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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 2pm

True To You Therapy

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Honesdale, PA
True To You Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True To You Therapy, Occupational therapist, 918 Church Street, Honesdale, PA.

Occupational, physical and speech therapy for kids
✨️Tips and tricks from professionals
✨️Specalists in pediatrics

📞 570-616-5950
🌐 www.truetoyoutherapyservices.com
📧 info@truetoyoutherapyservices.com
📍 918 Church Street, Honesdale PA 18431

02/06/2026

Playful parenting doesn’t have to be complicated!

Being playful is one of the easiest ways to engage your child, because play is how children learn best. It builds connection, supports development, and turns everyday moments into opportunities for fun 💛

Ways to invite more play into your day:
🎨 Let kids get messy
🤪 Be silly
🌿 Get outside
👀 Be present
🦄 Join in on pretend play
⏰ Create fun routines

Play can fit right into what you’re already doing. Getting dressed? Put the socks on your hands or head and ask, “Do the socks go here?” Before you know it, your child is giggling, and the socks are on their feet!

Bedtime battles? Try giving a choice: “Should we stomp up the stairs like a dinosaur or crawl like a bear?” 🦖 🐻

Will it work every time? Nope, and that’s okay. Simply trying to build play into daily routines can make tasks easier and strengthen your parent–child bond.

Small moments of playfulness go a long way!

02/03/2026

Toddlers don’t want to be entertained… they want to be INCLUDED 🤍

Yes, letting your toddler help with things like cleaning does take more patience (and sometimes more mess at first 😅). But it’s such a powerful learning experience.

When my son was part of the process, he felt important, stayed engaged, and honestly, the cleaning actually went by faster than doing it alone. Plus, from child development perspective, it’s such valuable learning.

Everyday tasks like cleaning support:
🧠 executive functioning (following steps, sequencing)
✋ fine & gross motor skills
👀 visual-motor coordination
🧩 problem solving
💛 confidence and sense of purpose

And of course, we balanced it with plenty of snack breaks and play breaks because that’s toddler life!

Messy? Yes.
Worth it? Always.
Real life. Real learning. Real connection

✨ OT Tip: Want safe involvement? Give your toddler a wet paper towel to “clean” alongside you while you use the real cleaning supplies. Same job, different tools!

01/28/2026

6 ways to say “no” to your toddler… without actually saying the word “no” 🤍

And just to be clear—saying NO is completely okay. Boundaries are healthy and necessary. But sometimes, toddlers only hear the word “no” and miss the lesson behind it.

Using alternative phrases can:
✨ reduce power struggles
✨ support emotional regulation
✨ encourage problem-solving
✨ help kids learn that mom and dad won’t always say yes—and that’s okay.

It’s not about avoiding boundaries. It’s about teaching how to handle big feelings when things don’t go their way. Because learning to accept limits is a skill—and skills take practice 💛

Whether it’s
➡️ “That’s not an option right now”
➡️ “Let’s do this first, then that”
➡️ “We can try again”
➡️ “We can do that next time”
…the boundary stays the same. The delivery just helps little brains process big feelings 🧠💫

Save this for your next toddler moment ❤️

01/24/2026

Join us tomorrow for Open Play and a special Q&A with True to You Therapy .to.you.therapy.services ! Bring your questions about feeding and enjoy playtime with your little one while connecting with a local expert.
🕙 Tomorrow at 10:00 AM

01/20/2026

📢 BIG NEWS

True To You Therapy is officially IN-NETWORK with Highmark, Aetna, and select Cigna plans! 🙌

This means easier access to speech, occupational and physical therapy for your child and more support for the families of our community 💙

✔️ More affordable
✔️ More accessibile
✔️ Same child-centered, play-based care

We still offer private pay with an optional superbill (if your insurance accepts them) for families with plans we do not currently accept.

❓️Have questions about coverage or getting started? We’re here to help!

📞 (570) 616-5950
📧 info@truetoyoutherapyservices.com
🌐 www.truetoyoutherapyservices.com
📍918 Church Street, Honesdale, PA 18431

01/13/2026

✨ Mom Hack Alert! ✨

Doctor’s appointments + toddlers = ⏳😅
Here’s what saved us: a sticker book!

Let your little one decorate the exam table paper, themselves (hello sticker tattoos 😄), or even you while you wait. This simple trick kept our OT’s almost 2-year-old happily entertained for 💥 28 minutes 💥 while they waited for the doctor 🙌

No meltdowns. No chasing. Just stickers and peace. Plus, its OT approved 😉 because it works on so many skills!

Save this for your next appointment, mamas! 💛🩺🧸

01/08/2026

A kid friendly therapy environment goes far beyond worksheets and compliance. It’s about connection, trust, and meaningful progress 🤍

Here are key signs your child is at the right place-
🔗 The therapist focuses on connection first: A strong, safe relationship builds trust and allows your child to feel comfortable taking risks, trying new skills, and growing at their own pace.
🧸 Your child’s preferences truly matter: Their interests, strengths, and personality are woven into sessions, making therapy motivating and meaningful, not forced.
🧒 Sessions are child-led: The therapist follows your child’s lead, using play and everyday activities to target skills naturally while honoring autonomy and emotional regulation.
🏃‍♂️ Movement is encouraged: Your child is actively moving their body by climbing, jumping, reaching and exploring. Learning happens best through movement, not being confined to a table and chair.
🗣 Clear communication with parents: You’re kept informed on goals, progress, strategies, and how to support carryover at home, creating a true team approach.
🌱 Consistent progress is visible: Growth may look small at first, but each step builds toward bigger functional outcomes like confidence, independence, and participation in daily life.
😃 Your child enjoys therapy: When your child looks forward to sessions, feels successful, and has fun while learning, that’s a powerful sign they’re in the right environment.

Therapy should feel empowering, engaging, and individualized! Because when children feel safe and supported, they thrive!

01/05/2026

Does this sound familiar?

💬 You’re often the translator for your child, constantly explaining to others what they’re trying to say or mean.
🍴 Mealtimes feel overwhelming. Your child eats only a small variety of foods and prefers the same ones over and over again.
🫂 Big reactions happen often. Especially during transitions, changes in routine, sensory experiences (like textures, sounds, or crowds), or when separating from preferred people or activities. Sometimes to the point of being inconsolable.
👕 Everyday tasks like dressing, using utensils, or potty training feel especially challenging and hard to do independently.
✂️ Haircuts, nail trimming, and tooth brushing are stressful due to sensory sensitivities, leading you to put them off as long as possible.
👀 Even when you try not to, you find yourself comparing your child to others and notice delays in certain areas.
🩺 You’ve shared concerns with your pediatrician, only to hear “let’s wait and see” or “they’ll get there in time.”

⭐️ If any of this resonates, True To You Therapy is here to support you! ⭐️
We provide specialized pediatric Speech, Occupational, and Physical Therapy using neurodiversity-affirming, sensory-based, and play-focused approaches. Our compassionate therapists help children build skills, confidence, and independence in a safe, nurturing, and fun environment.

💛 If you have concerns, don’t wait!
📞 Call today for a free 10-minute phone consultation to see if True To You Therapy is the right fit for your family.

📞 570-616-5950
📍 918 Church Street, Honesdale, PA 18431
🌐 www.truetoyoutherapyservices.com

12/25/2025

Merry Christmas & Happy Holidays from True To You Therapy ✨🎄

We are beyond grateful for every family who trusts us with their child’s journey. Being part of your child’s growth, learning, and progress is truly a gift we never take for granted.

As this holiday season unfolds, we wish you and your loved ones a Christmas filled with joy, warmth, and special moments.

Thank you for being part of the True To You Therapy family ❤️

Address

918 Church Street
Honesdale, PA
18431

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 2pm

Telephone

+15706165950

Website

http://www.truetoyoutherapyservices.com/

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