Kimble Lactation Support

Kimble Lactation Support I am a RN and a Lactation Consultant (IBCLC). My passion is to help families feed their babies!

👶 Did you know? 👇✨ Once your baby reaches about one month old, the amount of milk they take in a 24 period  stays about ...
11/07/2025

👶 Did you know? 👇

✨ Once your baby reaches about one month old, the amount of milk they take in a 24 period stays about the same all the way until 6 months?!

Unlike older kids who eat bigger and bigger meals as they grow, babies mostly increase how efficiently they feed — not how much volume they need. Their stomach size stabilizes, and breastmilk continues to meet their nutritional needs perfectly without needing larger and larger bottles or longer and longer feedings.

✅ Most babies take 3–5 ounces per feeding from 1 month through 6 months.

✅ Growth happens because they feed more effectively, not because they need “more”.

✅ If you’re pumping or bottle-feeding breastmilk, this can take the pressure off — you don’t have to keep “upping the ounces.”

Breastmilk changes composition as your baby grows, so the milk adapts for them — no major volume changes needed. 💛

This is good reassurance for both breastfeeding and pumping parents: your baby doesn’t need more ounces to grow beautifully — just consistent feeding!

I find it absolutely fascinating that breastmilk changes to meet our baby’s needs!


Yes!!!! Take the time to watch 👇This right here! I always am so very thorough with my assessment and approach. I always ...
11/07/2025

Yes!!!! Take the time to watch 👇

This right here! I always am so very thorough with my assessment and approach. I always recommend the least invasive options starting with oral motor exercises, stretches, body work (chiropractic/pediatric PT/OT) and then a release if needed! It’s certainly a process and can take time to determine things ❤️

I do so much more than “check a latch”! If you are concerned your baby might have a tongue and/or lip tie I would be happy to help support you on your journey. I have been doing this for 6 years and absolutely love my job!

Going back to work?!Make sure to schedule a consult with an IBCLC before heading back to work after maternity leave.Why?...
11/05/2025

Going back to work?!

Make sure to schedule a consult with an IBCLC before heading back to work after maternity leave.

Why?

Going back to work either part time or full time is a huge adjustment in your routine for both you and your baby. Coming up with a “game plan” will be extremely helpful to maintain your milk supply and keeping baby happy with the new routine!

Here are some things that would be covered in this consultation 👇

✴️ Pumping schedule/routine while you are away from your baby

✴️ Paced bottle feeding to prevent overfeeding, overfeeding can lead to “perceived low milk supply” which is not actual low milk supply! It can also cause more spit up and stomach upset for your baby

✴️ How to identify and treat clogged milk ducts/mastitis if they do occur

✴️ Your legal right to pump milk for your baby in a clean and private place that is NOT a bathroom

✴️ Milk storage guidelines and recommendations based on your options at work and when traveling back and forth

✴️ Reverse cycling advice! Aka baby starts feeding a lot more at night to make up from being away from you!

✴️ Bottle refusal? This can be a consult all by itself but lots of babies who are mostly breastfed might not like the idea of bottle feeding and an IBCLC like myself 🙋‍♀️ could help!

Your insurance might cover this visit completely at no cost for you! Check out my website for more information if interested!

www.kimblelactation.com

THE LATCH What’s the deal with a good latch? Why does it matter so much? Quick break down ⬇️1) NO pain! This is a pretty...
10/19/2025

THE LATCH

What’s the deal with a good latch? Why does it matter so much? Quick break down ⬇️

1) NO pain! This is a pretty good reason. You will feel a pulling or tugging but not a pinch or a pain with a nice deep latch. It should NOT feel like you are nursing a little baby shark 🦈

2) Sends the right amount of signals to the moms brain to release lots of hormones to produce enough milk. A deep latch can REALLY impact milk supply 🧠🥛

3) Drains the breast easier, baby gets a full belly

Deep latch ➡️
more milk➡️
fuller belly➡️
happy baby➡️
no pain➡️ happy mom🤱

If the latch isn’t right, don’t suffer. Work with an IBCLC to help you get that deep latch you and your baby deserve 💙💗

Check out my webpage if interested in booking a consult with me! I offer in home consults that could be completely covered with your insurance!

kimblelactation.com

10/19/2025

This is pediatric chiropractic…not what you think or have been shown by others. It’s becoming popular for social media influencers to try and score likes, comments, or shares by rage-baiting about chiropractic. They’ll find a random chiropractor with no pediatric training posting inflammatory videos to incite the same type of engagement for their own wannabe social media presence, and use it to denounce all of chiropractic. We’re tired of the bad faith discussions around this profession. Chiropractic is not about cracking a spine, and it’s not about pain relief, either. Chiropractic is about the relationship between the spine and nervous system. If the trauma we experience from the pushing/pulling on our neck during birth, to the accumulation of physical/chemical/emotional stress throughout life causes misalignment/restrictions in the spine it will create adverse tension within the nervous system and interfere with how our body can regulate and coordinate function, making our body less capable of adapting to the changes we experience every day. Does this contribute to pain? Sure. Does it contribute to the most common issues we see in children like breastfeeding, colic, torticollis, reflux, etc? Absolutely. But it also make it harder for us to go about life expressing health at our fullest potential. This week a mom shared with us that since starting care for her 4 year old she noticed she’s sleeping better, less emotionally volatile, and overall happier. Of course she is! Our bodies work better well-adjusted…and it’s gentle, safe, and effective for all ages!

Find a pediatric chiropractor at icpa4kids.com

💞 When a new baby joins the family, everyone adjusts — not just Mom and Dad.Bringing home a new sibling is such a beauti...
10/18/2025

💞 When a new baby joins the family, everyone adjusts — not just Mom and Dad.

Bringing home a new sibling is such a beautiful season… but it’s also a big change for everyone — especially older brothers and sisters. 💕

Suddenly, their world looks different — they might be excited one moment and clingy or emotional the next. Totally normal! 🩵

Here are a few gentle ways to help siblings adjust:

👶 Involve them early – Let them help pick out a baby outfit, read to the bump, or help prepare the nursery.

💬 Talk about what’s coming – Share what newborn life looks like (“Babies cry, sleep a lot, and need help eating — but you’ll get lots of special time too”).

🫶 Keep connection moments – Even a few minutes of one-on-one time makes a world of difference.

🎉 Include them in caring for the baby – Let them bring a diaper, sing to the baby, or help pick a lullaby.

💗 Validate their feelings – It’s okay if they feel jealous or sad. Acknowledging it helps them feel safe and heard.

This transition is full of emotions — and that’s okay. Families don’t just grow in size — they grow in love, too. 🌿


✨ Supporting families through these tender transitions is one of my favorite parts of this work. You’ve got this — and your little ones will find their new rhythm too.

✨ It wasn’t too long ago that my family experienced these changes as well. Those moments will always hold a special place in my heart ❤️

💛 Ever heard of “Second Night Syndrome” ?!Your sweet newborn was calm and sleepy that first day… and then suddenly on ni...
10/17/2025

💛 Ever heard of “Second Night Syndrome” ?!

Your sweet newborn was calm and sleepy that first day… and then suddenly on night two they’re wide awake, fussy, and wanting to nurse all. night. long. 😅

You might be thinking — “What happened?!”
Don’t worry — it’s totally normal! 🙌

Here’s what’s going on 👇
🌙 Your baby is realizing they’re not in the womb anymore.
🤱 They want to be close to you (their safe place).
💛 They’re nursing often to help bring your mature milk in.

It can feel overwhelming — but this phase doesn’t last long. Promise. 💕
Keep your baby skin-to-skin, feed often, and remind yourself…
You’re not doing anything wrong. Your baby just needs YOU. 💛

You’ve got this 💪✨


If you want to learn more about what those early days really look like, join my breastfeeding class in Honesdale on 11/19 or book a prenatal consult — I’d love to help you feel prepared and confident!


❤️❤️❤️
10/09/2025

❤️❤️❤️

☀️ Wishing you a cozy and beautiful Sunday morning!Take some time to slow down, enjoy those baby snuggles, and soak in t...
10/05/2025

☀️ Wishing you a cozy and beautiful Sunday morning!

Take some time to slow down, enjoy those baby snuggles, and soak in the sweetness of this season. 🍂

Here’s to nourishing those little pumpkins — in every way possible 🤱🍼🎃💛

Did you know babies use two different kinds of suckling while breastfeeding? 1️⃣ Nutritive sucking happens when milk is ...
10/02/2025

Did you know babies use two different kinds of suckling while breastfeeding?

1️⃣ Nutritive sucking happens when milk is letting down from the breast and then your baby swallows after one or two sucks

2️⃣ Nonnutritive sucking is where your baby sucks without much swallowing. This type of suck is just as important because it stimulates the breast to let down milk. Women can have multiple let downs during a breastfeeding session. This is why babies do not use the breast as a pacifier.

Nurse on 💪


With permission, I would like to introduce Anna and her baby girl Ruby 👶Ruby was born with a tongue and lip tie that imp...
10/01/2025

With permission, I would like to introduce Anna and her baby girl Ruby 👶

Ruby was born with a tongue and lip tie that impacted her feedings..

Anna complained of the following:
-Breast and ni**le pain
-having to hold the breast while feeding so Ruby could stay on
-needing to use a ni**le shield

Baby Ruby ⤵️
-latched very shallow
-had a hard time latching and would come on and off the breast multiple times
-leaking milk while feeding
-made a clicking noise while feeding
-gassy and fussy after feeds

These oral restrictions can make feeding difficult by limiting tongue movement, causing a shallow latch, increasing ni**le pain for the parent, and sometimes even leading to poor weight gain or excessive gas for the baby.

I had the privilege of supporting this family through their journey—providing oral therapy, improving latch and positioning, and guiding them before, during, and after their baby’s frenectomy. With the right support, babies can relearn how to use their tongue effectively, and parents can feel more confident and comfortable feeding!

Feeding challenges like these are never “just about the latch.” They often have a root cause that, once identified and addressed, can make all the difference.

I’m so proud of the progress Ruby has made and grateful I could walk alongside this family during such an important time 💙💜


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Honesdale, PA
18431

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