Theflourishdoc

12/04/2025

Women are busy. Protein matters.

Trader Joe's smoked trout and salmon have become two of my "real life" staples--no prep, no mess, real food.

Here's why I like it: high protein, low mercury, omega-3s, fast. And it's literally a fish.

If you're a busy woman who wants fewer steps and more energy, this one's for you.

09/20/2025

Why is it called Flourish MD? I see so many similarities between my flower gardening and women’s health.

First I map out the garden, select seeds, and prepare soil before blooms ever appear. Like planning a flower garden, women’s health requires foresight and intention. Preventive care, screening, and lifestyle choices create the foundation for thriving later.

Eventually, with consistently watering, feeding, pinching, and weeding, the flowers bloom and are ready to be shared with friends. It’s the same with us! When we have a plan for wellness and follow it with intention and consistency, we can feel well, balanced, and strong! We can Flourish!

09/05/2025

Construction is moving along! Enrollment is open and we’re scheduling telehealth visits until our site is ready in early October. Visit www.FlourishMD.vip to learn more.

09/01/2025

Meet Towana Pardue, RN, BS, MSHA. Towana has spent her career in nursing and nursing administration, where she's known for being a strong advocate for patients. She has helped open new healthcare facilities and guided teams through best practices in care, always keeping quality and safety at the center!

She's an advanced scuba diver who loves the clear waters of the Caribbean. Towana and her husband of 39 years have a daughter who is now in the fourth year of her residency in general surgery.

Though Towana and Dr. Gooding have known each other for almost two decades, this marks the first time they've had the opportunity to work side by side. Towana Pardue The Menopause Society

08/28/2025

It's time! Visit www.flourishmd.vip to learn more.

08/27/2025

We offer care that is tailored to you. Online or in-person visits are available for patients at Flourish MD.

08/27/2025

Behind our name: Why the name Flourish? Like a flower garden, women’s health needs planting, nourishing, and tending until something beautiful blooms. My goal is to help you Flourish by feeling confident, supported, and thriving.

08/08/2025

When you read the questionnaire below, do you feel seen?

08/02/2025

08/02/2025

This article from The New York Times says it well. There are so many things about menopause we want you to know. I was thrilled to see my colleagues recognized as experts!