Kimble Lactation Support

03/31/2026

Hey there 👋

“Am I only giving foremilk? Is my baby missing the hindmilk?” “How do I know if my milk is “fatty” enough?”

I get this questions all the time — and I promise, you can take a deep breath on this one!!

Let’s clear it up 👇

There are not two separate types of milk. There’s no magical switch where foremilk suddenly turns into hindmilk after a certain number of minutes. Instead, your milk gradually increases in fat as your baby feeds and the breast drains.

Here’s what actually matters most 👇

💛 Total milk intake over the day — not how long your baby feeds each session
💛 Babies who feed more often get slightly fattier milk sooner
💛 Babies who feed longer get that higher fat later
➡️ Either way… it balances out

And this is important:
⏱️ Watching the clock to make sure your baby feeds “long enough” is not necessary for most families.

As long as:
✔️ Your baby is feeding effectively
✔️ You’re not cutting feeds short
✔️ Growth and diapers are on track

👉 Your baby is getting exactly what they need — including all the fat.

✨ Bottom line:
Your body is incredibly smart. Your milk adjusts, your baby eats, and it all evens out over the course of the day.

No stress. No timing rules. Just follow your baby 🤍

03/22/2026

You’re not “just holding your baby”… you’re releasing a powerful hormone that literally rewires your brain 🧠

Every time you cuddle your baby, your body releases oxytocin which is 👉 the “love hormone.”

✨ It deepens your bond
✨ It lowers stress and anxiety
✨ It helps your milk flow more easily
✨ It builds your confidence as a parent

And here’s the part no one talks about enough…

Your baby gets that same surge of oxytocin too!!

That closeness? It’s building their sense of safety, security, and trust in the world.

So if you feel like you can’t put your baby down… there’s a reason.
Your body is doing exactly what it was designed to do.

You’re not spoiling your baby.
You’re shaping their brain, their attachment, and your connection—one cuddle at a time.

03/21/2026

Good Saturday morning ☀️

Weekends can feel a little slower… but babies don’t always get the memo. If you’re up early feeding, pumping, or just trying to figure it all out, I bet you’re not alone!!

Here’s your gentle reminder today:
✨ Your body is learning
✨ Your baby is learning
✨ And this takes time

Whether you’re cluster feeding, worrying about supply, or celebrating a small win it all matters. You’re doing important, meaningful work that takes time for it to all fall in place.

If something feels off or you just need reassurance, don’t wait. Support can make all the difference 🤍

Have a peaceful Saturday — and don’t forget to take care of yourself, too.

Sincerely,
Your local IBCLC 💛💙

03/19/2026

What I wish every mom knew on day 3 postpartum…

Day 3 can feel like everything is going wrong—but most of the time, it’s actually right on track.

✨ Your milk is just starting to come in
✨ Your breasts may feel full, tight, or even painful
✨ Your baby may suddenly want to feed constantly (hello, cluster feeding)
✨ And yes… your baby might have lost some weight

This is the moment so many moms think:

“I don’t have enough milk”

But here’s the truth 👇

Your baby is helping bring your milk in. That frequent feeding? It’s by design, not a sign of failure.

💡 What matters most right now:
• Baby is having enough wet/dirty diapers
• Feeds are frequent (8–12+ in 24 hrs)
• You’re getting support if something feels off

🚩 Pain, poor latch, or baby not waking to feed? That’s when extra help matters.

You are not failing.
You are in one of the most intense—and important—phases of breastfeeding.

🤍 And you don’t have to figure it out alone.

If this sounds like you, message me or email me at brittany@kimblelactation.com to make a plan together.

If you are pregnant and want to learn more how to handle day 3, message me! 👋

03/18/2026

I’m so excited for this years Gold Conference! I feel strongly that I need to continue learning to provide the most up to date care to the families I serve! Looking forward to hours and hours of learning 🤱

Connect with the newest information on hand expression with this info-packed presentation: https://www.goldlactation.com/conference/presentations/854

Maya Bolman, BA, BSN, IBCLC shares:
✅ The latest research on manual techniques in management of breast pain & milk supply
✅ How lactation consultants can educate families on these techniques
✅ How self-management of acute breast pain can empower parents
✅ Hand expression variations & how parents can choose what will work for them

This presentation is part of our GOLD Lactation Online Conference 2026! Learn from top lactation experts with convenient online access.

03/18/2026

🌟 Did you know? Your breast milk is always changing to meet your baby’s needs! 🌟

From the very first days after birth, your body creates colostrum — liquid gold, packed with antibodies and nutrients. As your baby grows, your milk continues to adapt:

✨ It adjusts calories, fats, and proteins to match your baby’s stage of development.
✨ It changes during the day — morning milk is often more hydrating, while evening milk can be richer and help with sleep.
✨ It even responds when your baby is sick, boosting immune factors to help them heal.

Your body is incredible — it’s literally making a custom-made meal plan for your little one every single day 💕

Just look at the difference in color below ⬇️ our bodies are fascinating!

03/13/2026

Low milk output when pumping? Your fl**ge size might be the missing piece.

Fl**ge fitting matters more than most people realize when it comes to pumping.

Using the correct fl**ge size can make a huge difference in your breastfeeding and pumping journey. When the fl**ge fits properly, pumping should feel comfortable — not painful — and your body can respond much better.

The right fit can help with:
• Less pain and ni**le damage
• Better milk output during pumping
• Supporting and increasing milk supply
• Lower risk of clogged ducts and breast infections

Many parents are using a fl**ge size that’s too large or too small without even realizing it. A simple fl**ge fitting can make pumping more comfortable, more effective, and better for your overall breast health.

If you’re struggling with pumping, direct message me or email me at brittany@kimblelactation.com to schedule a fl**ge fitting

**gefitting

03/13/2026

Check out this free event!!! 👇

03/12/2026

I’m so excited to be part of the upcoming community baby shower with Owl & Friends PA! 🤍

Leading up to the event, I’m happy to help collect donations for families in our community. If you have gently used baby items such as strollers, highchairs, swings, carriers, bottles, feeding supplies, or clean clothing up to size 2T, I would love to accept them and bring to the event!

✨ Items must be clean, in good condition, and clothing organized by size.

And if you’re expecting a baby or have a little one at home, please come by the event! Families are welcome to pick up baby items they may need, connect with local businesses and resources, and enjoy a day celebrating our community.

I’ll also be there to support expecting and new parents and answer breastfeeding questions throughout the day.

If you’d like to donate items ahead of the event, feel free to message me! Let’s work together to support families in our community. 💛

03/12/2026

Take a look at this event! I will be there to discuss breastfeeding/pumping in the first few weeks ❤️ come join us for a relaxed and real conversation!

More than a doula—The Happy Mama Place nurtures your journey across Scranton and Northeast PA with prenatal massage, HypnoBirthing classes, placenta encapsulation, and compassionate birth support.

03/11/2026

✨Breast Compressions✨

✨Breast compressions can be a very helpful tool in establishing breastfeeding✨

How to do breast compressions ⬇️
1) Hold baby with one arm
2) Support your breast with the other hand, encircling it by placing your thumb on one side of the breast and your other fingers on the other side.
3) Press into your chest first, compress and hold for a second or two and then release

Why do breast compressions? ⬇️
Breast compressions increase the flow of milk for your baby. When babies are first born, they are very sleepy! Breast compressions can make your baby’s job just a little easier. If your flow is slow your baby will fall asleep quicker. This technique will help keep your baby actively feeding.

When is this helpful? ⬇️
• slow weight gain
• clogged ducts
• long feedings or frequent feeds
• sleepy baby, NOT a lazy baby- BTW babies are never LAZY, they are doing the best they can wjth the skills they have ❤️

✨Do you need help learning how to do this technique?

✨Is your baby gaining weight well while breastfeeding? If not, reach out to an IBCLC like myself, and we can get things on track!

Please note: Breast compressions are not necessary if everything is going well!

03/09/2026

Breastfeeding is natural, but that doesn’t mean it always comes naturally. Learning before your baby arrives can make a huge difference in how confident and prepared you feel.