ClearView Counseling and Wellness, LLC

02/19/2024

Greetings from Clearview Counseling and Wellness, LLC!

I’m delighted to share that Clearview Counseling and Wellness, LLC, already serving the communities of Illinois, is now spreading its wings and expanding its services to embrace the wonderful states of Iowa and Arizona! Whether you're navigating life's challenges in bustling cities or serene towns, know that support is readily available at your fingertips. Virtual options are available to all, ensuring accessibility and comfort on your unique journey.

Specializing in Exposure and Response Prevention Therapy (ERP), a proven method for overcoming OCD and anxiety, ERP treatment is also available. We’re here to help you conquer OCD or anxiety related disorders, regardless of your stage in the process.

Ready to take the next step to finding a “Clearer View to a Newer You?” Visit our website at www.clearviewcleareryou.com or email us at infor@clearviewcleareryou.com more information or to schedule an appointment or consultation. , LLC # Illinois

08/24/2021

Through the pandemic you may have asked yourself., "am I experiencing depression or anxiety" "does anxiety and depression mean the same thing?" Anxiety and depression can occur together, but you can experience them separately as well. While anxiety and depression have their own symptoms and clinical features, there is some overlap. Feeling depressed can cause us to worry and worrying can cause us to be depressed. Checkout the article below to get and understanding of your feelings or a loved one. If you or a loved one are experienced theses symptoms there's help.

Depression and anxiety aren’t the same disorders, but they often occur together. Learn about the unique symptoms and treatment options.

05/06/2020

It’s normal for children and young people to feel worried or anxious at the moment. They've experienced sudden changes in their lives and routines and living with lots of uncertainty from day to day. For some young people, the coronavirus pandemic may also worsen or trigger anxieties they were already struggling with.

Here are 5 things you can do to support your child during this pandemic:

Talk to them about what’s going on. Find out how they’re feeling and what they’re thinking about, let them know it’s okay to feel scared or unsure, and try to answer their questions and reassure them in an age appropriate manner. Remember, you do not need to know all the answers, but talking things through can help them feel calmer.
Help them to reflect on how they’re feeling and encourage them to think about the things they can do to make them feel safer and less worried.
Reassure them that this will pass, you’re there for them, and you will get through this together.
Spend time doing a positive activity with your child (such as reading, playing, painting or cooking) to help reassure them and reduce their anxiety. This is also a great way of providing a space for them to talk through their concerns, without having a ‘big chat’.
Keep as many regular routines as possible, so that your child feels safe and that things are stable.

05/03/2020

May is National Mental Health Awareness Month!
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05/03/2020

Fear and misunderstanding often lead to prejudice against people with mental illness and addictions. It's one of the main reasons why many people don't consider it a real health issue. This prejudice and discrimination leads to feelings of hopelessness and shame in those struggling to cope with their situation, creating a serious barrier to diagnosis and treatment.

03/17/2020

The coronavirus was recently categorized as a pandemic and as the virus spreads, so does fear, health anxiety, hoplessness and depression. Here's how to cope with the mental health effects of COVID-19.

The coronavirus was recently categorized as a pandemic—and as the virus spreads, so does fear. Here's how to cope with the mental health effects of COVID-19.

01/01/2020

Happy New Year from ClearView Counseling and Wellness LLC!!! Make therapy a TOP priority for your overall wellness. #2020

If you're sick, the next most logical thing to do is see a doctor. But when we're faced with a malady of the mind, we're told to put on our big girl panties and get over it. How, Sway?

12/06/2019

To all the Caregivers in the world, if no one has told you, YOU are AMAZING, LOVED and APPRECIATED❤

11/28/2019

ClearView Counseling and Wellness, LLC would like to wish you and your family a very Happy and Blessed Thanksgiving! No matter what you have faced in the past, what you are going through in the present, or what you may be facing in the future, remember you are blessed and there is always something to be thankful and grateful for. Be safe and spread the love❤ ,