Honolulu Psychology Collective

02/03/2026

Whether you’ve been feeling overwhelmed, anxious, burned out, stuck, or simply not like yourself lately… you don’t have to carry it alone. Therapy can be a space to breathe, process, and learn tools that help you feel more grounded in your day-to-day life.

01/05/2026

Join us in Kailua to start your new year off right with a full reset for your nervous system

11/10/2025

Co-parenting is hard and you are not alone! Sign up for our Wednesday or Thursday evening course on our website. Feel free to DM us with any questions.

10/08/2025

Healing rarely follows a straight path. Instead, it moves like a spiral, circling back, looping through familiar feelings, patterns, and memories.

Each time we return to old pain, we meet it from a new perspective, with greater wisdom, resilience, and self-understanding. The spiral shows us that progress does not mean never struggling again. It means encountering familiar places in ourselves with more compassion and more strength than the last time.

So if you feel like you’re repeating old struggles, remember: you’ve journeyed miles along the spiral. 🌱

At Honolulu Psychology Collective, we’re here to walk alongside you on your journey.

09/25/2025

Divorce is considered one of the most stressful life events a person can go through. Learn real techniques to support yourself, your child, and your coparent at HPC.

Head to our website -> services -> separation & divorce co-parenting -> inquiry form to sign up for our weekly co-parenting psychoeducation course

09/19/2025

The paradox of change reminds us that real transformation doesn’t come from forcing ourselves to be different, or from striving to become who we think we “should” be. Instead, it comes from fully embracing who we are, as we are, right now.
When we try to change ourselves through resistance, judgment, or rejection, we often end up reinforcing the very patterns we long to shift. But when we meet ourselves with genuine acceptance and no hidden agenda, no quiet hope that “accepting” will secretly lead to change, something softens. Growth unfolds naturally, not as an effort, but as an organic process.
At Honolulu Psychology Collective, we believe healing begins with acceptance. 

07/31/2025

Aloha e🌺

07/26/2025

Honolulu Psychology Collective 2025

06/01/2025

Brain Injury Association of Hawaii-morning spent with warriors, fighting for every step and every reclamation of quality of life. So inspiring. BIHI:Prevention, Education, Intervention, De-stigmatization, Community. Support us@brainjuryasso ciationofhawaii.com or DM me for more information.

05/25/2025

McMurphy-Emotional support. Amy-admin support. Dr. Coffee-grateful for both.🌻

05/03/2025

10/21/2024

HPC’s HPU Doctoral students Mailani, Tori & Kamsi. It’s an honor and privilege to supervise, guide and work with hard working, bright and caring young clinicians.