Chassity Miller

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United States
Holyoke, MA
Chassity Miller

My name is Chassity Crowell Miller and I am a licensed clinical social worker located in western Mass. I am licensed to provide services in MA, RI, and CT.

09/20/2022

09/21/2021

https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

Research suggests that chronic stress is linked to high blood pressure, clogged arteries, anxiety, depression, addictive behaviors, and obesity....

09/20/2021

The way you breathe affects your whole body. One way to relax, relieve stress and reduce tension is by utilizing breathing exercises. Breathing deeply helps reduce blood pressure, slow down heart rate and breathing. Here is an example of one type of breathing exercise. There are several types and you should try more than one type to find what works best for you.

Address

Holyoke, MA

Telephone

+18603002114

Website

http://www.tranquilitycounselling.net/

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