Get Flexy Strength, Stretch & Soul Fitness Studio

Get Flexy Strength, Stretch & Soul Fitness Studio Rooted in community. Open to all bodies. 🧘‍♀️🌱

A feel-good movement studio offering group classes, personal training & Fascial Stretch Therapy- designed to help you move easier, feel stronger, and live better.

A beautiful year, built together. Thank you for our 2025. 📖✨
12/23/2025

A beautiful year, built together. Thank you for our 2025. 📖✨

Sorry we couldn’t practice with you in person, but seeing your smiling faces is truly the best way to start a snowy day!...
12/23/2025

Sorry we couldn’t practice with you in person, but seeing your smiling faces is truly the best way to start a snowy day!

We had friends from Germany, Virginia, Lancaster and all over Wayne County this morning for Power & Sculpt. So grateful for our virtual options so we never miss a session together.

The studio is closed until this afternoon when we assess how the weather and roads are for travel. Check back at 3 pm for a decision. The studio will be opened tomorrow morning at 7:45 for classes and gift card sales.

be safe out there !

12/22/2025

🎄🎁12 Days of Flexy: Be Compassionate

For many folks, the holidays bring up dread, sadness, and pain. What is a beautiful time of the year for most isn’t always the same for those close to us.

I found my heart reflecting on that last night and felt it was important to share. May we walk through the next days with gentle loving care in our hearts for those near who may be hurting this time of year💕

12/21/2025

🎄🎁12 Days of Flexy: Taking a Social Media Fast

Why setting down the phone for a bit helps my self care entering into the New Year.

12/20/2025

🎄🎁12 Days Of Flexy: Sandpaper People

The easiest thing for me to do would be to jump on here for 12 days of Christmas give you exercises, nutrition tips mobility suggestions etc. I believe I have plenty of time to do that in the New Year. What I think is more important is getting our mind shifted in the right direction so we all can walk with peace and presence to those in our lives, which is why I’m doing this series.

Sandpaper people are sent along our path to refine us. We all have that family member that may annoy us - but how we approach our interactions matters so much to our overall health & well being.

Love people where they are at - even if that means keeping them at arms length. It goes a long way and maintaining your peace and joy is worth everything. You choosing to walk in grace may just have the loving impact their heart so desperately needs this holiday season. There are no guarantees in life and we aren’t promised tomorrow.

Here’s hoping all your interactions with friends and family over the course of the next week are beautiful.

12/19/2025

🎄🎁12 Days of Flexy: BE flexible, stretchable, bendable and adaptable this holiday season.

That’s the definition of FLEXY. Adjusting ourselves, whenever necessary, so we can maintain our peace, presence & joy throughout the holiday season. Life can change in an instant - being Flexy helps😉

12/19/2025

Fact: Strength training increases bone density and boosts your resting metabolism. This is strength that keeps working long after class and challenges you in the best way.
Book now in Mindbody or on our website 🔥🏋️‍♀️

12/17/2025

Day 6 of our 12 Days of Get Flexy ✨🎄🎁

This month marks 10 months in our bigger studio, and while the space itself is beautiful, today isn’t about the square footage or upgrades.

It’s about the posture we chose while growing. Showing up even when things felt unfamiliar. Staying consistent when it would’ve been easier to stay comfortable. Remaining humble as new opportunities, new faces, and new challenges came our way (and oh, how they did). We encourage you to carry that same mindset into your own growth, inside and outside the studio.

We are endlessly grateful for this community and the energy, support, and heart you bring into this space every single day.

Thank you for being part of Get Flexy 🎄❤️

Address

525 Church Street Suite 2
Honesdale, PA
18431

Opening Hours

Monday 9am - 11am
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

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