Signature Health PC

Signature Health PC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Signature Health PC, Medical and health, 2910 Crescent Avenue, Homewood, AL.

02/20/2026

🏅If primary care were an Olympic sport, we’d medal in:

• Sweeping away chronic disease
• Sliding in same-day appointments
• Perfecting the art of preventive medicine
• Coordinating care like a synchronized skating team

And yes… some of us were more inspired by Winter Olympics 2026

Health doesn’t have to be complicated — just consistent.


🌸 It might feel like spring is still far away… but spring allergies are right around the corner — and now is the time to...
02/19/2026

🌸 It might feel like spring is still far away… but spring allergies are right around the corner — and now is the time to prepare. 🌸

In Alabama, pollen season ramps up fast — and once it hits, it hits. If you struggle with spring allergies, the best strategy is to prepare before symptoms peak.

Here’s how to stay ahead of it:

✔️ Start a daily antihistamine (like cetirizine or loratadine) 1–2 weeks before your usual flare
✔️ Use a steroid nasal spray consistently (not just when miserable)
✔️ Shower and change clothes after being outside
✔️ Keep windows closed + change HVAC filters regularly
✔️ Consider saline nasal rinses to wash out pollen

Tree pollen usually peaks March–April here, so getting proactive now can make a big difference.

At Signature Health, we believe in prevention. Let’s get ahead of allergy season so you can actually enjoy spring. 🌿

This content is for educational purposes only and not medical advice. Always talk with your physician about what’s right for you

Sports Drinks & Kids: Do They Really Need Them? 🥤⚽Most kids do not need sports drinks for regular play or practices.For ...
02/18/2026

Sports Drinks & Kids: Do They Really Need Them? 🥤⚽

Most kids do not need sports drinks for regular play or practices.

For the majority of children:
💧 Water is best
🍎 A balanced snack after activity is enough
🧂 Electrolytes are usually replaced through normal meals

Sports drinks may be helpful when:
✔️ Activity lasts longer than 60–90 minutes
✔️ It’s very hot and humid (hello, Alabama summers ☀️)
✔️ There is intense, continuous exertion
✔️ A child is sweating heavily for prolonged periods

But remember:
Many sports drinks contain added sugars and artificial dyes, which can contribute to excess calorie intake and dental concerns.

For younger athletes (especially under 12), plain water + real food is typically the healthiest choice.

At Signature Health, we focus on prevention and practical guidance — just helping families make informed decisions.

💙 This guidance is aligned with recommendations from the American Academy of Pediatrics.

Hydrate smart. Play hard.



Medical disclaimer: This content is for educational purposes only and is not a substitute for personalized medical advice. Always speak with your child’s healthcare provider regarding specific concerns.

Today is Random Acts of Kindness Day 💛Kindness isn’t just good for others — it’s good for your body.A 2023 systematic re...
02/17/2026

Today is Random Acts of Kindness Day 💛

Kindness isn’t just good for others — it’s good for your body.

A 2023 systematic review and meta-analysis published in JAMA found that prosocial behaviors (acts of helping, giving, or supporting others) are associated with improvements in mental and physical health outcomes — including reduced stress and improved well-being.

(Byrne M, Tan RKJ, Wu D, et al. JAMA. 2023;6(12):e2346789.)

Small acts of kindness can create measurable health benefits — for both the giver and the receiver.

Hold the door. Send the encouraging text. Pay for the coffee.💛

We love our people. Happy valentines from all of us at Signature Health!
02/14/2026

We love our people. Happy valentines from all of us at Signature Health!

Happy early valentines from our team to you!
02/13/2026

Happy early valentines from our team to you!

We’d love your vote! ❤️
02/13/2026

We’d love your vote! ❤️

If you grew up loving Dawson’s Creek, you’re likely arriving at the age to consider colon cancer screening. 🎬The death o...
02/12/2026

If you grew up loving Dawson’s Creek, you’re likely arriving at the age to consider colon cancer screening. 🎬

The death of James Van Der Beek at age 48 after a battle with colorectal cancer has brought renewed attention to the importance of screening — especially for adults in their 40s.

Colorectal cancer is the 3rd most common cancer diagnosed in both men and women in the U.S.

📊 About 1 in 23 men and 1 in 25 women will be diagnosed in their lifetime.

Because rates have been rising in younger adults, screening now begins at age 45 for average-risk adults.

Most colorectal cancers are preventable through screening, and when caught early, they are highly treatable.

At Signature Health, we don’t practice fear-based medicine.
We believe in prevention, education, and thoughtful conversations.

Screening options may include:
• Colonoscopy (typically every 10 years if normal)
• Stool-based testing (annually or every 3 years depending on the test)

If you’re 45+ (or approaching it 👀), it’s worth having the conversation — not out of fear, but out of proactive stewardship of your health.

Prevention > panic.
Education > fear.
Proactive care > reactive medicine.



Medical Disclaimer:
This post is for educational purposes only and does not constitute medical advice. Screening recommendations may vary based on personal and family history, symptoms, and individual risk factors. Please consult your healthcare provider for guidance specific to you.

There’s nothing sweeter than watching our clinic babies grow up healthy and strong. Thank you for trusting us with your ...
02/11/2026

There’s nothing sweeter than watching our clinic babies grow up healthy and strong. Thank you for trusting us with your greatest blessings. 🤍

❤️ Wear Red Day ❤️Heart disease is the  #1 cause of death for women—and many don’t even know they’re at risk.Today, we w...
02/06/2026

❤️ Wear Red Day ❤️

Heart disease is the #1 cause of death for women—and many don’t even know they’re at risk.

Today, we wear red to:
• Raise awareness
• Start conversations
• Encourage proactive heart health

Small steps matter:
✔️ Know your numbers (BP, cholesterol, glucose)
✔️ Move your body
✔️ Fuel it well
✔️ Manage stress
✔️ Don’t ignore symptoms

At Signature Health, we believe prevention is powerful—and heart health starts long before symptoms appear.

Wear red. Love your heart. Take action today. ❤️

📚 World Read Aloud Day 📚World Read Aloud Day began in 2010 to celebrate the power of reading aloud and to highlight that...
02/05/2026

📚 World Read Aloud Day 📚

World Read Aloud Day began in 2010 to celebrate the power of reading aloud and to highlight that every child deserves access to stories, books, and a voice.

✨ “Children are made readers on the laps of their parents.” — Emilie Buchwald

👧📖 Why reading aloud matters:
• Children who are read to daily hear up to 1.4 million more words by kindergarten
• Reading aloud supports language development, attention, and emotional connection
• Just 15 minutes a day can help build lifelong readers

So grab a book, snuggle close, and read out loud today ❤️
Stories don’t just teach — they connect.

Happy World Breast Pumping Day 💪Because nothing says multitasking champion like being hooked to a machine, answering ema...
01/27/2026

Happy World Breast Pumping Day 💪
Because nothing says multitasking champion like being hooked to a machine, answering emails, and
working alongside the loudest coworker.
Oh and washing approximately one million pump parts a day. 🧼

All the work of a full workout, zero of the recognition….
Until now—we see you, hardworking mama, and we celebrate you.
Every ounce, every session, every sacrifice matters. 💛

Why breast milk matters (by the numbers):
• 🛡️ 50–60% fewer infections in infancy
• 🏥 Up to 70% fewer hospitalizations for illness
• 🧠 3–5 point higher average IQ
• ❤️ Lower risk of obesity & diabetes later in life
• 🎗️ Reduced breast & ovarian cancer risk for moms
• 🔥 Burns ~300–500 calories/day during lactation

Breast milk contains 200+ immune-supporting components uniquely designed for your baby.

Disclaimer- This content is for educational purposes only and is not medical advice. Feeding choices are personal—fed is best, and support matters most.

Address

2910 Crescent Avenue
Homewood, AL
35209

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4pm
Friday 8:30am - 12pm

Telephone

+12053808820

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