Solo1 Fitness

Solo1 Fitness To become physically fit, one must have the desire, courage, and dedication to achieve that goal. I

A little before and during. I guess the after will come when I’m done.🤷🏾‍♂️ We all get the same 24hrs in a . We all hav...
06/27/2022

A little before and during. I guess the after will come when I’m done.🤷🏾‍♂️ We all get the same 24hrs in a . We all have a to . We all have an to ourselves. The question is, do we all to be better versions of ourselves. You’d be surprised at what one hour of focus and on yourself a day can do for your , your , your , your , and outlook. We aren’t getting any younger, but it’s never too late to become the best version of you. Hope this reaches someone.

to through whatever you go through in your . There’s a in every storm, trial, or tribulation you will face. Try n...
06/10/2022

to through whatever you go through in your . There’s a in every storm, trial, or tribulation you will face. Try not to fall into the habit of the why me. Whatever hardship you encounter, there is a lesson that can be taken from that. Also that every loss isn’t a loss. the process, that there is coming to you, and continue to on yourself to be better. is not always about what you see on the exterior.

It’s a . the and the will follow.
03/17/2022

It’s a . the and the will follow.

First of 2022. Preciate those that showed me what it is and who they are. Please stand tall on that. It’s about to get d...
01/10/2022

First of 2022. Preciate those that showed me what it is and who they are. Please stand tall on that. It’s about to get dumb.

get caught up in daily and might not notice others that might be in of just a simple pat on the back or a . Peo...
12/16/2021

get caught up in daily and might not notice others that might be in of just a simple pat on the back or a . People see the but don’t know the brokenness, the feeling of helplessness, or the hurt/dejection of feeling alone in this world. The brings about a lot of and , but it also brings about , of irrevocable , and . I’m not asking for you not to focus on times and , but I’m asking all to think about others that may have suffered the loss of family, / , or just don’t seem like themselves. You’d be surprised at the darkness behind that . Be a to someone today and everyday through the . A simple hello, how’s your day going today, could save/ a life. Love on your people but also love on others. to you all. Love, , , and an of to you all.

12/02/2021

Daily on to become a version of self. I’m and so are you to do the same for yourself.

11/30/2021

Him getting him stremfff ( 😜) back. Four months back into the grind. looking on all fronts. Not showboating or bragging. I worked my lil butt off for all that’s coming. If you know my , then you know. If not, more to come. I’m flooding this bihhh!

We all have a . The is to make your story sharing. Your can be a roadmap to another’s . Never dim your light to ...
11/29/2021

We all have a . The is to make your story sharing. Your can be a roadmap to another’s . Never dim your light to appease others. You were made to shine. Still a in , but know that the work is being done and progress is being made.

11/25/2021

Some woke up this morning and chose to get ready for the festivities. I however, woke up this morning and chose self inflicted violence. 😩🤣💪🏾 You can see the look of sorrow and apprehension in my face. Anywho, I wish you all a very Thanksgiving. yourself and your families and don’t eat too much. The is watching 👀. Lol!

11/22/2021

50 reps of 225lbs on the bench, with some auxiliary chest exercises and a plethora of ab exercises.

11/01/2021

I do not own the rights to this song, but it hit the nail on the head. has me so much and everything I through fitness, I can to every aspect of my . It feels great to be back at it. It’s an even greater feeling to be able to use those same and and apply them to my newly attained . Please feel free to join me on my back to fitness . is . I greatly look forward to serving my by helping to , , or the of your . Have to be in to do all of this for my . #3055625401

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Homestead, FL
33032

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 11pm
Sunday 12am - 1pm

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+13055625401

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