Aloha Integrative Mental Health

12/25/2025

🎄 The Holidays in Oregon — Mental Health Support This Season 🎄

The holidays in Oregon can feel cozy and meaningful — and they can also feel heavy. Shorter days, full schedules, and family or financial stress can take a toll on mental health.

If this season feels harder than expected, you’re not alone.

At Aloha Integrative Mental Health – Oregon, we offer telehealth psychiatry and therapy in Oregon, with flexible scheduling, including evenings and weekends. Care is available during the holidays — not just after the new year.

You don’t need to push through exhaustion.
You don’t need to wait until things feel “bad enough.”
And you don’t have to do this alone.

Wishing you peace, rest, and support this holiday season.

— Aloha Integrative Mental Health – Oregon

12/25/2025

🌺 Holidays in Hawaii — Mental Health Holidays Kine 🌺

The holidays in Hawaii have their own feel. Time with family and friends, good food, long conversations… and sometimes stress, exhaustion, or mixed emotions.

If this season feels heavy, you’re not alone. At Aloha Integrative Mental Health, we see many people across Oahu and Hawaii feeling overwhelmed during the holidays — even when things look “fine” on the outside.

We offer telehealth psychiatry and therapy across Hawaii, with flexible scheduling, including evenings and weekends, so care can fit real island life.

You don’t have to do everything.
You don’t have to feel joyful all the time.
And you don’t have to carry it alone.

Wishing you peace, rest, and moments of connection this holiday season.

— Aloha Integrative Mental Health

12/25/2025

✨ Happy Holidays from Aloha Integrative Mental Health ✨

The holiday season can be joyful — and it can also be stressful, emotional, or overwhelming. If this time of year feels heavier than expected, you’re not alone.

At Aloha Integrative Mental Health, we want to wish our Oahu and Hawaii communities a warm Happy Holidays and gently remind you that support is available — even during the busiest seasons.

We offer telehealth psychiatry and therapy across Hawaii, with flexible scheduling, including evenings and weekends, so care can fit real life.

Whether you’re celebrating, grieving, feeling burned out, or somewhere in between — you deserve support.

💛 Care doesn’t need to wait until January.

📍 Serving patients on Oahu and statewide via telehealth
💻 Online appointments available in days
📞 Learn more or request an appointment at alohaimh.com

Wishing you peace, rest, and moments of connection this holiday season.

— Aloha Integrative Mental Health

12/18/2025

🌺 Welcome to the Team, Haley Kim, PMHNP! 🌺

We’re excited to welcome Haley Kim, Psychiatric Nurse Practitioner, to Aloha Integrative Mental Health, serving patients across Hawaii, with a primary focus on Oahu.

Haley brings years of experience in psychiatric care and a whole-person, trauma-informed approach that honors culture, community, and lived experience. She completed her PMHNP training at Vanderbilt University and relocated to Hawaii with a strong commitment to serving local communities through accessible, compassionate mental health care.

Please join us in welcoming Haley to our growing team — we’re grateful to have her supporting patients and families across Hawaii 💛

📍 Serving Hawaii | 💻 Telehealth appointments available
📞 (808) 797-2621
🌐 alohaimh.com



https://alohaimhhawaii.com/blog/f/welcome-haley-kim-pmhnp-%E2%80%94-serving-patients-across-hawaii

12/17/2025

Hawaii residents — quality mental health care should be easier to access.

At Aloha Integrative Mental Health – Hawaii, we provide online psychiatry and therapy across Hawaii, with a strong focus on serving patients on Oahu and throughout the islands.

We offer support for:
• Anxiety, depression, PTSD, and stress
• ADHD evaluations and treatment
• Psychiatric medication management
• Therapy for adults and teens

✔️ Hawaii-licensed providers
✔️ Secure telehealth appointments
✔️ Evening & flexible scheduling when available
✔️ Care that feels personal, not rushed

If you’ve been waiting weeks or months to get in somewhere, online care may help you get started sooner — without traffic, long drives, or crowded offices.

🌺 Serving patients on Oahu and across Hawaii
👉 Learn more or request an appointment: https://alohaimhhawaii.com



https://alohaimhhawaii.com/blog/f/psychiatrist-on-oahu-%E2%80%94-online-psychiatry-therapy-across-hawaii

12/17/2025

Holistic mental health solutions are just a click away. Explore personalized support and resources tailored to your unique journey at alohaimh.com.

https://alohaimh.com/blog/f/understanding-adhd-testing-and-treatment

12/17/2025

Oregon friends — mental health care shouldn’t come with a months-long wait.

At Aloha Integrative Mental Health – Oregon, we offer online psychiatry and therapy for adults and teens across Oregon — including ADHD evaluations, medication management, anxiety, depression, and stress support.

✔️ Oregon-licensed psychiatric providers
✔️ Secure telehealth appointments
✔️ Thoughtful, unhurried care
✔️ No long drives, no crowded waiting rooms

If you’ve been putting off care because it felt too hard to access, this may be the right time to start.

🌿 Online appointments available throughout Oregon
👉 Learn more or request an appointment: https://alohaimhoregon.com



https://alohaimhoregon.com/blog/f/psychiatrist-in-oregon-%E2%80%94-online-appointments-without-long-waits

12/13/2025

12/12/2025

Struggling with focus, organization, or burnout — but not sure if it’s ADHD?
Online ADHD evaluations make it easier to get clear answers from home.

👉 Read our latest blog.



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ADHD doesn’t always look the same — especially in adults.
If focus and overwhelm are affecting your life, an evaluation can help bring clarity.

👉 Link in bio



https://alohaimhoregon.com/blog/f/adhd-evaluations-online-in-oregon-%E2%80%94-how-testing-works-from-home

12/12/2025

Constant stress, racing thoughts, or trouble sleeping can quietly take over daily life.
Telehealth psychiatry in Oregon makes it easier to get support quickly — without long waits or travel.

👉 Read more on our blog.



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Feeling overwhelmed or constantly on edge?
Anxiety and stress are common — and help is available sooner than you may think.

👉 Link in bio



https://alohaimhoregon.com/blog/f/psychiatrist-in-oregon-for-anxiety-stress-%E2%80%94-online-appointments

12/12/2025

The holidays can bring stress, anxiety, and emotional exhaustion — and that’s more common than people realize.
Telehealth psychiatry makes it possible to get support in Oregon without adding more pressure to your schedule.

👉 Read our latest blog.



https://alohaimhoregon.com/blog/f/mental-health-support-during-the-holidays-%E2%80%94-telehealth-psychiatry

12/12/2025

Starting with a psychiatrist can feel overwhelming — especially if you’re new to telehealth.
This guide explains exactly what to expect from your first online psychiatry visit in Oregon, from intake to next steps.

👉 Read more on our blog.



https://alohaimhoregon.com/blog/f/psychiatrist-in-oregon-%E2%80%94-what-to-expect-from-your-first-visit