank you for your expertise, your strength, the care you give, the healing you pursue, and the difference you make every day. 💜

💬 We’d love to hear from you:
What is one thing you do to support your own mental health? Share in the comments or tag a woman who inspires you to take care of yourself.

03/02/2026

✨ Want to be part of the bridge?
✔️ Follow our page
✔️ Like and share this post
✔️ Save our free Resource HUB for quick access to support

📌 Resource Hub: https://beacons.ai/together4tomorrow_t4t (Link in bio on IG)

💬 Every conversation about mental health helps build a stronger community.

🌉Together, we are creating a bridge to better mental health by sharing trusted resources, reducing stigma, and making it easier to find support when it is needed.

02/28/2026

✨ Want to be part of the bridge?
✔️ Follow our page
✔️ Like and share this post
✔️ Save our free Resource HUB for quick access to support
📌 Resource Hub: https://beacons.ai/together4tomorrow_t4t (Link in bio on IG)
💬 Every conversation about mental health helps build a stronger community.
🌉Together, we are creating a bridge to better mental health by sharing trusted resources, reducing stigma, and making it easier to find support when it is needed.

02/27/2026

Be The Bridge 🌁! Like & Share.

https://beacons.ai/together4tomorrow_t4t

02/20/2026

✨Learn more about Keri Bausch, LSCSW here https://phs-holton.com/staff/keri-bausch-lmsw/ (Link in BIO on IG)

02/19/2026

🎉 Big congratulations to Keri Bausch, who has officially earned her clinical licensure and is now Keri Bausch, LSCSW!

This milestone reflects Keri’s dedication, skill, and deep commitment to the clients and community she serves. At PHS, we believe growth is an ongoing journey, and moments like this highlight our continuous efforts to pursue greater excellence in the care we provide.

Please join us in celebrating Keri and this exciting achievement! 👏💜

02/14/2026

✨Learn more about Jessica Snyder, LCP here https://phs-holton.com/staff/jessicasnyderlcp/ (Link in BIO on IG)

02/07/2026

🎨🧸 Happy Play Therapy Week!

Toys + Play + Therapist = Feelings expressed, words discovered, and healing in action.

🧠Play therapy is more than just fun. It is a safe space where children can:
• Show emotions they cannot yet put into words
• Build confidence, problem-solving skills, and social-emotional growth
• Heal from stress, trauma, or big life changes

🪁This week, we celebrate the power of play and how it helps kids grow from the inside out. 💜

02/07/2026

🧠 We Need Your Voice. Help Shape Mental Health Support in Our Community

Our JACO mental health coalition, Together 4 Tomorrow, is working to grow mental health awareness, education, and su***de prevention efforts. To do that well, we need to hear directly from you.

We are asking community members to take a few minutes to complete our Mental Health Needs Survey so we can better understand what support and resources people actually want and need right now.

📊 Our goal: 250 more responses
⏱️ Time to complete: Just a few minutes
💬 Why it matters: Your feedback helps guide real programs, real outreach, and real change in our community.

Whether you have struggled personally, supported someone you love, or simply care about mental health, your voice matters.

👉 Take the survey here: https://docs.google.com/forms/d/1M2TUGHPrT37m19-bf7JNX8oXGGMKEpa7rQHCbyqDkm4/viewform?edit_requested=true

🙏 Please share this post so we can reach more people and more perspectives.

Together, we can build support that truly reflects our community.

***dePrevention

This anonymous survey helps us understand how mental health education efforts are impacting community members' awareness, confidence, and ability to seek help. The survey focuses on general mental health education and su***de prevention. It is not a mental health assessment and does not ask for pers...

02/05/2026

14 years of showing up for our community 💜🎉

We are incredibly grateful and so proud of what this team and this community have built together. None of this happens in isolation. It happens because of trust, collaboration, and a shared belief that mental health care matters.

Here is what those 14 years look like in action 👇

✨ 14 years serving our community in mental health and wellness
🧠 20,000+ hours of meaningful, healing work with clients
🌱 Growing local employment opportunities for new therapists
🎓 Mentoring youth interested in future mental health careers
📚 Community mental health education and outreach
🤝 Clinical supervision for therapists beyond our organization
💛 Giving back through donations to local youth and wellness organizations
📚 Ongoing learning, advanced training, and skill development so our providers can be the best practitioners possible

🌳Evidence-based care. Deep community roots. Steady, intentional growth.

Now your turn 👀
What detail did you notice first in our caricature, or which one made you smile? Drop it in the comments and celebrate 14 years with us 💬🎨.

02/05/2026

🎉 PHS is 14!!! Join us in celebrating 14 amazing years……and many more to come 🎂.