Psychological Health Services, LLC

Psychological Health Services, LLC Psychological Health Services LLC, located in Holton KS, is owned and operated by Jessica Snyder, LCP

Connect with PHS on Twitter https://twitter.com/PHSHolton
and
Pinterest https://www.pinterest.com/PHSHolton/
as well! Disclaimer
The information provided on this website is maintained by PHS. It is not intended to be a substitute for mental health services provided by a mental health professional. Additionally, the viewer takes responsibility for interpretation and use of any information provided on this website.

🧠 What Does “Evidence-Based Psychotherapy” Really Mean?According to the APA, real evidence-based psychological practice ...
11/14/2025

🧠 What Does “Evidence-Based Psychotherapy” Really Mean?
According to the APA, real evidence-based psychological practice combines three essential elements:

🧬The best available research evidence (what studies have shown works)

📖Clinical expertise (the therapist’s training, judgment, and experience)

💎A person’s individual characteristics, culture, values, and preferences.

That means when you come to therapy that uses evidence-based methods, you're not just “talking.” You’re getting care that’s grounded in science, tailored to you, and delivered by someone trained to use it effectively.

🔍 Why this matters:

🌱It boosts the chances that the therapy will help you feel better, recover, and heal.

🫵It shows respect for your individuality, background, and goals.

📈It means your therapist will monitor how things are going and adjust as needed, so you don’t stay stuck in the same spot.

💬 Engage & Reflect:

You know therapy is evidence-based if… it has clear methods backed by research, your therapist tracks progress, and it’s tailored to you.

You know therapy is not evidence-based if… it feels like guesswork, there’s no structure, or it’s just “talking” without a clear approach.

Comment below and fill in the blank from your own experience:

“I knew therapy was evidence based when ________”
or
“I realized therapy wasn’t evidence based when ________”

👉 Stay tuned: In future posts, we’ll look at types of psychotherapy that are backed by science.

11/13/2025

🌿 What We Do at PHS 🌿

Our work starts with understanding you. We assess what you are experiencing, diagnose mental health concerns when needed, and treat those struggles with culturally informed evidence-based psychotherapy.

At PHS, our focus is on healing through attention, awareness, acceptance, and action. We do this through the science and art of psychotherapy, helping you make sense of what you feel and giving you tools that create real change.

We work with kids, teens, adults, and couples as they navigate trauma, anxiety, depression, relationship stress, and the everyday weight of being human.

Tomorrow we will talk about what evidence-based really means and why it matters for your healing journey.

💬 Call to Action:
Do you think all therapy works the same, or does evidence-based care actually make a difference? Drop your take in the comments and let’s talk about it.

11/12/2025

🌿 Meet the PHS Team! 🌿

We’re so glad you’re here. At Psychological Health Services (PHS), we’re a team of therapists passionate about helping our community heal, grow, and thrive right here in Holton and beyond. 💙

✨ Who We Are
PHS began with one dream: to bring high-quality, evidence-based mental health care home to Jackson County. Thanks to your trust, we’ve grown into a thriving team offering CBT, EMDR, CPT, and Play Therapy for kids, teens, and adults.

👥 Meet Our Providers

Jessica Snyder, LCP: Trauma recovery and empowerment for adults navigating complex PTSD.

Mark Ireland, LCPC: Helping teens and adults work through depression, anxiety, and addiction recovery, and helping couples reignite connection and intimacy.

Keri Bausch, LMSW: Helping children and teens shine through the power of play. 🌈

💬 We’re Here for You
Whether it’s you, your relationship, or your child, when you’re ready, we’re ready.

📍 626 Nebraska Ave, Holton, KS
📞 785-362-7000
🌐 phs-holton.com

🗣 Let’s Talk!
Drop a comment 👇 or send us a message. What’s one thing you wish more people understood about mental health or therapy?
Your voice helps guide what we share next. 💬

Depression around the world: you are not alone in your battle! Get help today! Click the link in our bio to schedule a...
09/24/2025

Depression around the world: you are not alone in your battle!

Get help today! Click the link in our bio to schedule an appointment to start working towards a healthier happier you. | www.phs-holton.com , , ,

Address

626 Nebraska Avenue
Holton, KS
66436

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 6pm
Wednesday 8am - 4pm
Thursday 9am - 6pm
Friday 8am - 3pm

Telephone

+17853627000

Website

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