Get Flexy Strength, Stretch & Soul Fitness Studio

Get Flexy Strength, Stretch & Soul Fitness Studio Rooted in community. Open to all bodies. 🧘‍♀️🌱

A feel-good movement studio offering group classes, personal training & Fascial Stretch Therapy- designed to help you move easier, feel stronger, and live better.

Seven weeks into 2026.. and this year has already asked me to grow in ways I didn’t expect. This season hasn’t been abou...
02/15/2026

Seven weeks into 2026.. and this year has already asked me to grow in ways I didn’t expect.

This season hasn’t been about adding more. It’s about letting go.

I gave up:
•mindless scrolling and social media noise
•wine and distractions that clouded clarity
•the pressure of trying to figure everything out
•imposter syndrome
•gossip, comparison, and outside opinions that were never mine to carry

And in the space something beautiful happened.
I gained:
•peace and contentment through stillness
•knowledge and wisdom - 12 new books live on my shelf
•loyalty, connection and love from a new tribe
•insight, clarity, creativity and courage
•the confidence to expand one dream and begin another

2026 started chilly, windy, and a little uncomfortable but also deeply abundant.

Sometimes growth doesn’t look loud and pretty. Sometimes it looks like quiet alignment.

Thank you 2026 for reminding me that when we clear the noise, we can finally hear where we’re meant to go.

Check out the last slide for our new swag that reflect what this year has already accomplished because showing up for yourself changes EVERYTHING.



thank you for always capturing where God is taking me before it unfolds in real time❤️

Coming HOME for SPRING BREAK?  Move with usYour routine doesn’t have to take a vacation.  Grab your Get Flexy Summer Stu...
02/14/2026

Coming HOME for SPRING BREAK? Move with us

Your routine doesn’t have to take a vacation. Grab your Get Flexy Summer Student Membership NOW and we will give you your entire SPRING BREAK week on us.

For 3 months you get:
Unlimited studio access.
Strength Lab. Yoga. Sculpt. Dance & Define.
Coaching through the Get Flexy App
Community accountability.

Enroll now and your Spring Break week is included so you can start IMMEDIATELY.

Our Seasonal Student Membership is $299 for 3 months unlimited classes and when your enroll now, your Spring Break Week is included.

Parents - Our studio is a positive place for your students to stay active, supported, and confident while home💕.

02/14/2026

9 slots left for kangaroo yoga🦘🧘‍♀️😊

Thank you  for guiding these beautiful folks through practice this morning by sending an abundance of love and nourishme...
02/14/2026

Thank you for guiding these beautiful folks through practice this morning by sending an abundance of love and nourishment into their body, mind and soul on Valentine’s Day❤️

❤️

Wishing you a day filled with love, laughter & goodness💕Thank you Memory Lane Photography
02/14/2026

Wishing you a day filled with love, laughter & goodness💕

Thank you Memory Lane Photography

We’re adding something new to Strength Lab.. and it’s only making us stronger. Introducing G.A.S. - Glutes. Arms. Should...
02/14/2026

We’re adding something new to Strength Lab.. and it’s only making us stronger.

Introducing G.A.S. - Glutes. Arms. Shoulders.

Because Strength isn’t random. It’s intentional.
At Get Flexy, Strength Lab was built on one principal:
Progressive overload + purposeful programming = REAL RESULTS

We’re dialing it in even further.
✨Focused muscle groups
✨Smarter Progression
✨Stronger posture
✨Visible definition
✨Trackable results inside the Get Flexy App

Starts March 9, 2026.

Memory Lane Photography and Hannah Mascari for coming up with the new name GAS we are truly a bery powerful team.

Fully stocked with  again!
02/13/2026

Fully stocked with again!

Okay… this is NOT your average yoga class. 🦘Yoga with Kangaroos is BACK.We’re teaming up again with Quest Fitness & Safa...
02/13/2026

Okay… this is NOT your average yoga class. 🦘

Yoga with Kangaroos is BACK.

We’re teaming up again with Quest Fitness & Safari Petting Zoo for a wildly fun evening at Get Flexy Studio

🗓 February 20, 2026
⏰ 6 PM
🎟 Registration opens TOMORROW at 8 AM

Expect:
✨ A beautiful flow
✨ Kangaroos hopping nearby
✨ Laughter + connection
✨ A night you won’t forget

Space is extremely limited.
When registration opens… don’t hesitate.
You’ve never experienced yoga like this.

Last time we hosted this it sold out in 24 hours!!!!!

Thank you  for guiding us through a beautiful evening of Yoga.  Special thank you to  for giving us the decadent gift of...
02/12/2026

Thank you for guiding us through a beautiful evening of Yoga. Special thank you to for giving us the decadent gift of your chocolate. Grateful for the beautiful bliss we created this evening. Love is truly in the air❤️.

Our new Weekly Check-In Forms inside the Get Flexy App are designed to help you improve by just 1%. One reflection, one ...
02/12/2026

Our new Weekly Check-In Forms inside the Get Flexy App are designed to help you improve by just 1%.

One reflection, one reset, one recommitment. Because what gets measured gets improved. This isn’t about perfection. It’s about awareness. It’s about becoming the kind of person who checks in with themselves on a regular basis and not just their calendar.

Open the app, take three minutes & build your momentum. Your comeback isn’t built in one day. It’s built one week at a time and 1 % consistency at a time.

We’ve got something for everyone❤️
02/12/2026

We’ve got something for everyone❤️

Address

525 Church Street Suite 2
Honesdale, PA
18431

Opening Hours

Monday 9am - 11am
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

Alerts

Be the first to know and let us send you an email when Get Flexy Strength, Stretch & Soul Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Get Flexy Strength, Stretch & Soul Fitness Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram