03/06/2026
In a world that constantly asks us to push harder, do more, and figure everything out on our own… sometimes what we truly need is the space to slow down and listen.
Join us for a special workshop at Yoga Room Hawaii, Your Inner Compass, led by Suzanne Bermudez and Cecilia R.
This experience was created for anyone who has been feeling overwhelmed, overstimulated, or stretched thin trying to keep up with expectations. So many of us try to “think” our way into clarity — adding more plans, more structure, more shoulds — when what we really need is to reconnect with our body and inner guidance.
Through gentle yoga, soothing sound bowls, and guided visualization, this workshop will help quiet the nervous system and create space to tune inward. From this grounded place, you’ll explore Suzanne’s Vital Values Method™, created by Elyse Wagner, a practice designed to help you rediscover your inner compass and make decisions with greater clarity and ease.
This offering is especially supportive if you’ve been craving:
• a moment to slow down and reconnect
• clarity around your next steps
• change that feels sustainable, grounded, and true to you
• the feeling of being supported in community
Our hope is that you leave the studio feeling calmer, clearer, and more aligned — trusting what feels right in your body rather than forcing your way forward.
Your only job is to show up exactly as you are!
Your Inner Compass Workshop
Saturday, March 28th
12:00–1:30pm
Yoga Room Hawaii
Spaces are limited — we’d love to have you join us! Register on the YRH app or website💙
