Lotus Tranquility Massage

01/13/2024

🚨 Exciting news 🚨
I’m back!!
For now, I’ll only be working out of Utopia.
Things will be a bit different, details coming soon!

01/03/2020

It’s a GREAT day when I get to see my awesome clients after being off for 2 weeks! Thank you for ABUNDANTLY continuing to support me, it’s always an honor to take care of you! You are what make my career so amazing and I am so very grateful! 🙂

01/02/2020

Wow time flies! 😂
Happy new year! Praying your year is full of incredible things ❤️

12/28/2019

Article in comments - “When you see that nearly 60 to 90 percent of all doctor visits are stress-related, it should strike a chord.

In fact, nearly five of six leading causes of death are linked to stress. The World Health Organization (WHO) Global Burden of Disease Survey estimates that by the year 2020, stress-related mental health conditions including anxiety and depression will be highly prevalent and will be second only to ischemic heart disease as it relates to disabilities experienced by sufferers.”

12/20/2019

It’s not too late for a massage gift certificate for your loved ones! ❤️ They’ll thank you!!
Visit www.LotusTranquilityMassage.com or Call/Text 931•980•7136

12/13/2019

Great post on the benefits of post-exercise massage for delayed onset muscle soreness. Read about this recent study below!



• • • • •
An article by Dupuy et al, published April 2018, titled “An Evidence Based Approach for Choosing Post-exercise Recovery Techniques to Reduce Markers of Muscle Damage, Soreness, Fatigue, and Inflammation” reviewed 99 different studies to assess the effectiveness of various modalities: active recovery, massage, compression garments, cryotherapy, stretching, massage with stretching, electrostimulation, hyperbaric therapy, and contrast water therapy. ⁣
⁣
Massage was found to be the most powerful technique for improving delayed onset muscle soreness (DOMS) and fatigue. ⁣Even more so when performed within 2 hours of activity. ⁣
Proposed mechanisms for reducing DOMS and muscle damage include increased blood and lymph flow and reduced muscle edema. Improvements in fatigue are thought to be associated with reductions in circulating cortisol levels and increases in beta -endorphins.⁣

12/11/2019

Surprise! I’m here on a Friday ☺️ 🎉
Openings at 10:00 & 1:00
Call or Text Meagen 931-980-7136

12/04/2019

Heads up, I’ll be taking 2 weeks off to spend time with my family for the Holidays!

11/24/2019

Call/Text 931•980•7136
Book online www.LotusTranquilityMassage.com

11/10/2019

Mission Reconnect is an evidence-based, user-driven, dyadic, self-paced, self-care management program that help veterans reduce pain and distress, and support physical, mental and relationship health.

11/07/2019

When one of your best friends is coming over to get her massage, you turn on the electric flames to set the perfect relaxing ambience 💕💆🏼‍♀️

11/05/2019

Win a 30 minute massage 💛 Ends Nov 7th

💛 🌵 FREE massage giveaway! 🌵 💛
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Winner of the 30 minute massage will be Announced on Nov 7th.