02/16/2026
As Dr. Martin Luther King Jr. said, if you can’t fly, then run, if you can’t run, then walk, and if you can’t walk, then crawl—but whatever you do, you have to keep moving forward. Recovery isn't a race, so focus on the ground beneath your feet right now rather than worrying about a distant finish line. Take a deep breath and remember that you are doing better than you think. Contact Thomas' Hope Foundation today for guidance and help!!