Himalayan Institute

04/02/2026

In just a few weeks, Pandit Rajmani Tigunait and Ishan Tigunait will be heading west to teach at the Sedona Yoga Festival.

We hope you’ll join us for sessions about Ta**ra Sadhana, Saraswati, Sri Sukta, Vishoka Meditation, and the Yoga Sutras.

The festival schedule will be released very soon!

03/18/2026

Agni - Tirodhanam - sacred fire reabsorption ceremony

03/11/2026

How are the two Sri Vidya shrines connected—one in Khajuraho, India, and its sister shrine in Honesdale, PA? Panditji explains...

A timely understanding as we transition from MSY India to MSY Honesdale. To learn more about our upcoming sessions in July and October, please use the link in our bio.

03/08/2026

All 6 session group photos of the bright souls that participated in Maha Sri Yaga India!!!

03/06/2026

Last night marked the completetion havan for the 6 month long group practice of Maha Sri Yaga - India. Please enjoy Panditji's heart felt message as we wrap up Maha Sri Yaga India and transition into the next 6 months of Maha Sri Yaga Honesdale.

03/04/2026

Day 153 - Maha Sri Yaga

Happy Holi

03/03/2026

03/01/2026

Day 150 - Maha Sri Yaga

02/27/2026

Day 148 - Maha Sri Yaga

02/21/2026

Day 142 - Maha Sri Yaga
"We are all seeking more healing in life"

Ishan Tigunait from
Assimilation lecture - session 6
Maya Sri Yaga

We are going to Southern India. Join us!!!
South India is a land where spirituality is woven into everyday life — Temples set the rhythm of the day, landscapes invite exploration and reverence, and the sea offers moments of play, and ease. This fourteen-day journey welcomes you into that living tradition, blending pilgrimage, cultural discovery, contemplative practice, and restorative retreat with a spirit of curiosity and adventure.

Beginning in the historic gateway of Chennai and traveling through ancient temple cities, coastal sanctuaries, and verdant southern landscapes, the journey unfolds at an unhurried yet engaging pace, balancing meaningful exploration with time to rest, digest, and delight in unexpected moments. Along the way, guided breath-connected yoga and meditation practices support integration, helping participants meet each experience with a clear mind and open heart.

Thoughtfully chosen accommodations, gentle pacing, and intentional time for rest allow the nervous system to soften, creating space for insight, renewal, and a natural sense of upliftment. This is not a conventional tour, but a spiritual adventure — rooted in joy, devotion, shared discovery, and connection to a deeper subtle awareness.

02/19/2026

Day 140 - Maha Sri Yaga

02/16/2026

We’re honored to welcome Sandra Anderson of to the 2026 Berkshire Yoga Festival faculty 🌿

A senior teacher at the Himalayan Institute, Sandra is revered for her ability to illuminate yogic wisdom in a grounded, contemporary way. She brings decades of experience in yoga, meditation, and philosophy — drawing from deep study in Sanskrit, ta**ra, and the living oral tradition.

As coauthor of Yoga: Mastering the Basics and a frequent contributor to the Institute’s Wisdom Library, Sandra’s teachings offer clarity, depth, and a direct path to personal transformation.