Yoga with Maija

07/13/2023

Freedom lies beyond the attachments of our minds. Through yoga, we create a space for deep listening to arise… moving beyond the body, beyond the mind, into no thought, into pure awareness.
✨❤️😌

06/28/2023

I’m taking pause on regular Sunday morning yoga during July and possibly August, to focus on my 300hr YTT. Keep an eye out for pop up classes at Sarah’s beautiful studio, Enchanted Hills Wellness. Also, let me know if you have an idea/need! ❤️

06/28/2023

The world is full of distraction. Go within and listen 🙏❤️✨

06/21/2023

Happy International Yoga Day!

"No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment, Now." - Eckhart Tolle

See you on Sunday ☀️

06/15/2023

Hello and Happy Sunday! Here's the studio schedule for the week. Hope to see you there!

Zumba Fitness(R) with Sarah Ayers, Sarah Mae Rohrbaugh, and Sarah Potter DeWitt are all back with their regular classes this week...yay!!

Yoga with Maija is taking Sunday off to celebrate Father's Day with her family. She'll be back the following Sunday!

Have a wonderful week!!

06/12/2023

Through the practice of yoga, we naturally move into stillness over time… Through this stillness, we discover “who” we truly are at our core… our unchanging being in an ever changing world. Peace, infinite space, and timelessness reside here
💚✨🙏

05/31/2023

Love and union in ever widening circles ✨
Show up, move, breathe, & find stillness within.
Sunday morning yoga, 9a Enchanted Hills Wellness

05/18/2023

Sunday morning yoga is on! Every Sunday, 9-10a, at Enchanted Hills Wellness.

Breath in deeply to bring your mind home to your body -Thich Nhat Hanh

05/11/2023

Taking a day of rest this Sunday, May 14th! 🌸

I look forward to returning to Sunday morning practice on May 21st! Have a lovely weekend ☀️
Enchanted Hills Wellness

05/09/2023

The inward journey home to your Self 💖
- “Antar Yatra”

05/03/2023

Looking forward to Sunday morning practice ✨🙏

Here's what we have going on this week! Stop in and see us!