Arctic Chiropractic Homer

02/12/2026

Our phones are down but you can still text us for an appointment: 907-235-7221

02/09/2026

Heart health isn’t just cholesterol.
It’s movement, metabolism, and nervous system regulation.
Train all three. ❤️⚡

01/05/2026

Health isn’t something you chase when it’s gone.
It’s something you build—quietly, daily, consistently.
That’s just how bodies work.

12/17/2025

Chiropractic is a way of working with the body as a whole system.

It recognizes that movement, posture, stress, emotion, and nervous system function are not separate—they’re constantly influencing one another.

When the system is under less strain and communicates more clearly, it adapts better.
Healing becomes easier.
Life feels more available.

This is chiropractic as we practice it: not as a quick fix, but as ongoing support for how the body organizes, responds, and expresses health over time.

12/09/2025

Thank you to everyone. We are honored to work with each and every one of you!🙌

12/03/2025

November Community Wins ❄️
Here’s what healing looked like in our Homer community this month…

• Toddler regained full neck movement
• Child’s tailbone pain resolved
• Baby is happy, hungry, sleeping better
• Neck, headache, and back pain—gone
• Senior man is sleeping through the night
• Pregnancy discomfort reduced
• Patient unable to walk in walked out without assistance
• Post-concussion symptoms drastically reduced
• Child calmer with better emotional regulation
• Patient breathing easier
• Baby less fussy & easier to hold
• Teen back to sport
• Mom sciatica gone and able to feed/lift her baby

Your nervous system controls everything.
When it functions better, life gets better.

If you’re dealing with something similar,
send us a DM with the word WIN and we’ll help you get started.

11/11/2025

We are proud to serve those who served, every single day.

But today is a special recognition to you. Thank you for your service.

10/29/2025

Why do some get sick while others stay well?

For the most part, we are all exposed similarly. So why are some bedridden for a week, while some may get sniffles for an afternoon, and others remain totally vibrant and healthy?

The answer isn't 'out there'. It's within. A stronger, healthier, more resilient system will be better able to adapt, to fight any invasion, and maintain enough energy to be well.

Over the years we have noticed that those under regular care tend to experience little illness, and when they do it tends to be milder and resolved quicker. (To the extent that the only way we learn of what is "going around", is from looking online into the greater community!)

For this winter season:
Increase vitamin D (ours get depleted with lack of sunlight)
Move/exercise regularly
Fortify with nutritious foods
Recuperate
Regulate your nervous system to be able to readily shift through a wide range of function (we work with this :) )

Stay well!

10/17/2025

Foundations of health can be simple.

How well are you hitting these?

07/30/2025

School is around the corner!

🧠 Trouble focusing? Sensory overload? Meltdowns at school or home?

Many kids today are facing nervous system overload—not a deficiency in attention, intelligence, or willpower.

💥 Stress, trauma, birth interventions, and constant stimulation can wire the brain into survival mode, making it hard to:

Sit still

Focus

Self-regulate

Connect emotionally

👉 We often see:

Poor posture and core instability

Retained primitive reflexes

Imbalanced vagal tone

Suboccipital and sacral tension

🧬 Chiropractic helps by:

Calming the fight-or-flight response

Activating the vagus nerve (rest, digest, regulate)

Improving sensory integration and body awareness

Supporting cognitive and emotional development

🌱 Paired with breathwork, movement, and brain-based play, chiropractic care helps kids regulate from the inside out.

🔊 A regulated nervous system is the foundation for learning, behavior, and thriving in school and life.

06/18/2025

06/12/2025

A patient told me last week, ‘I thought it was just age—turns out it was my spine.’

It’s common to blame stiffness or balance issues on aging, but in many cases, we can help. When your joints move better, you move better. Period.