Northern Light Counseling & Salt Cave

11/16/2025

We were told “college or fail forever.”

Meanwhile Steve from 3rd period sells mulch, owns a boat, and is living his best life. 🚤😂

The truth?

There are a million ways to build a good, meaningful life — with or without a degree.

Trades, college, entrepreneurship, creative work… it all counts.

Mental health matters more than your résumé. 💛

11/13/2025

✨ Two Amazing Yoga Opportunities Tonight! ✨

Join us in the Himalayan Salt Cave for a calming, grounding evening with Tracy Bajadek 🌿

🧘‍♀️ Kids Yoga – 4:30 PM
A fun, mindful movement class designed to help kids stretch, breathe, and unwind.

🌙 Restorative Yoga – 6:00 PM
Slow, gentle, deeply relaxing — perfect for resetting your mind and body mid-week.

📞 Call 570-280-6321 to reserve your spot!

Spaces fill fast — we’d love to have you with us tonight. 💛🧂

11/12/2025

Rethink your definition of hope. We often confuse optimism with passively waiting for the best. But the graphic reminds us: True optimism is an active state! It requires taking purposeful action and inspiring others along the way. Time to shift from ‘everything will be okay’ to ‘I will make it okay.’

11/12/2025

11/12/2025

🌿 Making Mental Health Education Meaningful in Schools 🌿

Some of our Northern Light Counseling team members presented professional development sessions at Western Wayne School District yesterday — and the feedback has been incredible! 💬

Teachers shared how impactful and engaging the sessions were, with many already asking for more! The enthusiasm and openness spoke volumes about the heart and quality our team brought to this work.

✨ A special shoutout to Amy, Claire, Jen, and Nancy — you represented NLC beautifully. You embodied our mission of bridging schools and integrative clinical mental health, making meaningful concepts accessible and inspiring for educators.

We’re proud to partner with local districts that invest in wellness, trauma-informed practice, and creative approaches to supporting students and staff. We look forward to more opportunities like this to collaborate on the evolving needs of our students and community. 💛

Even more exciting — our partnership with Western Wayne may soon be expanding! If you know a clinician who would love to be part of this important work, please send them my way at claudia@northernlightcounseling.org
or 570-280-6321.

💛 On a personal note: Moments like this mean so much to me. When I started Northern Light Counseling, I dreamed of building something that could bridge the gap between mental health and education — helping schools not just react, but truly understand and support what kids and teachers are carrying. Seeing this vision take shape through our team’s work is incredibly special.

11/11/2025

🎉 SOLD OUT in Hours – Movie Pajama Night Added! 🎉
Because our November 21 “Pajama Night in the Salt Cave” filled up so fast, we’ve added a second date for all the fun, craft, and cozy magic: Friday, December 5 • 5:30 PM – 7:00 PM.

🎬 Join us at Northern Light Counseling’s Himalayan Salt Cave for this special drop-off event: kids in pajamas, screening of The Original Grinch, a “Grinch-Craft” session with Art Therapist Claire Little, and our live Grinch-O-Meter to help his heart grow!

🎁 This night also celebrates the spirit of kindness—please bring a new toy (minimum $10 value) to donate to our Holiday Toy Drive.

📍 Location: 951 Main St., Honesdale, PA 18431

🔗 Book your spot here: https://NorthernLightCounselingSaltCave.as.me/pjparty
Don’t miss out—reserve your child’s seat now for a night of wellness, creativity, and holiday joy!

11/11/2025

This THURSDAY! Just 3 spots left! Are you seeking a space to melt into relaxation and completely unwind? If so, come and step into the Himalayan salt cave at Northern Light Counseling & Salt Cave

We will breathe deeply and sink into a state of supported comfort and bliss. This week’s class theme is gratitude.

New to restorative yoga? All are welcome, we can adjust to your needs.

https://northernlightcounselingsaltcave.as.me/schedule/a5e7c0b0/?appointmentTypeIds%5B%5D=75222650

11/10/2025

🎬✨ Pajama Night in the Salt Cave! ✨🎬

We’re turning the Himalayan Salt Cave at Northern Light Counseling into a cozy, holiday wonderland for kids! 🌟

Kids can come dressed in their comfiest pajamas for a night of fun featuring:
💚 A screening of How the Grinch Stole Christmas
🎨 A festive “Grinch-Craft” led by art therapist Claire Little
💓 Our magical Grinch-O-Meter—help the Grinch’s heart grow by spreading kindness!

This event also supports Holiday Toy Drive 🎁 — please bring a new, unwrapped toy (minimum $10 value) to donate and help make a child’s holiday brighter.

✨ The salt cave’s warm amber glow and calming air make this an extra special night—kids will relax, create, and connect in a one-of-a-kind environment.

📅 Friday, November 21
🕠 5:30–7:00 PM
📍 Northern Light Counseling Salt Cave
951 Main St., Honesdale, PA
🎟 Cost: One new toy donation (min $10)
🧸 Drop-off event (with parent/guardian check-in)
📲 Reserve your spot: https://NorthernLightCounselingSaltCave.as.me/pjparty

Spots are limited—grab one early and let your little one experience the magic! 💫

11/09/2025

🌙✨ Sound Healing in the Himalayan Salt Cave ✨🌙

Friday, November 14 | 5:30 PM | Honesdale, PA

Sink into serenity and let sound wash over you.
Join us for a transformative 90-minute experience inside our Himalayan Salt Cave — a sanctuary of calm, glowing light, and purifying air.

You’ll be guided through a 60-minute sound healing session with certified practitioner Caressa, who uses crystal singing bowls to restore energetic balance, release tension, and calm the nervous system.

Afterward, enjoy an additional 30 minutes of halotherapy as Caressa offers insight into the practice and answers your questions, helping you integrate your experience and deepen your connection to sound healing.

💫 You’ll leave feeling:
🌿 Grounded + renewed
💗 Emotionally balanced
🕊️ Centered and at peace

Investment: $25 per person
💳 4% processing fee applies for card payments

📍 Northern Light Counseling
951 Main St, Honesdale, PA 18431
📞 570-280-6321
🌐 www.northernlightcounseling.org

👉 Reserve your spot: NorthernLightCounselingSaltCave.as.me/SoundHealing

✨ Spots are limited—treat yourself to sound + salt therapy and leave feeling deeply refreshed and aligned. ✨

11/06/2025

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